Tuscan Style Bread Salad
You can never have too many side dish recipes, so give Tuscan Style Bread Salad a try. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 352 calories, 6g of protein, and 10g of fat per serving. For $2.97 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of basil leaves, salt and pepper, balsamic vinegar, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 72%, this dish is pretty good. Grilled Bread with Tuscan-Style Lamb, Tuscan-Style Tuna Salad, and Tuscan-Style Tuna Salad are very similar to this recipe.
- Serves: 4
- Time: 45 Mins
- Category: side dish
- Health Rating: 32.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
basil leaves | 1.0 | handful | None |
 |
olives | 150.0 | grams | None |
 |
ciabatta bread | 100.0 | grams | None |
 |
olive oil | 1.0 | Tbsp | None |
 |
orange pepper | 1.0 | small | None |
 |
onion | 1.0 | small | None |
| romaine lettuce | 225.0 | grams | None | |
 |
salt and pepper | 4.0 | servings | None |
 |
tomatoes | 450.0 | grams | None |
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balsamic vinegar | 45.0 | Tbsps | None |
 |
bell pepper | 1.0 | small | None |
basil leaves
Qty: 1.0
Metric: handful
Price: None
olives
Qty: 150.0
Metric: grams
Price: None
ciabatta bread
Qty: 100.0
Metric: grams
Price: None
olive oil
Qty: 1.0
Metric: Tbsp
Price: None
orange pepper
Qty: 1.0
Metric: small
Price: None
onion
Qty: 1.0
Metric: small
Price: None
romaine lettuce
Qty: 225.0
Metric: grams
Price: None
salt and pepper
Qty: 4.0
Metric: servings
Price: None
tomatoes
Qty: 450.0
Metric: grams
Price: None
balsamic vinegar
Qty: 45.0
Metric: Tbsps
Price: None
bell pepper
Qty: 1.0
Metric: small
Price: None
Instructions
Step 1: Preheat the oven to 200C/Fan 180C/400F/Gs Mark
Equipment:
- oven
Step 2: Tear the bread into bite
Ingredients:
- bread
Step 3: Seized pieces and place in a roasting tin.
Step 4: Drizzle over half the oil and toss to coat the bread.
Ingredients:
- bread
- cooking oil
Step 5: Bake for 15-20mins or until the bread is golden and crunchy.
Ingredients:
- bread
Equipment:
- oven
Step 6: Cut the tomatoes and peppers into bite seized chinks and place in a large bowl.
Ingredients:
- tomato
- peppers
Equipment:
- bowl
Step 7: Add the onion, olives, remaining oil, vinegar and basil. Season well with salt and freshly ground black pepper then toss together with the bread. Leave to stand for 5 minutes to allow the flavours to infuse.Finally tear the lettuce into bite sized pieces, add to the bowl and toss until well mixed.
Ingredients:
- ground black pepper
- lettuce
- vinegar
- olives
- basil
- bread
- onion
- salt
- cooking oil
Equipment:
- bowl
Dietary Information
- Vegetarian
- Vegan
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 351.95 kcal | 17.6% |
| Fat | 9.93 g | 15.28% |
| Saturated Fat | 1.43 g | 8.92% |
| Carbohydrates | 54.98 g | 18.33% |
| Net Carbohydrates | 49.88 g | 18.14% |
| Sugar | 32.69 g | 36.32% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 761.34 mg | 33.1% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 5.77 g | 11.54% |
| Vitamin A | 6627.58 IU | 132.55% |
| Vitamin C | 77.42 mg | 93.84% |
| Vitamin K | 72.43 µg | 68.98% |
| Folate | 113.4 µg | 28.35% |
| Manganese | 0.55 mg | 27.38% |
| Potassium | 744.16 mg | 21.26% |
| Fiber | 5.1 g | 20.4% |
| Vitamin E | 2.92 mg | 19.44% |
| Iron | 2.6 mg | 14.43% |
| Magnesium | 53.66 mg | 13.41% |
| Vitamin B6 | 0.26 mg | 13.11% |
| Copper | 0.22 mg | 11.1% |
| Calcium | 108.93 mg | 10.89% |
| Phosphorus | 97.24 mg | 9.72% |
| Vitamin B1 | 0.12 mg | 7.87% |
| Vitamin B3 | 1.32 mg | 6.58% |
| Vitamin B2 | 0.09 mg | 5.3% |
| Zinc | 0.61 mg | 4.06% |
| Vitamin B5 | 0.31 mg | 3.15% |
| Selenium | 0.78 µg | 1.11% |
