
Grilled Chicken & Eggplant Sandwiches
Grilled Chicken & Eggplant Sandwiches is a main course that serves 4. For $3.69 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 55g of protein, 44g of fat, and a total of 810 calories. If you have salt & pepper, chicken cutlets, basil, and a few other ingredients on hand, you can make it. 2 people were impressed by this recipe. The Fourth Of July will be even more special with this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is solid. If you like this recipe, you might also like recipes such as Grilled Chicken & Eggplant Sandwiches, Grilled Eggplant Sandwiches, and Grilled Eggplant Sandwiches.
- Serves: 4
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 35.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
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canned tomatoes | 411.068 | grams | None |
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chicken cutlets | 680.389 | grams | None |
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eggplant | 1.0 | None | |
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basil | 6.3 | Tbsps | None |
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garlic | 1.0 | Clove | None |
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slivered kalamata olives | 33.75 | milliliters | None |
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olive oil | 7.0 | Tbsps | None |
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oregano | 0.36 | teaspoons | None |
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provolone cheese | 170.097 | grams | None |
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pepper flakes | 0.125 | teaspoons | None |
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salt & pepper | 4.0 | servings | None |
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sub roll | 4.0 | None |

canned tomatoes
Qty: 411.068
Metric: grams
Price: None

chicken cutlets
Qty: 680.389
Metric: grams
Price: None

eggplant
Qty: 1.0
Metric:
Price: None

basil
Qty: 6.3
Metric: Tbsps
Price: None

garlic
Qty: 1.0
Metric: Clove
Price: None

slivered kalamata olives
Qty: 33.75
Metric: milliliters
Price: None

olive oil
Qty: 7.0
Metric: Tbsps
Price: None

oregano
Qty: 0.36
Metric: teaspoons
Price: None

provolone cheese
Qty: 170.097
Metric: grams
Price: None

pepper flakes
Qty: 0.125
Metric: teaspoons
Price: None

salt & pepper
Qty: 4.0
Metric: servings
Price: None

sub roll
Qty: 4.0
Metric:
Price: None
Instructions
Step 1: Combine all of the ingredients for the garlic oil.
Ingredients:
- garlic oil
Step 2: Heat 1 tablespoon of the garlic oil in a medium saucepan over medium heat. When garlic begins to sizzle and smell fragrant, add the diced tomatoes and their liquid. Bring to a simmer, and simmer for about 10 minutes, until thickened slightly, breaking up the tomatoes a bit with a wooden spoon.
Ingredients:
- garlic oil
- tomato
- garlic
Equipment:
- wooden spoon
- sauce pan
Step 3: Add the olives and basil. Season with salt & pepper to taste, set aside.Preheat your grill for at least 10 minutes. Season the chicken with salt & pepper and toss with 2 tablespoons of the garlic oil.
Ingredients:
- garlic oil
- chicken
- olives
- pepper
- basil
- salt
Equipment:
- grill
Step 4: Brush the eggplant with 2 more tablespoons of the garlic oil. Split the hoagie rolls open and brush with the remaining 2 tablespoons of garlic oil.Scrape clean and oil the grill grate (using a wad of paper towel dipped in oil).
Ingredients:
- garlic oil
- eggplant
- roll
- cooking oil
Equipment:
- paper towels
- grill
Step 5: Add the eggplant and cook until tender about 5-7 minutes per side, turning once, remove eggplant from the grill and cover with foil while grilling the chicken.
Ingredients:
- eggplant
- chicken
Equipment:
- grill
- aluminum foil
Step 6: Add the chicken and grill until cooked through, about 4-5 minutes per side, adding the cheese for about the last 30 seconds to a minute.
Ingredients:
- chicken
- cheese
Equipment:
- grill
Step 7: Remove chicken from the grill.
Ingredients:
- chicken
Equipment:
- grill
Step 8: Add the hoagie rolls, cut side down and grill until toasted.To assemble the sandwiches, layer some of the eggplant on the toasted roll, topped with a little of the sauce then some of the chicken and additional sauce.
Ingredients:
- eggplant
- chicken
- roll
- sauce
Equipment:
- grill
Dietary Information
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 810.48 kcal | 40.52% |
Fat | 44.28 g | 68.13% |
Saturated Fat | 11.88 g | 74.27% |
Carbohydrates | 48.74 g | 16.25% |
Net Carbohydrates | 41.67 g | 15.15% |
Sugar | 13.23 g | 14.7% |
Cholesterol | 138.2 mg | 46.07% |
Sodium | 1267.3 mg | 55.1% |
Alcohol | 0.0 g | 100.0% |
Alcohol % | 0.0 % | 100.0% |
Protein | 55.51 g | 111.02% |
Vitamin B3 | 19.91 mg | 99.55% |
Selenium | 61.82 µg | 88.32% |
Vitamin B6 | 1.58 mg | 79.11% |
Iron | 13.6 mg | 75.56% |
Phosphorus | 633.15 mg | 63.32% |
Vitamin E | 6.1 mg | 40.68% |
Calcium | 401.32 mg | 40.13% |
Vitamin K | 41.74 µg | 39.76% |
Potassium | 1278.03 mg | 36.52% |
Vitamin B5 | 3.25 mg | 32.53% |
Fiber | 7.08 g | 28.3% |
Manganese | 0.56 mg | 27.97% |
Magnesium | 97.44 mg | 24.36% |
Vitamin B2 | 0.41 mg | 24.17% |
Zinc | 2.88 mg | 19.21% |
Vitamin A | 953.7 IU | 19.07% |
Copper | 0.37 mg | 18.39% |
Vitamin C | 14.83 mg | 17.97% |
Vitamin B1 | 0.24 mg | 16.3% |
Vitamin B12 | 0.96 µg | 16.02% |
Folate | 53.16 µg | 13.29% |
Vitamin D | 0.38 µg | 2.55% |