Vegan Dirty Chai Pudding

Vegan Dirty Chai Pudding requires roughly 45 minutes from start to finish. This recipe makes 6 servings with 424 calories, 9g of protein, and 24g of fat each. For $2.96 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 6 people found this recipe to be yummy and satisfying. Only a few people really liked this dessert. This recipe from Foodista requires chai spice blend, vanilla, cardamom, and espresso grounds. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is solid. If you like this recipe, you might also like recipes such as Dirty Chai Tapioca Pudding with Oatmeal Raisin Cookie Crumble, Creamy Chai-Spiced Vegan Rice Pudding, and Dirty Chai.

  • Serves: 6
  • Time: 45 Mins
  • Category: dessert
  • Health Rating: 33.0

Ingredients


Table
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Instructions

Step 1: Scoop the avocado into a food processor or blender. Measure in the agave nectar, cocoa powder, almond milk, vanilla and sea salt. Pulse and blend until silky smooth, scraping down sides as needed.

Ingredients:

  • agave
  • cocoa powder
  • almond milk
  • sea salt
  • avocado
  • vanilla

Equipment:

  • food processor
  • blender

Step 2: Scrape into a large bowl and stir in the espresso grounds and chai spice mix. Taste and adjust espresso and chai flavoring as desired.

Ingredients:

  • chai spice
  • espresso
  • chai

Equipment:

  • bowl

Step 3: Scoop into smaller ramekins, cover with plastic wrap and refrigerate for 30 minutes or overnight to set.

Ingredients:

  • wrap

Equipment:

  • plastic wrap
  • ramekin

Step 4: Notes

Step 5: * Agave Nectar can be substituted with maple syrup. If you do this, you may need to decrease the amount of almond milk you use to keep the pudding thick.

Ingredients:

  • agave
  • almond milk
  • maple syrup


Dietary Information

  • Gluten-Free
  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories424.44 kcal21.22%
Fat24.22 g37.27%
Saturated Fat4.71 g29.44%
Carbohydrates52.02 g17.34%
Net Carbohydrates36.21 g13.17%
Sugar28.49 g31.65%
Cholesterol0.0 mg0.0%
Sodium167.95 mg7.3%
Alcohol0.48 g100.0%
Alcohol %0.2 %100.0%
Caffeine22.33 mg7.44%
Protein8.68 g17.36%
Fiber15.81 g63.24%
Manganese1.0 mg49.82%
Vitamin K44.1 µg42.0%
Copper0.64 mg31.96%
Folate121.64 µg30.41%
Vitamin B20.5 mg29.59%
Potassium834.34 mg23.84%
Calcium237.45 mg23.74%
Magnesium94.47 mg23.62%
Vitamin E3.32 mg22.11%
Vitamin B60.42 mg21.08%
Vitamin C16.75 mg20.31%
Vitamin B51.91 mg19.07%
Iron2.93 mg16.27%
Phosphorus145.04 mg14.5%
Vitamin B32.79 mg13.95%
Zinc1.63 mg10.88%
Vitamin B10.13 mg8.35%
Vitamin D0.94 µg6.25%
Vitamin A229.37 IU4.59%
Selenium2.33 µg3.33%
Vitamin B120.19 µg3.13%