
Banana in brown sugar ice cream
You can never have too many hor d'oeuvre recipes, so give Bananan in brown sugar ice cream a try. One serving contains 343 calories, 3g of protein, and 17g of fat. For 98 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. A mixture of vanillan extract, lemon juice, full-fat cream, and a handful of other ingredients are all it takes to make this recipe so flavorful. 5 people were glad they tried this recipe. Summer will be even more special with this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 42%, which is pretty good. Similar recipes are Banana-brown Sugar Ice Cream, Spiced Banana & Brown Sugar Ice Cream, and Brown Sugar Bananan Ice Cream with Brownie Chunks.
- Serves: 6
- Time: 45 Mins
- Category: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 3.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
![]() |
bananas | 600.0 | grams | None |
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rum | 1.0 | teaspoon | None |
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full-fat cream | 500.0 | milliliters | None |
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lemon juice | 6.0 | servings | None |
![]() |
brown sugar | 135.0 | grams | None |
![]() |
big of sea salt | 1.0 | pinch | None |
![]() |
vanilla extract | 1.0 | Tbsp | None |

bananas
Qty: 600.0
Metric: grams
Price: None

rum
Qty: 1.0
Metric: teaspoon
Price: None

full-fat cream
Qty: 500.0
Metric: milliliters
Price: None

lemon juice
Qty: 6.0
Metric: servings
Price: None

brown sugar
Qty: 135.0
Metric: grams
Price: None

big of sea salt
Qty: 1.0
Metric: pinch
Price: None

vanilla extract
Qty: 1.0
Metric: Tbsp
Price: None
Instructions
Step 1: In a wide skillet or saucepan, heat the brown sugar with one-quarter of the coconut milk or sour cream, stirring, until smooth and bubbly.
Ingredients:
- coconut milk
- brown sugar
- sour cream
Equipment:
- sauce pan
- frying pan
Step 2: Add the bananas and salt, and continue to cook for 5 minutes, stirring occasionally, until the bananas are soft and completely cooked through.
Ingredients:
- banana
- salt
Step 3: Remove from heat and stir in the remaining coconut milk or sour cream, rum and vanilla. If it tastes too sweet, add a few drops of fresh lemon juice.Puree in a blender or food processor until completely smooth.Chill thoroughly for 1 hour or overnight, then pour into the ice cream maker and proceed according to the manufacturers instructions.Before serving, take it out for 5-10 minutes before serving, or longer, so it comes to the right scooping temperature
Ingredients:
- coconut milk
- lemon juice
- sour cream
- ice cream
- vanilla
- rum
Equipment:
- ice cream machine
- food processor
- blender
Step 4: Light note: if you use sour cream, when cooking the bananas, the mixture might curdle a bit. Nothing to worry, just proceed with the recipe and itll smooth out when blended.Easy suggestion: ice cream is best served in chilled glass or porcelain bowls. Scoop it with a hot, but dry, ice-cream spoon (soak it in boiling water, then wipe dry).
Ingredients:
- sour cream
- ice cream
- banana
- cream
- water
- ice
Equipment:
- bowl
Dietary Information
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
- Low FODMAP
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 342.78 kcal | 17.14% |
Fat | 17.35 g | 26.69% |
Saturated Fat | 15.18 g | 94.85% |
Carbohydrates | 48.42 g | 16.14% |
Net Carbohydrates | 45.77 g | 16.64% |
Sugar | 34.68 g | 38.53% |
Cholesterol | 0.0 mg | 0.0% |
Sodium | 24.46 mg | 1.06% |
Alcohol | 1.02 g | 100.0% |
Alcohol % | 0.59 % | 100.0% |
Protein | 2.78 g | 5.56% |
Manganese | 0.9 mg | 45.14% |
Vitamin B6 | 0.41 mg | 20.3% |
Vitamin C | 15.3 mg | 18.55% |
Iron | 3.06 mg | 17.01% |
Magnesium | 66.8 mg | 16.7% |
Potassium | 581.73 mg | 16.62% |
Copper | 0.27 mg | 13.51% |
Fiber | 2.64 g | 10.58% |
Phosphorus | 100.68 mg | 10.07% |
Folate | 34.37 µg | 8.59% |
Vitamin B3 | 1.22 mg | 6.1% |
Vitamin B5 | 0.51 mg | 5.06% |
Vitamin B2 | 0.08 mg | 4.55% |
Zinc | 0.61 mg | 4.09% |
Calcium | 39.15 mg | 3.91% |
Vitamin B1 | 0.05 mg | 3.49% |
Selenium | 1.28 µg | 1.84% |
Vitamin A | 64.9 IU | 1.3% |