
Super Speedy Spicy Sweet and Sour Shrimp
The recipe Super Speedy Spicy Sweet and Sour Shrimp can be made in around 45 minutes. This recipe makes 4 servings with 350 calories, 32g of protein, and 8g of fat each. For $3.48 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 7 people have tried and liked this recipe. It works well as a main course. A mixture of soy sauce, rice, 2 lb shrimp, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. With a spoonacular score of 89%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Super Speedy Spicy Sweet and Sour Shrimp, Super Speedy Spicy Sweet and Sour Shrimp, and Super Speedy Spicy Sweet and Sour Shrimp.
- Serves: 4
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 8.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
![]() |
cilantro | 4.0 | servings | None |
![]() |
rice | 4.0 | servings | None |
![]() |
garlic cloves | 3.0 | None | |
![]() |
ginger | 1.0 | None | |
![]() |
honey | 2.0 | Tbsps | None |
![]() |
soy sauce | 2.0 | Tbsps | None |
![]() |
bok choi | 1.0 | None | |
![]() |
chili pepper | 1.0 | None | |
![]() |
rice wine vinegar | 2.0 | Tbsps | None |
![]() |
.2 lb shrimp | 550.0 | grs | None |
![]() |
spring onions to 1 cm / 0.5in. pieces | 4.0 | None | |
![]() |
sunflower oil | 2.0 | Tbsps | None |
![]() |
tomato ketchup | 4.0 | Tbsps | None |

cilantro
Qty: 4.0
Metric: servings
Price: None

rice
Qty: 4.0
Metric: servings
Price: None

garlic cloves
Qty: 3.0
Metric:
Price: None

ginger
Qty: 1.0
Metric:
Price: None

honey
Qty: 2.0
Metric: Tbsps
Price: None

soy sauce
Qty: 2.0
Metric: Tbsps
Price: None

bok choi
Qty: 1.0
Metric:
Price: None

chili pepper
Qty: 1.0
Metric:
Price: None

rice wine vinegar
Qty: 2.0
Metric: Tbsps
Price: None

.2 lb shrimp
Qty: 550.0
Metric: grs
Price: None

spring onions to 1 cm / 0.5in. pieces
Qty: 4.0
Metric:
Price: None

sunflower oil
Qty: 2.0
Metric: Tbsps
Price: None

tomato ketchup
Qty: 4.0
Metric: Tbsps
Price: None
Instructions
Step 1: Mix the sauce ingredients together in a bowl, taste it to check if you like the balance of flavour and adjust if you wish. Set this aside.
Ingredients:
- sauce
Equipment:
- bowl
Step 2: Heat the oil on a very high heat in a wok. Get the oil as hot as you can, just below smoking point. Check the heat by dropping a piece of spring onion (scallion) and if it sizzles immediately, the oil is hot enough.
Ingredients:
- spring onions
- green onions
- cooking oil
Equipment:
- wok
Step 3: Add the chili, garlic and ginger, stir and cook for about 30 seconds.
Ingredients:
- garlic
- ginger
- chili pepper
Step 4: Add the spring onions (scallions) and cook for a further minute.
Ingredients:
- spring onions
- green onions
Step 5: Add the shrimp (prawns) cook for about 2 minutes or until they turn pink.
Ingredients:
- shrimp
Step 6: Add the sauce, keeping the heat high so that as soon as it hits your pan or wok, it sizzles and reduces.When the sauce has thickened a little, add the pak choi, mix through and cover it, cooking only for a minute.
Ingredients:
- bok choy
- sauce
Equipment:
- frying pan
- wok
Step 7: Serve with simply boiled white rice and sprinkle with some fresh coriander (cilantro).
Ingredients:
- fresh cilantro
- white rice
- cilantro
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 350.46 kcal | 17.52% |
Fat | 8.05 g | 12.38% |
Saturated Fat | 0.91 g | 5.67% |
Carbohydrates | 39.01 g | 13.0% |
Net Carbohydrates | 37.98 g | 13.81% |
Sugar | 13.37 g | 14.85% |
Cholesterol | 221.38 mg | 73.79% |
Sodium | 825.56 mg | 35.89% |
Alcohol | 0.0 g | 100.0% |
Alcohol % | 0.0 % | 100.0% |
Protein | 31.53 g | 63.06% |
Phosphorus | 358.42 mg | 35.84% |
Copper | 0.66 mg | 32.92% |
Manganese | 0.57 mg | 28.74% |
Vitamin K | 27.65 µg | 26.34% |
Vitamin C | 20.31 mg | 24.61% |
Vitamin E | 3.31 mg | 22.05% |
Magnesium | 70.03 mg | 17.51% |
Zinc | 2.43 mg | 16.2% |
Potassium | 549.26 mg | 15.69% |
Calcium | 116.55 mg | 11.65% |
Vitamin B6 | 0.22 mg | 10.8% |
Selenium | 6.7 µg | 9.57% |
Iron | 1.54 mg | 8.56% |
Vitamin A | 320.93 IU | 6.42% |
Vitamin B3 | 1.16 mg | 5.8% |
Vitamin B2 | 0.08 mg | 4.63% |
Fiber | 1.03 g | 4.1% |
Folate | 16.32 µg | 4.08% |
Vitamin B5 | 0.41 mg | 4.06% |
Vitamin B1 | 0.04 mg | 2.85% |