Mushroom & Sundried Tomato Pasta
The recipe Mushroom & Sundried Tomato Pasta can be made in around 45 minutes. This hor d'oeuvre has 260 calories, 12g of protein, and 20g of fat per serving. This recipe serves 4 and costs $1.44 per serving. A mixture of mushrooms, olive oil, anchovy fillets, and a handful of other ingredients are all it takes to make this recipe so tasty. 1 person has tried and liked this recipe. It is a good option if you're following a gluten free, primal, and pescatarian diet. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 53%. Similar recipes include Mushroom and Sundried Tomato Quesadillas, Sundried Tomato And Mushroom Risotto, and Sundried Tomato And Mushroom Omelet.
- Serves: 4
- Time: 45 Mins
- Category: side dish, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 12.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
garlic | 4.0 | cloves | None |
 |
onion | 80.0 | grams | None |
 |
anchovy fillets | 1.0 | inch | None |
 |
mushrooms | 10.0 | larges | None |
 |
sundried tomatoes olive oil | 8.0 | inches | None |
 |
olive oil | 3.0 | Tbsps | None |
 |
pepper flakes | 2.0 | teaspoons | None |
 |
basil | 1.0 | teaspoon | None |
 |
salt & pepper | 4.0 | servings | None |
 |
parmesan cheese | 4.0 | servings | None |
garlic
Qty: 4.0
Metric: cloves
Price: None
onion
Qty: 80.0
Metric: grams
Price: None
anchovy fillets
Qty: 1.0
Metric: inch
Price: None
mushrooms
Qty: 10.0
Metric: larges
Price: None
sundried tomatoes olive oil
Qty: 8.0
Metric: inches
Price: None
olive oil
Qty: 3.0
Metric: Tbsps
Price: None
pepper flakes
Qty: 2.0
Metric: teaspoons
Price: None
basil
Qty: 1.0
Metric: teaspoon
Price: None
salt & pepper
Qty: 4.0
Metric: servings
Price: None
parmesan cheese
Qty: 4.0
Metric: servings
Price: None
Instructions
Step 1: Heat 2 tbsp. of the olive oil in a saucepan over medium-high heat.
Ingredients:
- olive oil
Equipment:
- sauce pan
Step 2: Add the onion and saut for 1 minute, until slightly tender.
Ingredients:
- onion
Step 3: Add garlic and red pepper flakes, saut one minute longer.
Ingredients:
- red pepper flakes
- garlic
Step 4: Stir in the anchovy fillets, and half the cans oil, and mash everything in the pan until it is a slightly chunky paste.
Ingredients:
- anchovy fillets
- cooking oil
Equipment:
- frying pan
Step 5: Add the mushrooms and herbs, toss, cover and lower the heat.
Ingredients:
- mushrooms
- herbs
Step 6: Cook until the mushrooms release their liquid (which will give the sauce a lovely flavor).
Ingredients:
- mushrooms
- sauce
Step 7: Remove lid, stir add the 1 remaining tbsp. of olive oil (or the rest of the anchovy oil) to thin slightly.
Ingredients:
- olive oil
- anchovies
- cooking oil
Step 8: Remove the pan from heat, and add sundried tomato strips, salt and pepper.
Ingredients:
- salt and pepper
- tomato
Equipment:
- frying pan
Step 9: Pour over hot pasta, top with copious amounts of parmesan cheese.
Ingredients:
- parmesan
- pasta
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 259.8 kcal | 12.99% |
| Fat | 20.06 g | 30.86% |
| Saturated Fat | 6.28 g | 39.24% |
| Carbohydrates | 10.26 g | 3.42% |
| Net Carbohydrates | 8.54 g | 3.11% |
| Sugar | 2.11 g | 2.35% |
| Cholesterol | 26.64 mg | 8.88% |
| Sodium | 776.59 mg | 33.76% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 11.7 g | 23.4% |
| Calcium | 289.94 mg | 28.99% |
| Phosphorus | 262.39 mg | 26.24% |
| Selenium | 17.17 µg | 24.53% |
| Vitamin B2 | 0.38 mg | 22.21% |
| Vitamin E | 2.11 mg | 14.04% |
| Vitamin B3 | 2.58 mg | 12.91% |
| Copper | 0.25 mg | 12.66% |
| Vitamin A | 624.11 IU | 12.48% |
| Zinc | 1.78 mg | 11.89% |
| Vitamin K | 12.38 µg | 11.79% |
| Potassium | 388.46 mg | 11.1% |
| Vitamin C | 8.8 mg | 10.67% |
| Vitamin B5 | 1.04 mg | 10.42% |
| Manganese | 0.19 mg | 9.74% |
| Vitamin B6 | 0.19 mg | 9.35% |
| Vitamin B12 | 0.43 µg | 7.23% |
| Fiber | 1.71 g | 6.86% |
| Magnesium | 26.25 mg | 6.56% |
| Iron | 1.14 mg | 6.33% |
| Vitamin B1 | 0.08 mg | 5.52% |
| Folate | 17.77 µg | 4.44% |
| Vitamin D | 0.28 µg | 1.84% |
