Banana Bread with Chocolate Swirl
Banana Bread with Chocolate Swirl could be just the gluten free recipe you've been looking for. One serving contains 254 calories, 4g of protein, and 12g of fat. This recipe serves 11. For 59 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes around 45 minutes. It works well as a very affordable breakfast. A mixture of rolled oats, baking soda, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 29%, this dish is rather bad. Chocolate Swirl Banana Bread, Banana Bread with Chocolate Swirl, and Chocolate Cinnamon Swirl Banana Bread are very similar to this recipe.
- Serves: 11
- Time: 45 Mins
- Category: morning meal, dessert, brunch, breakfast
- Health Rating: 3.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
overripe bananas | 3.0 | None | |
 |
canola oil | 74.667 | milliliters | None |
 |
coconut sugar | 80.0 | grams | None |
 |
eggs | 2.0 | larges | None |
 |
non-fat greek yogurt | 2.0 | Tbs | None |
 |
vanilla extract | 2.0 | teaspoons | None |
 |
rolled oats | 101.351 | grams | None |
 |
brown rice flour | 118.5 | grams | None |
 |
ground psyllium husk | 1.0 | Tb | None |
 |
ground cinnamon | 1.0 | teaspoon | None |
 |
ground nutmeg | 0.5 | teaspoons | None |
 |
salt | 0.5 | teaspoons | None |
 |
baking soda | 0.5 | teaspoons | None |
|
baking powder | 0.5 | teaspoons | None |
 |
semi-sweet chocolate chips | 87.5 | milliliters | None |
overripe bananas
Qty: 3.0
Metric:
Price: None
canola oil
Qty: 74.667
Metric: milliliters
Price: None
coconut sugar
Qty: 80.0
Metric: grams
Price: None
eggs
Qty: 2.0
Metric: larges
Price: None
non-fat greek yogurt
Qty: 2.0
Metric: Tbs
Price: None
vanilla extract
Qty: 2.0
Metric: teaspoons
Price: None
rolled oats
Qty: 101.351
Metric: grams
Price: None
brown rice flour
Qty: 118.5
Metric: grams
Price: None
ground psyllium husk
Qty: 1.0
Metric: Tb
Price: None
ground cinnamon
Qty: 1.0
Metric: teaspoon
Price: None
ground nutmeg
Qty: 0.5
Metric: teaspoons
Price: None
salt
Qty: 0.5
Metric: teaspoons
Price: None
baking soda
Qty: 0.5
Metric: teaspoons
Price: None
baking powder
Qty: 0.5
Metric: teaspoons
Price: None
semi-sweet chocolate chips
Qty: 87.5
Metric: milliliters
Price: None
Instructions
Step 1: Preheat oven to 375 F (180 C). Either grease a loaf pan directly with cooking spray or oil, or line the pan with parchment paper and then spray the insides. Be sure to have at least half an inch of parchment paper above the loaf pan.
Ingredients:
- cooking spray
- cooking oil
Equipment:
- baking paper
- loaf pan
- oven
Step 2: In a large bowl, mix the mashed bananas, oil, coconut sugar, eggs, yogurt, and vanilla together.
Ingredients:
- mashed banana
- coconut sugar
- vanilla
- yogurt
- egg
- cooking oil
Equipment:
- bowl
Step 3: In another bowl, mix together the ground rolled oats (or oat flour), brown rice flour, psyllium husk, cinnamon, nutmeg, salt, baking soda, and baking powder.
Ingredients:
- brown rice flour
- baking powder
- psyllium husks
- baking soda
- rolled oats
- oat flour
- cinnamon
- nutmeg
- salt
Equipment:
- bowl
Step 4: Mix the dry ingredients with the wet ingredients. I like to add the flour mixture in three batches.
Ingredients:
- all purpose flour
Step 5: In a microwave-safe bowl, melt the chocolate chips. Set the microwave for about a minute and then check the chocolate. Be careful with hot bowls! If the chocolate has barely melted, continue microwaving at 15-second increments until the chips are partially melted and very soft. The chocolate doesn't need to be saucy--just melted enough so that you can stir the chips together into a creamy consistency.
Ingredients:
- chocolate chips
- chocolate
- french fries
Equipment:
- microwave
- bowl
Step 6: Pour the banana batter into the loaf pan.
Ingredients:
- banana
Equipment:
- loaf pan
Step 7: Add dollops of the chocolate sauce on top of the batter.
Ingredients:
- hot fudge sauce
Step 8: Using a butter knife, swirl the chocolate around so that you create a nice psychedelic swirl pattern.
Ingredients:
- chocolate
- butter
Equipment:
- butter knife
Step 9: Bake the bread for about 50-55 minutes, or until a toothpick comes out clean when you pierce through the banana bread portions. Try not to test the bread by sticking the toothpick in the chocolate portions, as the toothpick will always come out with gooey melted chocolate.
Ingredients:
- banana bread
- chocolate
- bread
Equipment:
- toothpicks
- oven
Step 10: Let the bread cool for at least 45 to 50 minutes before taking it out of the pan for slicing.
Ingredients:
- bread
Equipment:
- frying pan
Step 11: Store any leftovers in sealable container. Refrigerate any bread that you haven't finished in several days.
Ingredients:
- bread
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 253.97 kcal | 12.7% |
| Fat | 11.76 g | 18.09% |
| Saturated Fat | 2.76 g | 17.28% |
| Carbohydrates | 33.69 g | 11.23% |
| Net Carbohydrates | 29.97 g | 10.9% |
| Sugar | 12.03 g | 13.36% |
| Cholesterol | 34.43 mg | 11.48% |
| Sodium | 215.86 mg | 9.39% |
| Alcohol | 0.26 g | 100.0% |
| Alcohol % | 0.38 % | 100.0% |
| Caffeine | 6.84 mg | 2.28% |
| Protein | 4.27 g | 8.55% |
| Manganese | 1.01 mg | 50.4% |
| Fiber | 3.72 g | 14.87% |
| Phosphorus | 128.54 mg | 12.85% |
| Magnesium | 49.34 mg | 12.33% |
| Vitamin B6 | 0.23 mg | 11.36% |
| Vitamin E | 1.54 mg | 10.24% |
| Copper | 0.19 mg | 9.73% |
| Selenium | 6.72 µg | 9.61% |
| Iron | 1.42 mg | 7.87% |
| Vitamin B1 | 0.11 mg | 7.16% |
| Potassium | 243.75 mg | 6.96% |
| Zinc | 1.0 mg | 6.65% |
| Vitamin B2 | 0.1 mg | 5.9% |
| Vitamin K | 5.86 µg | 5.58% |
| Vitamin B5 | 0.56 mg | 5.55% |
| Vitamin B3 | 1.09 mg | 5.44% |
| Folate | 15.66 µg | 3.92% |
| Calcium | 38.35 mg | 3.84% |
| Vitamin C | 2.81 mg | 3.41% |
| Vitamin B12 | 0.11 µg | 1.91% |
| Vitamin A | 74.57 IU | 1.49% |
| Vitamin D | 0.18 µg | 1.21% |
