Turkey Kofta Pitas

Turkey Kofta Pitas requires roughly 45 minutes from start to finish. This recipe serves 4 and costs $5.21 per serving. One portion of this dish contains around 65g of protein, 15g of fat, and a total of 552 calories. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. Head to the store and pick up hummus, cumin, salt, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is pretty good. Try Turkey Kofta Kebabs, Persian Turkey Kofta Kebabs, and Persian Turkey Kofta Kebabs for similar recipes.

  • Serves: 4
  • Time: 45 Mins
  • Category:
  • Health Rating: 41.0

Ingredients


Table
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Instructions

Step 1: Mix the ground turkey with the yellow onion, garlic, cumin, coriander, turmeric, parsley, egg, 2 tbsp olive oil, salt, and pepper. Make sure they are evenly distributed. Make into 1 inch thick patties.

Ingredients:

  • ground turkey
  • yellow onion
  • coriander
  • olive oil
  • turmeric
  • parsley
  • garlic
  • pepper
  • cumin
  • salt
  • egg

Step 2: Add olive oil to frying pan over medium high heat. Once hot, place some of the turkey patties and cook 4 minutes per side. Cook in batches until all are finished. Set aside.Meanwhile, make tzatziki. In a small bowl, add Greek yogurt, dill, lemon juice, and pepper. Refrigerate until ready to use.To make pitas, place 2 turkey patties into each pita pocket half.

Ingredients:

  • turkey burgers
  • greek yogurt
  • lemon juice
  • olive oil
  • tzatziki
  • pepper
  • pita
  • dill

Equipment:

  • frying pan
  • bowl

Step 3: Add a tomato, a few slices of red onion, some parsley, tzatziki and hummus. Enjoy!

Ingredients:

  • red onion
  • tzatziki
  • parsley
  • hummus
  • tomato


Dietary Information

    Nutrition Facts

    NutrientAmount% Daily Needs
    Calories552.07 kcal27.6%
    Fat15.04 g23.14%
    Saturated Fat2.82 g17.63%
    Carbohydrates39.96 g13.32%
    Net Carbohydrates36.48 g13.27%
    Sugar2.73 g3.03%
    Cholesterol166.91 mg55.64%
    Sodium1086.4 mg47.23%
    Alcohol0.0 g100.0%
    Alcohol %0.0 %100.0%
    Protein64.73 g129.46%
    Vitamin B323.71 mg118.53%
    Vitamin B62.13 mg106.28%
    Selenium56.91 µg81.29%
    Phosphorus676.86 mg67.69%
    Vitamin K70.11 µg66.77%
    Manganese0.7 mg35.12%
    Zinc5.24 mg34.9%
    Potassium995.19 mg28.43%
    Magnesium108.08 mg27.02%
    Vitamin B20.45 mg26.23%
    Vitamin B52.59 mg25.9%
    Vitamin B10.36 mg24.15%
    Vitamin B121.43 µg23.83%
    Iron4.22 mg23.45%
    Copper0.38 mg18.97%
    Folate66.84 µg16.71%
    Vitamin C13.11 mg15.89%
    Vitamin A711.97 IU14.24%
    Fiber3.48 g13.92%
    Calcium122.65 mg12.26%
    Vitamin E1.54 mg10.23%
    Vitamin D1.13 µg7.51%