
Baked Pumpkin Chocolate Chip Pancakes
The recipe Baked Pumpkin Chocolate Chip Pancakes can be made in around 45 minutes. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 178 calories, 3g of protein, and 9g of fat per serving. For 75 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 12. This recipe is liked by 1 foodies and cooks. A mixture of coconut milk, teff flour, tapioca flour, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a very reasonably priced breakfast. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 59%. Pumpkin Chocolate Chip Pancakes, Pumpkin Chocolate Chip Pancakes, and Pumpkin Chocolate Chip Pancakes are very similar to this recipe.
- Serves: 12
- Time: 45 Mins
- Category: morning meal, brunch, breakfast
- Health Rating: 17.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
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roasted pumpkin puree | 735.0 | grams | None |
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teff flour | 40.0 | grams | None |
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tapioca flour | 40.0 | grams | None |
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brown rice flour | 105.333 | grams | None |
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aluminum free baking powder | 1.0 | teaspoon | None |
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aluminum free baking soda | 0.5 | teaspoons | None |
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pumpkin spice | 2.0 | teaspoons | None |
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ground cloves | 0.25 | teaspoons | None |
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date sugar | 3.0 | Tbsps | None |
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sunflower oil | 2.0 | Tbsps | None |
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ground flax meal | 2.0 | Tbsps | None |
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water | 2.0 | Tbsps | None |
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coconut milk | 226.0 | milliliters | None |
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coconut yogurt | 0.5 | None | |
vegan chocolate chips | 60.0 | milliliters | None |

roasted pumpkin puree
Qty: 735.0
Metric: grams
Price: None

teff flour
Qty: 40.0
Metric: grams
Price: None

tapioca flour
Qty: 40.0
Metric: grams
Price: None

brown rice flour
Qty: 105.333
Metric: grams
Price: None

aluminum free baking powder
Qty: 1.0
Metric: teaspoon
Price: None

aluminum free baking soda
Qty: 0.5
Metric: teaspoons
Price: None

pumpkin spice
Qty: 2.0
Metric: teaspoons
Price: None

ground cloves
Qty: 0.25
Metric: teaspoons
Price: None

date sugar
Qty: 3.0
Metric: Tbsps
Price: None

sunflower oil
Qty: 2.0
Metric: Tbsps
Price: None

ground flax meal
Qty: 2.0
Metric: Tbsps
Price: None

water
Qty: 2.0
Metric: Tbsps
Price: None

coconut milk
Qty: 226.0
Metric: milliliters
Price: None

coconut yogurt
Qty: 0.5
Metric:
Price: None
vegan chocolate chips
Qty: 60.0
Metric: milliliters
Price: None
Instructions
Step 1: Preheat the oven to 350 degrees F
Equipment:
- oven
Step 2: Combine water, flax meal, and oil in a small bowl. Set side.
Ingredients:
- ground flaxseed
- water
- cooking oil
Equipment:
- bowl
Step 3: Sift all the flours, baking powder, baking soda, pumpkin spice, clove, set aside.
Ingredients:
- baking powder
- baking soda
- pumpkin
- clove
Step 4: In a large bowl, add sugar, pumpkin puree.
Ingredients:
- canned pumpkin
- sugar
Equipment:
- bowl
Step 5: Mix with a handheld mixer on medium speed until combined.
Equipment:
- blender
Step 6: Reduce to low, add 1/3 of the flour, mix until just combined,
Ingredients:
- all purpose flour
Step 7: Add 1/3 of the coconut milk, repeat until all flour and milk has been blended.
Ingredients:
- coconut milk
- all purpose flour
- milk
Step 8: Add the yogurt, mix until just combined.
Ingredients:
- yogurt
Step 9: With a mixing spoon, fold in chocolate chips until blended.
Ingredients:
- chocolate chips
Step 10: With a 1/4 cup sized bakers measuring spoon, spoon batches onto two parchment lined baking sheets or greased pans.
Equipment:
- measuring spoon
- baking sheet
Step 11: Use a smaller or larger measuring spoon for different sizes if desired.
Equipment:
- measuring spoon
Step 12: Bake for 22-25 minutes or until a toothpick inserted comes out just a little moist.
Equipment:
- toothpicks
- oven
Step 13: Let it cool 2-3 minutes before serving.
Dietary Information
- Vegetarian
- Gluten-Free
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 178.18 kcal | 8.91% |
Fat | 9.1 g | 14.0% |
Saturated Fat | 5.0 g | 31.28% |
Carbohydrates | 24.2 g | 8.07% |
Net Carbohydrates | 20.87 g | 7.59% |
Sugar | 7.48 g | 8.31% |
Cholesterol | 0.01 mg | 0.0% |
Sodium | 47.02 mg | 2.04% |
Alcohol | 0.0 g | 100.0% |
Alcohol % | 0.0 % | 100.0% |
Protein | 2.69 g | 5.39% |
Vitamin A | 9533.31 IU | 190.67% |
Manganese | 0.7 mg | 34.76% |
Iron | 2.49 mg | 13.86% |
Fiber | 3.33 g | 13.32% |
Phosphorus | 127.09 mg | 12.71% |
Vitamin E | 1.73 mg | 11.51% |
Vitamin K | 10.13 µg | 9.65% |
Magnesium | 37.94 mg | 9.49% |
Calcium | 74.6 mg | 7.46% |
Copper | 0.14 mg | 7.22% |
Potassium | 205.91 mg | 5.88% |
Vitamin B6 | 0.11 mg | 5.56% |
Vitamin B1 | 0.08 mg | 5.16% |
Vitamin B3 | 0.95 mg | 4.73% |
Vitamin B5 | 0.43 mg | 4.25% |
Vitamin C | 2.85 mg | 3.45% |
Zinc | 0.49 mg | 3.23% |
Folate | 12.5 µg | 3.12% |
Vitamin B2 | 0.04 mg | 2.54% |