Vietnamese Pancakes with Vegetables, Herbs and a Fragrant Dipping Sauce (Bánh Xèo)

Vietnamese Pancakes with Vegetables, Herbs and a Fragrant Dipping Sauce (Bánh Xèo) requires roughly 45 minutes from start to finish. One serving contains 390 calories, 8g of protein, and 22g of fat. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 6 and costs $3.19 per serving. Head to the store and pick up chilies, rice vinegar, enoki mushrooms, and a few other things to make it today. 295 people found this recipe to be yummy and satisfying. It works well as a side dish. Plenty of people really liked this Vietnamese dish. It is brought to you by foodandspice.blogspot.com. Overall, this recipe earns an awesome spoonacular score of 94%. Similar recipes include Bánh xèo (Vietnamese Happy Pancakes), Banh Xeo (Bánh Xèo) – Savory Vietnamese Crêpe, and Banh Xeo (Vietnamese Crepes).

  • Serves: 6
  • Time: 45 Mins
  • Category: side dish
  • Health Rating: 35.0

Ingredients


Table
Grid

Instructions

Step 1: Begin by preparing the pancake batter.

Step 2: Whisk together the rice flour, egg, sea salt, turmeric, cayenne and green chili. Gradually whisk in the coconut milk. The mixture should be a smooth, semi-thick batter that is of pouring consistency.

Ingredients:

  • coconut milk
  • green chili pepper
  • rice flour
  • sea salt
  • turmeric
  • ground cayenne pepper
  • egg

Equipment:

  • whisk

Step 3: Add a little water if necessary. Cover and set aside while you prepare the rest of the food.Now prepare the sauce.

Ingredients:

  • sauce
  • water

Step 4: Whisk together all of the ingredients and set aside.For the filling, combine the carrot, radish, green onions, green chilies and snow peas.

Ingredients:

  • green chili pepper
  • green onions
  • snow peas
  • carrot
  • radish

Equipment:

  • whisk

Step 5: Put the herbs in another bowl and have your sprouts ready along with the mushrooms.

Ingredients:

  • mushrooms
  • sprouts
  • herbs

Equipment:

  • bowl

Step 6: Heat a teaspoon of oil over medium heat in a non-stick skillet. When hot, ladle 1/2 cup of batter into the pan and spread with the bottom of the ladle until you have a roughly 6 to 8 inch pancake. Fry for 6 to 8 minutes or until you have small holes forming and the bottom is crispy brown, then flip and fry for another few minutes on the other side.

Ingredients:

  • spread
  • cooking oil

Equipment:

  • frying pan
  • ladle

Step 7: Transfer to a plate and keep warm in a 150 oven while you finish the rest of the pancakes you should finish with 4 to 6 pancakes.To serve, scatter a portion of the vegetables, herbs and mushrooms over one half of the pancake.

Ingredients:

  • vegetable
  • mushrooms
  • herbs

Equipment:

  • oven

Step 8: Sprinkle some sauce over top and fold the pancake.

Ingredients:

  • sauce

Step 9: Drizzle with more sauce and there you go.

Ingredients:

  • sauce


Dietary Information

  • Vegetarian
  • Gluten-Free
  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories389.7 kcal19.48%
Fat22.48 g34.59%
Saturated Fat13.87 g86.69%
Carbohydrates42.92 g14.31%
Net Carbohydrates36.96 g13.44%
Sugar7.07 g7.86%
Cholesterol27.28 mg9.09%
Sodium490.36 mg21.32%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein8.06 g16.13%
Vitamin K208.33 µg198.41%
Manganese2.22 mg111.14%
Vitamin C74.2 mg89.94%
Vitamin A3611.53 IU72.23%
Iron5.37 mg29.83%
Phosphorus272.62 mg27.26%
Magnesium108.91 mg27.23%
Vitamin B60.52 mg25.91%
Fiber5.96 g23.86%
Folate91.97 µg22.99%
Vitamin B34.5 mg22.5%
Copper0.43 mg21.68%
Potassium716.0 mg20.46%
Vitamin B10.3 mg20.01%
Vitamin B51.4 mg13.97%
Zinc1.91 mg12.74%
Vitamin B20.19 mg10.98%
Calcium87.56 mg8.76%
Vitamin E1.06 mg7.1%
Selenium3.47 µg4.95%
Vitamin B120.07 µg1.09%
Vitamin D0.16 µg1.05%