Japanese Curry Puffs
If you have about 45 minutes to spend in the kitchen, Japanese Curry Puffs might be a tremendous dairy free, lacto ovo vegetarian, and vegan recipe to try. For $1.51 per serving, you get a hor d'oeuvre that serves 4. One portion of this dish contains approximately 12g of protein, 50g of fat, and a total of 815 calories. Only a few people made this recipe, and 3 would say it hit the spot. It is a rather inexpensive recipe for fans of Japanese food. This recipe from Foodista requires carrots, water, puff pastry dough sheets, and japanese curry. Overall, this recipe earns a solid spoonacular score of 67%. Users who liked this recipe also liked Japanese Curry Puffs, Japanese Curry, and Japanese Curry.
- Serves: 4
- Time: 45 Mins
- Category: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 17.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
carrots | 3.0 | smalls | None |
 |
potatoes | 2.0 | None | |
 |
onion | 1.0 | medium size | None |
 |
japanese curry | 0.5 | packages | None |
 |
water | 709.764 | milliliters | None |
 |
oil | 1.0 | Tbsp | None |
 |
puff pastry dough sheets | 1.0 | package | None |
carrots
Qty: 3.0
Metric: smalls
Price: None
potatoes
Qty: 2.0
Metric:
Price: None
onion
Qty: 1.0
Metric: medium size
Price: None
japanese curry
Qty: 0.5
Metric: packages
Price: None
water
Qty: 709.764
Metric: milliliters
Price: None
oil
Qty: 1.0
Metric: Tbsp
Price: None
puff pastry dough sheets
Qty: 1.0
Metric: package
Price: None
Instructions
Step 1: Preheat oven to 350 degrees.
Equipment:
- oven
Step 2: In a pot over medium/high heat, add oil and onions. Cook for 2 minutes.
Ingredients:
- onion
- cooking oil
Equipment:
- pot
Step 3: Add potatoes and carrots, cook for 5 minutes.
Ingredients:
- potato
- carrot
Step 4: Add water and bring to the boil. Lower heat and simmer for 15 minutes.
Ingredients:
- water
Step 5: Add curry mix and cook for another 10 minutes.
Ingredients:
- curry mix
Step 6: On a sheet pan, cut puff pastry into squares (1 sheet should give you 4 squares) and with a spoon, fill the middle of 1/2 of the squares you have.
Ingredients:
- puff pastry sheets
Equipment:
- frying pan
Step 7: Bake for 20 minutes or until the crust is a golden brown and serve!
Ingredients:
- crust
Equipment:
- oven
Dietary Information
- Vegetarian
- Vegan
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 814.7 kcal | 40.74% |
| Fat | 50.4 g | 77.54% |
| Saturated Fat | 12.12 g | 75.78% |
| Carbohydrates | 80.09 g | 26.7% |
| Net Carbohydrates | 74.35 g | 27.04% |
| Sugar | 4.68 g | 5.2% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 347.33 mg | 15.1% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 11.76 g | 23.52% |
| Vitamin A | 6269.89 IU | 125.4% |
| Selenium | 30.16 µg | 43.09% |
| Manganese | 0.86 mg | 42.76% |
| Vitamin B1 | 0.61 mg | 40.7% |
| Vitamin B3 | 6.63 mg | 33.17% |
| Folate | 125.13 µg | 31.28% |
| Vitamin C | 25.24 mg | 30.6% |
| Vitamin K | 29.43 µg | 28.02% |
| Vitamin B2 | 0.41 mg | 24.13% |
| Iron | 4.17 mg | 23.19% |
| Fiber | 5.74 g | 22.96% |
| Vitamin B6 | 0.43 mg | 21.3% |
| Potassium | 685.17 mg | 19.58% |
| Copper | 0.31 mg | 15.58% |
| Phosphorus | 155.74 mg | 15.57% |
| Magnesium | 53.44 mg | 13.36% |
| Vitamin E | 1.57 mg | 10.43% |
| Zinc | 1.12 mg | 7.45% |
| Calcium | 49.65 mg | 4.97% |
| Vitamin B5 | 0.45 mg | 4.51% |
