Slow Cooker Red Beans and Rice

Slow Cooker Red Beans and Rice could be just the gluten free recipe you've been looking for. This recipe serves 5 and costs $1.61 per serving. This main course has 639 calories, 29g of protein, and 31g of fat per serving. 382 people were impressed by this recipe. This recipe from Pink When requires rice, water, canned tomatoes, and beans. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 80%. Slow-Cooker Red Beans and Rice, Slow Cooker Red Beans and Rice, and Slow Cooker Red Beans and Rice are very similar to this recipe.

  • Serves: 5
  • Time: 45 Mins
  • Category: side dish, lunch, main course, main dish, dinner
  • Health Rating: 15.0

Ingredients


Table
Grid

Instructions

Step 1: Place all of your ingredients into the slow cooker and stir to mix everything well. Allow to cook all day on low for 6 hours (if with rice), or longer if needed without rice.

Ingredients:

  • rice

Equipment:

  • slow cooker

Step 2: Serve with cornbread and enjoy! (I like to take a whole piece and mix it up really well, YUM!)

Ingredients:

  • cornbread


Dietary Information

  • Gluten-Free
  • Very Popular

Nutrition Facts

NutrientAmount% Daily Needs
Calories638.95 kcal31.95%
Fat30.62 g47.11%
Saturated Fat10.69 g66.83%
Carbohydrates62.81 g20.94%
Net Carbohydrates51.14 g18.59%
Sugar7.47 g8.3%
Cholesterol79.59 mg26.53%
Sodium1229.98 mg53.48%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein28.61 g57.22%
Manganese1.11 mg55.6%
Fiber11.68 g46.71%
Phosphorus394.89 mg39.49%
Vitamin B10.56 mg37.21%
Vitamin B37.37 mg36.83%
Vitamin B60.67 mg33.43%
Copper0.59 mg29.38%
Potassium1019.56 mg29.13%
Iron4.88 mg27.09%
Zinc3.97 mg26.46%
Magnesium95.56 mg23.89%
Vitamin B20.31 mg18.39%
Folate62.09 µg15.52%
Vitamin B51.54 mg15.38%
Vitamin B120.87 µg14.54%
Vitamin C11.12 mg13.48%
Vitamin K12.88 µg12.27%
Vitamin A602.7 IU12.05%
Selenium8.18 µg11.69%
Vitamin E1.66 mg11.07%
Calcium108.18 mg10.82%
Vitamin D1.33 µg8.85%