Whole Wheat Biscuits & Chicken Sausage Gravy

The recipe Whole Wheat Biscuits & Chicken Sausage Gravy can be made in around 45 minutes. For 75 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 302 calories, 14g of protein, and 15g of fat. This recipe serves 10. If you have buttermilk, olive oil, butter, and a few other ingredients on hand, you can make it. 1 person found this recipe to be tasty and satisfying. It works well as a very reasonably priced sauce. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 26%. This score is not so amazing. If you like this recipe, take a look at these similar recipes: Southern Biscuits and Sawmill Gravy (Sausage Gravy), Sausage Gravy for Biscuits and Gravy, and Biscuits and Sausage Gravy.

  • Serves: 10
  • Time: 45 Mins
  • Category: sauce
  • Health Rating: 6.0

Ingredients


Table
Grid

Instructions

Step 1: In a small bowl mix together the whole wheat flour, baking powder, salt and pepper.

Ingredients:

  • whole wheat flour
  • salt and pepper
  • baking powder

Equipment:

  • bowl

Step 2: Add in the diced up butter and incorporate, with your hands or a fork, a bit into the dry mix. It should look like a course crumble or pea sized flour covered butter.Stir in the buttermilk until just incorporated. You want to make sure not to overwork the dough. Once most of the flour is absorbed into the dry mix remove from the bowl and place on a workable surface.Gently work the dough together into an approx 3/4 inch high round. Using a glass, mason jar or cookie cutter to cut out your biscuits. Work any remaining dough gently back together to continue making the biscuits. I got 10 nice sized biscuits.

Ingredients:

  • buttermilk
  • biscuits
  • butter
  • cookies
  • dough
  • all purpose flour

Equipment:

  • cookie cutter
  • canning jar
  • bowl

Step 3: Place onto a lined baking sheet.Pop into a 450 degree over for 10-12 minutes until the biscuits are cooked through and golden brown.

Ingredients:

  • biscuits
  • pop

Equipment:

  • baking sheet

Step 4: Lets get to the gravy! You can start this while those fabulous biscuits are baking.In a large saute pan, over medium heat, add the olive oil and sausage. Using a wooden spoon break up the sausage as it cooks. Once cooked most of the way through stir in the flour to coat.Reduce the heat to low and add in the milk. Allow to simmer, stirring frequently, until slightly thickened. Season with salt and plenty of black pepper.

Ingredients:

  • black pepper
  • olive oil
  • biscuits
  • sausage
  • all purpose flour
  • gravy
  • milk
  • salt

Equipment:

  • wooden spoon
  • frying pan

Step 5: Pour that delicious sausage gravy overtop the biscuits and enjoy this lightened up southern classic!

Ingredients:

  • sausage gravy
  • biscuits


Dietary Information

    Nutrition Facts

    NutrientAmount% Daily Needs
    Calories301.61 kcal15.08%
    Fat14.67 g22.57%
    Saturated Fat6.23 g38.94%
    Carbohydrates32.01 g10.67%
    Net Carbohydrates28.13 g10.23%
    Sugar4.79 g5.32%
    Cholesterol50.65 mg16.88%
    Sodium834.15 mg36.27%
    Alcohol0.0 g100.0%
    Alcohol %0.0 %100.0%
    Protein13.62 g27.23%
    Manganese1.49 mg74.36%
    Selenium24.69 µg35.27%
    Phosphorus218.21 mg21.82%
    Fiber3.88 g15.51%
    Calcium148.24 mg14.82%
    Magnesium58.69 mg14.67%
    Vitamin B10.22 mg14.36%
    Vitamin B20.21 mg12.5%
    Iron1.73 mg9.64%
    Vitamin B31.86 mg9.32%
    Vitamin B60.18 mg8.9%
    Zinc1.32 mg8.79%
    Vitamin A421.1 IU8.42%
    Copper0.16 mg8.0%
    Vitamin B120.44 µg7.25%
    Potassium248.9 mg7.11%
    Vitamin B50.53 mg5.28%
    Folate20.22 µg5.05%
    Vitamin E0.52 mg3.47%
    Vitamin D0.42 µg2.79%
    Vitamin K1.81 µg1.72%