Cauliflower and Broccoli Gratin With Camembert Cheese
Need a lacto ovo vegetarian side dish? Cauliflower and Broccoli Gratin With Camembert Cheese could be a tremendous recipe to try. This recipe serves 4 and costs $1.96 per serving. One portion of this dish contains about 11g of protein, 11g of fat, and a total of 227 calories. 2 people have tried and liked this recipe. Head to the store and pick up breadcrumbs, flour, butter, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 66%. Users who liked this recipe also liked Broccoli and Cauliflower Gratin with Cheddar Cheese, Broccoli and Cauliflower Gratin Mac n Cheese, and Broccoli And Cauliflower Au Gratin.
- Serves: 4
- Time: 45 Mins
- Category: side dish
- Health Rating: 22.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
breadcrumbs | 36.0 | milliliters | None |
 |
broccoli | 176.0 | grams | None |
 |
butter | 2.0 | Tbsps | None |
 |
camembert cheese cut cubes plus extra to put on top | 56.699 | grams | None |
 |
cauliflower | 1000.0 | grams | None |
 |
flour | 3.0 | Tbsps | None |
 |
salt | 4.0 | servings | None |
breadcrumbs
Qty: 36.0
Metric: milliliters
Price: None
broccoli
Qty: 176.0
Metric: grams
Price: None
butter
Qty: 2.0
Metric: Tbsps
Price: None
camembert cheese cut cubes plus extra to put on top
Qty: 56.699
Metric: grams
Price: None
cauliflower
Qty: 1000.0
Metric: grams
Price: None
flour
Qty: 3.0
Metric: Tbsps
Price: None
salt
Qty: 4.0
Metric: servings
Price: None
Instructions
Step 1: Preheat oven to 180 degrees C (350 F).Parboil broccoli and cauliflower just until tender, about 10-15 minutes.
Ingredients:
- cauliflower
- broccoli
Equipment:
- oven
Step 2: Heat up saucepan and melt butter; stir in flour then milk; add cheese and stir until all melted; season with salt and pepper.
Ingredients:
- salt and pepper
- butter
- cheese
- all purpose flour
- milk
Equipment:
- sauce pan
Step 3: Combine sauce with veggies and transfer to a baking dish; top with extra cheese and breadcrumbs.
Ingredients:
- breadcrumbs
- cheese
- sauce
Equipment:
- baking pan
Step 4: Bake for 20 minutes or until browned on top.
Equipment:
- oven
Dietary Information
- Vegetarian
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 226.45 kcal | 11.32% |
| Fat | 10.52 g | 16.18% |
| Saturated Fat | 6.26 g | 39.13% |
| Carbohydrates | 26.25 g | 8.75% |
| Net Carbohydrates | 19.52 g | 7.1% |
| Sugar | 6.17 g | 6.85% |
| Cholesterol | 25.26 mg | 8.42% |
| Sodium | 319.89 mg | 13.91% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 10.7 g | 21.4% |
| Vitamin C | 159.75 mg | 193.63% |
| Vitamin K | 85.18 µg | 81.12% |
| Folate | 199.16 µg | 49.79% |
| Manganese | 0.62 mg | 30.96% |
| Vitamin B6 | 0.58 mg | 29.15% |
| Fiber | 6.73 g | 26.9% |
| Potassium | 939.71 mg | 26.85% |
| Vitamin B5 | 2.2 mg | 21.96% |
| Phosphorus | 210.99 mg | 21.1% |
| Vitamin B2 | 0.34 mg | 19.84% |
| Vitamin B1 | 0.29 mg | 19.46% |
| Calcium | 150.11 mg | 15.01% |
| Magnesium | 54.99 mg | 13.75% |
| Vitamin B3 | 2.57 mg | 12.86% |
| Selenium | 8.91 µg | 12.72% |
| Iron | 2.12 mg | 11.8% |
| Vitamin A | 565.83 IU | 11.32% |
| Zinc | 1.37 mg | 9.13% |
| Copper | 0.15 mg | 7.72% |
| Vitamin E | 0.75 mg | 4.98% |
| Vitamin B12 | 0.23 µg | 3.79% |
