Peach, Ham and Feta Salad with Fruity Olive Oil Dressing
You can never have too many main course recipes, so give Peach, Ham and Feta Salad with Fruity Olive Oil Dressing a try. This recipe serves 4. One portion of this dish contains roughly 15g of protein, 22g of fat, and a total of 387 calories. For $3.08 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. 3 people found this recipe to be flavorful and satisfying. It is a good option if you're following a gluten free diet. A mixture of cider apple vinegar, peaches, mesclun leaves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 59%. Try Grilled Vegetable Salad with Olive Oil and Feta, Parsley Salad With Olive Oil Dressing, and Broccoli Salad With Feta, Olive-oil-fried Almonds & Currants for similar recipes.
- Serves: 4
- Time: 45 Mins
- Category: side dish, lunch, main course, salad, main dish, dinner
- Health Rating: 15.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
cider apple vinegar | 2.0 | Tbsps | None |
 |
croûtons | 4.0 | servings | None |
 |
marinated feta | 170.097 | grams | None |
 |
parma ham | 4.0 | slices | None |
 |
peach juice | 2.0 | Tbsps | None |
 |
mesclun leaves | 113.398 | grams | None |
 |
olive oil | 2.0 | Tbsps | None |
|
peaches | 1.247 | kgs | None |
 |
salt and pepper | 4.0 | servings | None |
cider apple vinegar
Qty: 2.0
Metric: Tbsps
Price: None
croûtons
Qty: 4.0
Metric: servings
Price: None
marinated feta
Qty: 170.097
Metric: grams
Price: None
parma ham
Qty: 4.0
Metric: slices
Price: None
peach juice
Qty: 2.0
Metric: Tbsps
Price: None
mesclun leaves
Qty: 113.398
Metric: grams
Price: None
olive oil
Qty: 2.0
Metric: Tbsps
Price: None
peaches
Qty: 1.247
Metric: kgs
Price: None
salt and pepper
Qty: 4.0
Metric: servings
Price: None
Instructions
Step 1: In a small bowl, place 2 tablespoons of the reserved oil from the marinated feta and combine with the olive oil, cider apple vinegar and peach juice. Season with salt and pepper, set aside.Tear the slices of ham into smaller pieces, and then toss them in a large bowl with the mesclun leaves and peaches.
Ingredients:
- salt and pepper
- olive oil
- mesclun
- peach
- vinegar
- apple
- cider
- juice
- feta cheese
- ham
- cooking oil
Equipment:
- bowl
Step 2: Place in serving bowls or on plates and drizzle with the dressing, leaving some to one side in a jug if there is too much. Crumble over the feta and scatter the croutons over the top.
Ingredients:
- croutons
- feta cheese
Equipment:
- bowl
Step 3: Serve with crusty bread to mop the juices up and chilled white wine.
Ingredients:
- crusty bread
- white wine
Step 4: Serve the extra dressing on the side if there is any.
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 386.87 kcal | 19.34% |
| Fat | 21.79 g | 33.52% |
| Saturated Fat | 8.37 g | 52.34% |
| Carbohydrates | 35.61 g | 11.87% |
| Net Carbohydrates | 30.77 g | 11.19% |
| Sugar | 26.81 g | 29.79% |
| Cholesterol | 55.21 mg | 18.4% |
| Sodium | 1067.29 mg | 46.4% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 15.46 g | 30.91% |
| Vitamin B2 | 0.54 mg | 31.57% |
| Vitamin A | 1542.22 IU | 30.84% |
| Phosphorus | 286.27 mg | 28.63% |
| Selenium | 19.93 µg | 28.48% |
| Vitamin C | 19.67 mg | 23.84% |
| Vitamin E | 3.52 mg | 23.44% |
| Calcium | 229.53 mg | 22.95% |
| Vitamin B3 | 4.45 mg | 22.27% |
| Vitamin B1 | 0.33 mg | 21.67% |
| Vitamin B6 | 0.39 mg | 19.47% |
| Fiber | 4.84 g | 19.36% |
| Zinc | 2.68 mg | 17.87% |
| Potassium | 551.5 mg | 15.76% |
| Copper | 0.3 mg | 15.12% |
| Vitamin B12 | 0.9 µg | 14.96% |
| Vitamin K | 14.56 µg | 13.86% |
| Manganese | 0.28 mg | 13.82% |
| Folate | 45.41 µg | 11.35% |
| Magnesium | 42.75 mg | 10.69% |
| Vitamin B5 | 1.07 mg | 10.66% |
| Iron | 1.88 mg | 10.45% |
| Vitamin D | 0.37 µg | 2.44% |
