Steak Salad With Roasted Potatoes and Fennel

If you have around 45 minutes to spend in the kitchen, Steak Salad With Roasted Potatoes and Fennel might be an amazing gluten free and dairy free recipe to try. One serving contains 814 calories, 39g of protein, and 56g of fat. This recipe serves 4 and costs $5.64 per serving. 1 person has tried and liked this recipe. It will be a hit at your valentin day event. A mixture of dijon mustard, mayo, honey, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. It works well as a main course. Overall, this recipe earns a pretty good spoonacular score of 77%. Similar recipes include Roasted Potatoes With Fennel And Onions, Garlic-Roasted Potatoes and Fennel, and Roasted Chicken, Potatoes, And Fennel Recipe.

  • Serves: 4
  • Time: 45 Mins
  • Category: side dish, lunch, main course, salad, main dish, dinner
  • Health Rating: 33.0

Ingredients


Table
Grid

Instructions

Step 1: Preheat the oven to 425*.

Equipment:

  • oven

Step 2: Cut the stalks off the fennel bulbsave the stalks for another dish or stock-making.

Ingredients:

  • fennel
  • stock

Step 3: Cut the bulb in half through the core.

Step 4: Remove the core, then slice the bulb vertically into 1/3 inch wedges.

Step 5: Cut the new potatoes in half length-wise, then slice them into 1/8 inch semicircles.

Ingredients:

  • new potato

Step 6: Lay the potatoes on one rimmed baking sheet and the fennel on another.

Ingredients:

  • potato
  • fennel

Equipment:

  • baking sheet

Step 7: Drizzle both sheets with oil, then sprinkle with salt and pepper. Toss the potatoes and fennel and spread them out in a single layer.

Ingredients:

  • salt and pepper
  • potato
  • fennel
  • spread
  • cooking oil

Step 8: Place in the oven. Roast the fennel for 20-30 minutes. Roast the potatoes for 30-40 minutes flipping once.

Ingredients:

  • potato
  • fennel

Equipment:

  • oven

Step 9: Meanwhile, preheat the grill to high heat.

Equipment:

  • grill

Step 10: Drizzle the steaks with oil, then liberally salt and pepper.

Ingredients:

  • salt and pepper
  • steak
  • cooking oil

Step 11: In the blender, puree the shallot, mayo, vinegar, Dijon, oil and honey until smooth. Salt and pepper to taste. Prepare 4-6 plates by piling them with arugula leaves. When the grill is ready, cook the steaks 2-3 minutes per side for medium-rare. Allow the fillets to rest for at least 5 minutes under foil. When the steaks have rested, slice them on a bias.

Ingredients:

  • salt and pepper
  • arugula
  • shallot
  • vinegar
  • steak
  • honey
  • mayonnaise
  • cooking oil

Equipment:

  • blender
  • grill
  • aluminum foil

To plate

Step 1: Drizzle the creamy red wine vinaigrette over the arugula.

Ingredients:

  • vinaigrette
  • red wine
  • arugula

Step 2: Place a pile of potatoes on the greens, followed by several slices of steak, followed by the roasted fennel, topped with a sprinkling of golden raisins.

Ingredients:

  • golden raisins
  • potato
  • fennel
  • greens
  • steak


Dietary Information

  • Gluten-Free
  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories814.35 kcal40.72%
Fat56.42 g86.8%
Saturated Fat14.08 g88.02%
Carbohydrates41.53 g13.84%
Net Carbohydrates34.64 g12.6%
Sugar20.6 g22.89%
Cholesterol109.64 mg36.55%
Sodium532.2 mg23.14%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein39.16 g78.32%
Vitamin K155.73 µg148.31%
Selenium45.77 µg65.38%
Zinc9.47 mg63.16%
Vitamin B61.05 mg52.7%
Vitamin B310.21 mg51.07%
Vitamin B122.84 µg47.34%
Potassium1531.48 mg43.76%
Vitamin C34.97 mg42.39%
Phosphorus396.77 mg39.68%
Vitamin E5.07 mg33.82%
Vitamin B20.55 mg32.26%
Iron5.43 mg30.15%
Fiber6.89 g27.57%
Manganese0.55 mg27.46%
Magnesium99.76 mg24.94%
Folate86.67 µg21.67%
Vitamin A1039.16 IU20.78%
Copper0.39 mg19.56%
Vitamin B10.26 mg17.22%
Calcium152.01 mg15.2%
Vitamin B50.71 mg7.15%
Vitamin D0.2 µg1.32%