Drunken Turkey Chili
If you have roughly 45 minutes to spend in the kitchen, Drunken Turkey Chili might be a great dairy free recipe to try. This recipe serves 8. For $1.87 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains around 18g of protein, 5g of fat, and a total of 191 calories. 2 people found this recipe to be flavorful and satisfying. Head to the store and pick up jalapeno peppers, onion, beer, and a few other things to make it today. It works well as a rather inexpensive main course. Only a few people really liked this American dish. It is brought to you by Foodista. It can be enjoyed any time, but it is especially good for The Super Bowl. With a spoonacular score of 51%, this dish is solid. Try Drunken Turkey Chili, Drunken Turkey, and Good Old Fashioned Drunken Turkey for similar recipes.
- Serves: 8
- Time: 45 Mins
- Category: lunch, soup, main course, main dish, dinner
- Health Rating: 13.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
extra virgin olive oil | 2.0 | Tbsps | None |
 |
onion | 1.0 | large | None |
 |
bell pepper | 1.0 | None | |
 |
garlic | 4.0 | cloves | None |
 |
jalapeno peppers | 2.0 | None | |
 |
paprika | 1.0 | Tbsp | None |
 |
chili powder | 2.0 | teaspoons | None |
 |
ground cumin | 2.0 | teaspoons | None |
 |
pepper | 1.0 | teaspoon | None |
 |
cocoa powder | 0.25 | teaspoons | None |
 |
ground turkey meat | 453.592 | grams | None |
 |
canned tomatoes | 411.068 | grams | None |
 |
black beans | 453.592 | grams | None |
 |
beer | 1.0 | bottle | None |
 |
soy sauce | 2.0 | Tbsps | None |
 |
cilantro | 1.0 | bunch | None |
extra virgin olive oil
Qty: 2.0
Metric: Tbsps
Price: None
onion
Qty: 1.0
Metric: large
Price: None
bell pepper
Qty: 1.0
Metric:
Price: None
garlic
Qty: 4.0
Metric: cloves
Price: None
jalapeno peppers
Qty: 2.0
Metric:
Price: None
paprika
Qty: 1.0
Metric: Tbsp
Price: None
chili powder
Qty: 2.0
Metric: teaspoons
Price: None
ground cumin
Qty: 2.0
Metric: teaspoons
Price: None
pepper
Qty: 1.0
Metric: teaspoon
Price: None
cocoa powder
Qty: 0.25
Metric: teaspoons
Price: None
ground turkey meat
Qty: 453.592
Metric: grams
Price: None
canned tomatoes
Qty: 411.068
Metric: grams
Price: None
black beans
Qty: 453.592
Metric: grams
Price: None
beer
Qty: 1.0
Metric: bottle
Price: None
soy sauce
Qty: 2.0
Metric: Tbsps
Price: None
cilantro
Qty: 1.0
Metric: bunch
Price: None
Instructions
Step 1: Gently heat the oil in a large pot. Do not let it smoke!
Ingredients:
- cooking oil
Equipment:
- pot
Step 2: Add the onion, bell pepper, garlic, and jalapenos.
Ingredients:
- bell pepper
- jalapeno pepper
- garlic
- onion
Step 3: Saute over medium heat until soft, about 5 minutes.
Step 4: Add all powdered spices and stir to coat vegetables.
Ingredients:
- vegetable
- spices
Step 5: Add turkey.
Ingredients:
- whole turkey
Step 6: Saute for three or four minutes, until just cooked through. Use your spoon or spatula to break it up.
Equipment:
- spatula
Step 7: Drain the juice from the peeled tomatoes into your chili pot. Then finely chop the tomatoes and add them as well. Stir.
Ingredients:
- canned whole tomatoes
- tomato
- chili pepper
- juice
Equipment:
- pot
Step 8: Add the black beans, the beer, and the soy sauce. Stir.
Ingredients:
- black beans
- soy sauce
- beer
Step 9: Add cilantro and stir well.
Ingredients:
- cilantro
Step 10: Cover and allow to simmer over low heat for five to ten minutes. Then turn off the heat and let it rest for about fifteen minutes before serving.
Step 11: Optional
Step 12: Garnishes: Top with low-fat sour cream, grated cheese, avocado slices, chopped green onions, or anything else that suits your fancy! I love to eat it with tortilla chips.
Ingredients:
- light sour cream
- avocado slices
- tortilla chips
- green onions
- cheese
Dietary Information
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 190.68 kcal | 9.53% |
| Fat | 5.25 g | 8.07% |
| Saturated Fat | 0.88 g | 5.49% |
| Carbohydrates | 16.89 g | 5.63% |
| Net Carbohydrates | 11.04 g | 4.02% |
| Sugar | 3.01 g | 3.34% |
| Cholesterol | 31.18 mg | 10.39% |
| Sodium | 477.75 mg | 20.77% |
| Alcohol | 1.32 g | 100.0% |
| Alcohol % | 0.65 % | 100.0% |
| Protein | 18.46 g | 36.92% |
| Vitamin C | 31.68 mg | 38.4% |
| Vitamin B6 | 0.73 mg | 36.38% |
| Vitamin B3 | 6.84 mg | 34.2% |
| Vitamin A | 1234.96 IU | 24.7% |
| Fiber | 5.85 g | 23.4% |
| Phosphorus | 231.8 mg | 23.18% |
| Selenium | 14.05 µg | 20.08% |
| Manganese | 0.34 mg | 17.02% |
| Potassium | 582.64 mg | 16.65% |
| Iron | 2.89 mg | 16.03% |
| Folate | 60.23 µg | 15.06% |
| Magnesium | 56.36 mg | 14.09% |
| Vitamin B2 | 0.21 mg | 12.52% |
| Vitamin E | 1.76 mg | 11.76% |
| Vitamin B1 | 0.17 mg | 11.38% |
| Copper | 0.22 mg | 11.0% |
| Zinc | 1.6 mg | 10.64% |
| Vitamin K | 9.84 µg | 9.37% |
| Vitamin B5 | 0.82 mg | 8.15% |
| Calcium | 59.02 mg | 5.9% |
| Vitamin B12 | 0.3 µg | 4.96% |
| Vitamin D | 0.23 µg | 1.51% |
