Spanish “Ketchup” – Romesco Sauce

Spanish “Ketchup” – Romesco Sauce takes around 45 minutes from beginning to end. For 75 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 83 calories, 2g of protein, and 5g of fat per serving. This recipe serves 8. 1 person found this recipe to be delicious and satisfying. It is brought to you by Foodista. This recipe is typical of European cuisine. A mixture of olive oil, paprika, oregano, and a handful of other ingredients are all it takes to make this recipe so flavorful. Not a lot of people really liked this sauce. Overall, this recipe earns a pretty good spoonacular score of 58%. Spanish Romesco Sauce, Spanish Omelet with Romesco Sauce, and Smoky Spanish Romesco Sauce are very similar to this recipe.

  • Serves: 8
  • Time: 45 Mins
  • Category: sauce
  • Health Rating: 16.0

Ingredients


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Instructions

Step 1: Fire up your grill to roast the red bell peppers. Lightly coat the red peppers with olive oil & place on a pre-heated grill over high heat. Turn the peppers occasionally to char the skin black 10 to 15 minutes.

Ingredients:

  • red pepper
  • olive oil
  • peppers

Equipment:

  • grill

Step 2: Remove the peppers from the grill & place in a bowl. Cover with plastic wrap 10 minutes. Peel & discard the skin, seeds & veins; Rough chop the peppers & place in a food processor.

Ingredients:

  • peppers
  • seeds
  • wrap

Equipment:

  • food processor
  • plastic wrap
  • grill
  • bowl

Step 3: Add all the other ingredients & pulse until blended. Slowly add the olive oil & blend until smooth. Season with salt & pepper.

Ingredients:

  • salt and pepper
  • olive oil

Step 4: You can serve the romesco sauce at room temperature or chilled. If needed, gently warm the sauce over low heat. Over heating the sauce will could cause it to separate. If so, pour separated sauce in a blender & process for 1 minute.

Ingredients:

  • romesco
  • sauce

Equipment:

  • blender


Dietary Information

  • Vegetarian
  • Vegan
  • Gluten-Free
  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories82.61 kcal4.13%
Fat5.14 g7.91%
Saturated Fat0.59 g3.69%
Carbohydrates8.21 g2.74%
Net Carbohydrates5.9 g2.14%
Sugar4.27 g4.75%
Cholesterol0.0 mg0.0%
Sodium280.54 mg12.2%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein1.92 g3.84%
Vitamin C40.77 mg49.42%
Vitamin A1410.31 IU28.21%
Vitamin K27.61 µg26.29%
Vitamin E2.36 mg15.73%
Manganese0.23 mg11.34%
Fiber2.31 g9.25%
Iron1.23 mg6.84%
Vitamin B60.13 mg6.43%
Calcium54.84 mg5.48%
Vitamin B20.09 mg5.27%
Magnesium20.59 mg5.15%
Folate20.34 µg5.08%
Potassium131.11 mg3.75%
Phosphorus34.85 mg3.48%
Copper0.07 mg3.38%
Vitamin B30.57 mg2.86%
Vitamin B10.03 mg2.11%
Zinc0.29 mg1.93%
Vitamin B50.14 mg1.45%