Berry Frozen Yogurt Popsicles
If you want to add more gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipes to your recipe box, Berry Frozen Yogurt Popsicles might be a recipe you should try. For 63 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains around 1g of protein, 2g of fat, and a total of 64 calories. This recipe serves 10. If you have vanilla yogurt, raspberries, blueberries, and a few other ingredients on hand, you can make it. 2 people have made this recipe and would make it again. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 4 hours and 20 minutes. With a spoonacular score of 28%, this dish is rather bad. Similar recipes are Berry Frozen Yogurt Popsicles, Raspberry-Maple Frozen Yogurt Popsicles, and Berry Yogurt Popsicles.
- Serves: 10
- Time: 260 Mins
- Category:
- Health Rating: 2.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
vanilla yogurt | 288.0 | milliliters | None |
 |
raspberries | 170.097 | grams | None |
 |
blueberries | 170.097 | grams | None |
vanilla yogurt
Qty: 288.0
Metric: milliliters
Price: None
raspberries
Qty: 170.097
Metric: grams
Price: None
blueberries
Qty: 170.097
Metric: grams
Price: None
Instructions
Step 1: Add the vanilla frozen yogurt, 3 oz raspberries, and 3 oz blueberries to a food processor or blender. Pulse about 20 times until the fruit is broken up and the mixture is smooth.Scoop 1 TBSP of the fro-yo mixture into each of your popsicle molds. Drop a couple of blueberries in each mold.
Ingredients:
- vanilla frozen yogurt
- blueberries
- raspberries
- frozen yogurt
- fruit
Equipment:
- food processor
- popsicle molds
- blender
Step 2: Add another tablespoon of the fro-yo mixture to each mold. Now add a couple of raspberries. Then add another tablespoon of the fro-yo mixture to each mold and repeat with the blueberries and then again with the raspberries (if you have room).Freeze the pops until solid, at least 4 hours. To release the popsicles just run the molds under really warm water for 10-15 seconds. Jiggle and pull out!Enjoy!
Ingredients:
- blueberries
- raspberries
- frozen yogurt
- water
Dietary Information
- Vegetarian
- Gluten-Free
- Dairy-Free
- Low FODMAP
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 64.33 kcal | 3.22% |
| Fat | 1.78 g | 2.74% |
| Saturated Fat | 0.99 g | 6.21% |
| Carbohydrates | 11.46 g | 3.82% |
| Net Carbohydrates | 9.95 g | 3.62% |
| Sugar | 9.36 g | 10.4% |
| Cholesterol | 0.58 mg | 0.19% |
| Sodium | 25.4 mg | 1.1% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 1.48 g | 2.96% |
| Manganese | 0.17 mg | 8.73% |
| Vitamin C | 6.34 mg | 7.68% |
| Fiber | 1.51 g | 6.06% |
| Calcium | 46.46 mg | 4.65% |
| Vitamin B2 | 0.08 mg | 4.59% |
| Vitamin K | 4.7 µg | 4.47% |
| Phosphorus | 44.13 mg | 4.41% |
| Potassium | 99.55 mg | 2.84% |
| Vitamin B5 | 0.26 mg | 2.63% |
| Magnesium | 8.79 mg | 2.2% |
| Vitamin B6 | 0.04 mg | 2.06% |
| Vitamin E | 0.28 mg | 1.84% |
| Copper | 0.04 mg | 1.83% |
| Folate | 6.32 µg | 1.58% |
| Vitamin A | 75.85 IU | 1.52% |
| Vitamin B1 | 0.02 mg | 1.49% |
| Zinc | 0.22 mg | 1.46% |
| Selenium | 1.0 µg | 1.43% |
| Iron | 0.25 mg | 1.4% |
| Vitamin B12 | 0.08 µg | 1.39% |
| Vitamin B3 | 0.26 mg | 1.28% |
