Individual Meatloaf Bundles
Need a dairy free and ketogenic main course? Individual Meatloaf Bundles could be a spectacular recipe to try. For $1.83 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 635 calories, 26g of protein, and 53g of fat each. 1 person found this recipe to be yummy and satisfying. A mixture of ground pork, granulated garlic- not garlic salt, ground pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a not so spectacular spoonacular score of 39%. If you like this recipe, you might also like recipes such as Individual Bacon Wrapped Meatloaf, Turkey Bundles, and Campfire Bundles.
- Serves: 6
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 6.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
ground pork | 453.592 | grams | None |
 |
baby ray's honey bbq sauce | 3.0 | Tbsps | None |
 |
thyme | 1.0 | teaspoon | None |
 |
onion flakes | 1.0 | teaspoon | None |
 |
granulated garlic- not garlic salt | 1.0 | teaspoon | None |
 |
ground pepper | 0.5 | teaspoons | None |
 |
rosemary foccacia bread crumbs | 54.0 | milliliters | None |
 |
bacon | 25.0 | slices | None |
ground pork
Qty: 453.592
Metric: grams
Price: None
baby ray's honey bbq sauce
Qty: 3.0
Metric: Tbsps
Price: None
thyme
Qty: 1.0
Metric: teaspoon
Price: None
onion flakes
Qty: 1.0
Metric: teaspoon
Price: None
granulated garlic- not garlic salt
Qty: 1.0
Metric: teaspoon
Price: None
ground pepper
Qty: 0.5
Metric: teaspoons
Price: None
rosemary foccacia bread crumbs
Qty: 54.0
Metric: milliliters
Price: None
bacon
Qty: 25.0
Metric: slices
Price: None
Instructions
Step 1: In a bowl add the all of the ingredients and mix by hand.
Equipment:
- bowl
Step 2: Cut your bacon in half.
Ingredients:
- bacon
Step 3: Lay out 4 strips lengthwise and weave 1 strip in the middle to ensure everything holds together well - you wouldn't want your meat to fall out, it wouldn't be a bundle then!
Ingredients:
- meat
Step 4: Next, grab a fistful of meat and form it into a log in the middle of the bacon.
Ingredients:
- bacon
- meat
Step 5: Roll, and as you roll, pull the meat towards the back to form a long, uniform package.
Ingredients:
- meat
- roll
Step 6: Place on a rack over a baking tray
Equipment:
- baking pan
Step 7: Brush on some Sweet Baby Ray's Honey BBQ sauce over top and place in a preheated oven (37
Ingredients:
- barbecue sauce
- honey
Equipment:
- oven
Step 8: Bake for 45 minutes. Half way through baste again with bbq sauce.
Ingredients:
- barbecue sauce
Equipment:
- oven
Step 9: A few more minutes and this will be passing your dripping lips and into your welcoming stomach!
Step 10: Once removed from the oven, let rest 10 minutes
Equipment:
- oven
Dietary Information
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 635.42 kcal | 31.77% |
| Fat | 52.96 g | 81.47% |
| Saturated Fat | 18.26 g | 114.11% |
| Carbohydrates | 12.12 g | 4.04% |
| Net Carbohydrates | 11.46 g | 4.17% |
| Sugar | 3.77 g | 4.19% |
| Cholesterol | 114.93 mg | 38.31% |
| Sodium | 1193.05 mg | 51.87% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 25.71 g | 51.42% |
| Vitamin B1 | 0.9 mg | 60.04% |
| Selenium | 39.46 µg | 56.37% |
| Vitamin B3 | 7.63 mg | 38.17% |
| Phosphorus | 283.99 mg | 28.4% |
| Vitamin B6 | 0.57 mg | 28.27% |
| Zinc | 2.92 mg | 19.46% |
| Vitamin B2 | 0.29 mg | 17.34% |
| Vitamin B12 | 1.02 µg | 16.98% |
| Potassium | 453.38 mg | 12.95% |
| Vitamin B5 | 1.09 mg | 10.91% |
| Iron | 1.77 mg | 9.83% |
| Magnesium | 31.79 mg | 7.95% |
| Manganese | 0.16 mg | 7.91% |
| Copper | 0.11 mg | 5.46% |
| Calcium | 40.76 mg | 4.08% |
| Folate | 15.43 µg | 3.86% |
| Vitamin K | 3.91 µg | 3.73% |
| Vitamin E | 0.49 mg | 3.25% |
| Fiber | 0.66 g | 2.65% |
| Vitamin D | 0.37 µg | 2.44% |
| Vitamin C | 1.28 mg | 1.55% |
| Vitamin A | 66.2 IU | 1.32% |
