Tuna Stuffed Hard-Boiled Eggs
If you have around 45 minutes to spend in the kitchen, Tuna Stuffed Hard-Boiled Eggs might be a super gluten free, dairy free, and pescatarian recipe to try. One portion of this dish contains approximately 9g of protein, 4g of fat, and a total of 129 calories. This recipe serves 12. For 51 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 4 people were impressed by this recipe. A mixture of hardboiled eggs, carrot, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. It works well as a very reasonably priced side dish. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is not so spectacular. If you like this recipe, take a look at these similar recipes: Cook the Book: Tuna-Stuffed Hard-Boiled Eggs, Instant Pot Hard Boiled Eggs (And Easy Deviled Eggs!), and Son-in-Law Eggs: Thai Fried Hard-Boiled Eggs in Tamarind Sauce.
- Serves: 12
- Time: 45 Mins
- Category: side dish
- Health Rating: 12.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
hardboiled eggs | 6.0 | None | |
 |
tuna can | 1.0 | None | |
 |
onion | 0.5 | smalls | None |
 |
carrot | 32.0 | grams | None |
 |
parsley | 20.0 | grams | None |
 |
lemon juice | 1.0 | Tbsp | None |
 |
corn | 12.0 | servings | None |
hardboiled eggs
Qty: 6.0
Metric:
Price: None
tuna can
Qty: 1.0
Metric:
Price: None
onion
Qty: 0.5
Metric: smalls
Price: None
carrot
Qty: 32.0
Metric: grams
Price: None
parsley
Qty: 20.0
Metric: grams
Price: None
lemon juice
Qty: 1.0
Metric: Tbsp
Price: None
corn
Qty: 12.0
Metric: servings
Price: None
Instructions
Step 1: In a small bowl, mix tuna with onion, carrots, parsley, and lemon juice. Fill each egg with the tuna mixture and garnish with corn kernels.
Ingredients:
- corn kernels
- lemon juice
- carrot
- parsley
- onion
- tuna
- egg
Equipment:
- bowl
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 128.55 kcal | 6.43% |
| Fat | 3.97 g | 6.1% |
| Saturated Fat | 1.0 g | 6.28% |
| Carbohydrates | 17.17 g | 5.72% |
| Net Carbohydrates | 15.13 g | 5.5% |
| Sugar | 4.07 g | 4.52% |
| Cholesterol | 98.35 mg | 32.78% |
| Sodium | 65.7 mg | 2.86% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 8.57 g | 17.15% |
| Vitamin K | 28.11 µg | 26.77% |
| Selenium | 17.48 µg | 24.97% |
| Vitamin A | 926.61 IU | 18.53% |
| Vitamin B3 | 2.77 mg | 13.85% |
| Phosphorus | 124.54 mg | 12.45% |
| Vitamin B2 | 0.19 mg | 11.05% |
| Vitamin B12 | 0.64 µg | 10.69% |
| Vitamin B5 | 1.0 mg | 9.99% |
| Vitamin B6 | 0.19 mg | 9.59% |
| Vitamin C | 7.31 mg | 8.86% |
| Folate | 33.12 µg | 8.28% |
| Fiber | 2.03 g | 8.12% |
| Manganese | 0.15 mg | 7.41% |
| Potassium | 247.61 mg | 7.07% |
| Magnesium | 27.3 mg | 6.82% |
| Vitamin B1 | 0.1 mg | 6.48% |
| Zinc | 0.86 mg | 5.75% |
| Iron | 1.0 mg | 5.55% |
| Vitamin D | 0.72 µg | 4.8% |
| Vitamin E | 0.41 mg | 2.71% |
| Copper | 0.05 mg | 2.64% |
| Calcium | 21.29 mg | 2.13% |
