Banana Graham Dessert
If you want to add more Southern recipes to your repertoire, Banana Graham Dessert might be a recipe you should try. One serving contains 215 calories, 7g of protein, and 2g of fat. This recipe serves 6 and costs 81 cents per serving. It is brought to you by Foodista. A mixture of skim milk, vanilla pudding mix, nonfat cream, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. 1 person has made this recipe and would make it again. All things considered, we decided this recipe deserves a spoonacular score of 43%. This score is solid. Similar recipes are Strawberry Graham Dessert, Apple Graham Dessert, and Marshmallow Graham Dessert.
- Serves: 6
- Time: 45 Mins
- Category:
- Health Rating: 7.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
bananas | 2.0 | larges | None |
 |
vanilla pudding mix | 1.0 | small | None |
 |
graham crackers | 12.0 | None | |
| nonfat cream | 226.796 | grams | None | |
| skim milk | 673.75 | milliliters | None |
bananas
Qty: 2.0
Metric: larges
Price: None
vanilla pudding mix
Qty: 1.0
Metric: small
Price: None
graham crackers
Qty: 12.0
Metric:
Price: None
nonfat cream
Qty: 226.796
Metric: grams
Price: None
skim milk
Qty: 673.75
Metric: milliliters
Price: None
Instructions
Step 1: In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes.Fold in sour cream.
Ingredients:
- pudding mix
- sour cream
- milk
Equipment:
- mixing bowl
Step 2: Let stand for 5 minutes. In a 3-qt. bowl, layer a third of the gra ham crackers, bananas and pudding mix ture. Repeat layers twice.Refrigerate.
Ingredients:
- pudding mix
- crackers
- banana
- ham
Equipment:
- bowl
Dietary Information
- Vegetarian
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 215.45 kcal | 10.77% |
| Fat | 1.59 g | 2.45% |
| Saturated Fat | 0.11 g | 0.66% |
| Carbohydrates | 45.35 g | 15.12% |
| Net Carbohydrates | 44.17 g | 16.06% |
| Sugar | 18.58 g | 20.64% |
| Cholesterol | 6.77 mg | 2.26% |
| Sodium | 278.57 mg | 12.11% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 7.32 g | 14.65% |
| Calcium | 197.74 mg | 19.77% |
| Phosphorus | 166.03 mg | 16.6% |
| Vitamin B2 | 0.24 mg | 13.93% |
| Vitamin B12 | 0.76 µg | 12.74% |
| Vitamin B6 | 0.24 mg | 11.95% |
| Potassium | 398.58 mg | 11.39% |
| Vitamin D | 1.24 µg | 8.23% |
| Magnesium | 29.49 mg | 7.37% |
| Vitamin A | 354.48 IU | 7.09% |
| Selenium | 4.7 µg | 6.72% |
| Manganese | 0.13 mg | 6.29% |
| Vitamin B1 | 0.09 mg | 6.14% |
| Vitamin B5 | 0.55 mg | 5.52% |
| Zinc | 0.76 mg | 5.08% |
| Vitamin C | 3.94 mg | 4.78% |
| Fiber | 1.18 g | 4.71% |
| Folate | 15.47 µg | 3.87% |
| Vitamin B3 | 0.46 mg | 2.3% |
| Copper | 0.04 mg | 2.18% |
