White Bean Turkey Chili

Forget going out to eat or ordering takeout every time you crave American food. Try making White Bean Turkey Chili at home. For $3.39 per serving, you get a main course that serves 8. One portion of this dish contains roughly 39g of protein, 7g of fat, and a total of 387 calories. Head to the store and pick up olive oil, cannellini beans, jalapeno, and a few other things to make it today. This recipe from Foodista has 1 fans. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is pretty good. Similar recipes are Leftover Turkey or Ground Turkey and Pinto Bean White Chili with Lime (Gluten-Free), Turkey And White Bean Chili, and Turkey and White Bean Chili.

  • Serves: 8
  • Time: 45 Mins
  • Category: lunch, soup, main course, main dish, dinner
  • Health Rating: 40.0

Ingredients


Table
Grid

Instructions

Step 1: Preheat oven to 42

Equipment:

  • oven

Step 2: Place tomatillos, onion, peppers, jalapeno and garlic in a large roasting pan.

Ingredients:

  • tomatillos
  • jalapeno pepper
  • peppers
  • garlic
  • onion

Equipment:

  • roasting pan

Step 3: Sprinkle with olive oil and roast for 30 minutes, or until vegetables have softened.

Ingredients:

  • vegetable
  • olive oil

Step 4: Let vegetables cool. (Note: if the skin on the pasilla peppers isnt blistered, place under broiler for 5-10 more minutes to make peeling the skin off easier.)

Ingredients:

  • vegetable
  • peppers

Equipment:

  • broiler

Step 5: Peel the skin of the pasilla peppers and then place all vegetables in a food processor. Pulse until just chopped up.

Ingredients:

  • vegetable
  • peppers

Equipment:

  • food processor

Step 6: Heat olive oil in a large pot and add spices.

Ingredients:

  • olive oil
  • spices

Equipment:

  • pot

Step 7: Heat until fragrant.

Step 8: Add turkey and cook until just browned. Deglaze with the pale ale.

Ingredients:

  • pale ale
  • whole turkey

Step 9: Add chicken stock and vegetables from food processor. Cook for 45 min-1 hour or until thickened. And beans and continue to cook for 1/2 hour longer.

Ingredients:

  • chicken stock
  • vegetable
  • beans

Equipment:

  • food processor

Step 10: Add in frozen corn and stir to combine. Take off heat and let cool.

Ingredients:

  • frozen corn

Step 11: Serve with cilantro and sour cream.

Ingredients:

  • sour cream
  • cilantro


Dietary Information

  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories387.27 kcal19.36%
Fat6.96 g10.71%
Saturated Fat1.36 g8.52%
Carbohydrates42.88 g14.29%
Net Carbohydrates33.03 g12.01%
Sugar9.12 g10.13%
Cholesterol64.17 mg21.39%
Sodium773.82 mg33.64%
Alcohol1.66 g100.0%
Alcohol %0.4 %100.0%
Protein39.15 g78.3%
Vitamin B315.26 mg76.31%
Vitamin B61.39 mg69.27%
Vitamin C53.96 mg65.41%
Manganese0.94 mg46.97%
Phosphorus465.72 mg46.57%
Selenium29.84 µg42.62%
Potassium1419.79 mg40.57%
Fiber9.84 g39.37%
Iron6.04 mg33.55%
Magnesium134.04 mg33.51%
Folate106.03 µg26.51%
Copper0.52 mg26.09%
Zinc3.89 mg25.91%
Vitamin K22.07 µg21.02%
Vitamin B10.31 mg20.63%
Vitamin A1019.32 IU20.39%
Vitamin E2.77 mg18.48%
Vitamin B20.31 mg18.39%
Vitamin B51.63 mg16.26%
Calcium117.69 mg11.77%
Vitamin B120.59 µg9.78%
Vitamin D0.45 µg3.02%