How to Make the Best Chili

How to Make the Best Chili takes about 2 hours and 10 minutes from beginning to end. Watching your figure? This gluten free and dairy free recipe has 304 calories, 32g of protein, and 7g of fat per serving. For $2.05 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 8. The Super Bowl will be even more special with this recipe. Not a lot of people really liked this main course. This recipe from Pink When requires bell pepper, tomato juice, ground beef, and chili powder. 5 people were impressed by this recipe. It is a rather cheap recipe for fans of American food. Overall, this recipe earns a solid spoonacular score of 70%. If you like this recipe, you might also like recipes such as Chili Basics – How to Make and Customize Basic Chili, Chili Basics – How to Make and Customize Basic Chili, and How to Make the Best Chili.

  • Serves: 8
  • Time: 130 Mins
  • Category: lunch, soup, main course, main dish, dinner
  • Health Rating: 33.0

Ingredients


Table
Grid

Instructions

Step 1: Brown the lean ground beef in a deep skillet. Cook over medium heat until cooked all the way through, and then drain.

Ingredients:

  • lean ground beef

Equipment:

  • frying pan

Step 2: In a large pan over high heat add in all of your additional ingredients: cooked ground beef, tomato juice, kidney beans, pinto beans, water, tomato paste, chili powder, cumin, black pepper, oregano, sugar, cayenne pepper, bell pepper, and chopped onions. Bring to a boil.

Ingredients:

  • cayenne pepper
  • black pepper
  • chili powder
  • kidney beans
  • tomato juice
  • tomato paste
  • bell pepper
  • ground beef
  • pinto beans
  • oregano
  • onion
  • cumin
  • sugar
  • water

Equipment:

  • frying pan

Step 3: Once your large pot of chili has started to boil, lower the heat and simmer for 2 hours uncovered.

Ingredients:

  • chili pepper

Equipment:

  • pot


Dietary Information

  • Gluten-Free
  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories303.77 kcal15.19%
Fat6.74 g10.37%
Saturated Fat2.74 g17.12%
Carbohydrates31.87 g10.62%
Net Carbohydrates23.25 g8.46%
Sugar15.12 g16.8%
Cholesterol70.31 mg23.44%
Sodium773.83 mg33.64%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein32.13 g64.26%
Vitamin B39.96 mg49.81%
Zinc6.92 mg46.16%
Vitamin B60.89 mg44.43%
Potassium1515.88 mg43.31%
Vitamin B122.54 µg42.34%
Iron7.24 mg40.23%
Vitamin C32.99 mg39.99%
Phosphorus382.52 mg38.25%
Manganese0.7 mg34.84%
Fiber8.62 g34.47%
Selenium23.86 µg34.08%
Copper0.65 mg32.45%
Vitamin E4.52 mg30.12%
Vitamin A1325.05 IU26.5%
Magnesium98.21 mg24.55%
Vitamin B20.39 mg22.8%
Vitamin B10.27 mg18.09%
Vitamin K18.06 µg17.2%
Vitamin B51.37 mg13.72%
Folate54.39 µg13.6%
Calcium112.65 mg11.27%