Roasted Beet and Radicchio Salad
Need a gluten free, lacto ovo vegetarian, and primal hor d'oeuvre? Roasted Beet and Radicchio Salad could be an awesome recipe to try. One serving contains 358 calories, 10g of protein, and 20g of fat. For $3.08 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. 2 people have tried and liked this recipe. It is brought to you by Foodista. Head to the store and pick up onion, queso fresco, mint leaves, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 61%, this dish is solid. If you like this recipe, take a look at these similar recipes: Farro, Radicchio, and Roasted Beet Salad, Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula, and Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula.
- Serves: 4
- Time: 45 Mins
- Category: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 20.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
beets | 4.0 | larges | None |
 |
olive oil | 4.0 | Tbsps | None |
 |
radicchio | 1.0 | small head | None |
 |
onion | 1.0 | small | None |
 |
radishes | 1.0 | bunch | None |
 |
mint leaves | 45.0 | grams | None |
 |
queso fresco | 91.5 | grams | None |
 |
red wine vinegar | 3.0 | Tbsps | None |
 |
honey | 1.0 | Tbsp | None |
 |
garlic clove | 1.0 | None | |
 |
salt | 1.0 | teaspoon | None |
 |
pepper | 0.5 | teaspoons | None |
beets
Qty: 4.0
Metric: larges
Price: None
olive oil
Qty: 4.0
Metric: Tbsps
Price: None
radicchio
Qty: 1.0
Metric: small head
Price: None
onion
Qty: 1.0
Metric: small
Price: None
radishes
Qty: 1.0
Metric: bunch
Price: None
mint leaves
Qty: 45.0
Metric: grams
Price: None
queso fresco
Qty: 91.5
Metric: grams
Price: None
red wine vinegar
Qty: 3.0
Metric: Tbsps
Price: None
honey
Qty: 1.0
Metric: Tbsp
Price: None
garlic clove
Qty: 1.0
Metric:
Price: None
salt
Qty: 1.0
Metric: teaspoon
Price: None
pepper
Qty: 0.5
Metric: teaspoons
Price: None
Instructions
Step 1: Preheat the oven to 400* F. Trim the beets and place them in a baking dish.
Ingredients:
- beet
Equipment:
- baking pan
- oven
Step 2: Drizzle the beets with 1 tablespoon of oil. Cover and roast for 30-35 minutesuntil fork tender.
Ingredients:
- beet
- cooking oil
Step 3: Cut the head of radicchio into quarters.
Ingredients:
- radicchio
Step 4: Remove the core and slice into thin strips.
Step 5: Place the radicchio in a bowl of ice water for 20-30 minutes to reduce the bitterness.
Ingredients:
- water
- radicchio
Equipment:
- bowl
Step 6: Slice the onion and radishes very thin. In a small bowl, whisk together 3 Tb. of oil, vinegar, honey, garlic, salt and pepper.
Ingredients:
- salt and pepper
- radish
- vinegar
- garlic
- honey
- onion
- cooking oil
Equipment:
- whisk
- bowl
Step 7: When the beets have cooled a bit, peel off the skin and slice them into thin wedges.
Ingredients:
- beet
Step 8: Toss the radicchio, beets, onions, radishes, and mint with the vinaigrette. Top with crumbled queso fresco and serve.
Ingredients:
- queso fresco
- vinaigrette
- radicchio
- radish
- onion
- beet
- mint
Step 9: Serves 4.
Dietary Information
- Vegetarian
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 358.46 kcal | 17.92% |
| Fat | 20.16 g | 31.01% |
| Saturated Fat | 5.03 g | 31.41% |
| Carbohydrates | 37.8 g | 12.6% |
| Net Carbohydrates | 28.19 g | 10.25% |
| Sugar | 24.86 g | 27.62% |
| Cholesterol | 15.78 mg | 5.26% |
| Sodium | 984.6 mg | 42.81% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 9.96 g | 19.92% |
| Vitamin K | 105.52 µg | 100.5% |
| Folate | 341.93 µg | 85.48% |
| Manganese | 1.18 mg | 59.08% |
| Fiber | 9.61 g | 38.44% |
| Potassium | 1173.75 mg | 33.54% |
| Vitamin C | 24.11 mg | 29.22% |
| Phosphorus | 233.21 mg | 23.32% |
| Calcium | 220.86 mg | 22.09% |
| Magnesium | 87.11 mg | 21.78% |
| Vitamin E | 3.07 mg | 20.44% |
| Copper | 0.4 mg | 20.12% |
| Iron | 3.3 mg | 18.33% |
| Vitamin A | 765.02 IU | 15.3% |
| Vitamin B6 | 0.29 mg | 14.43% |
| Zinc | 2.01 mg | 13.4% |
| Vitamin B2 | 0.2 mg | 12.02% |
| Selenium | 7.03 µg | 10.04% |
| Vitamin B1 | 0.13 mg | 8.34% |
| Vitamin B5 | 0.71 mg | 7.08% |
| Vitamin B12 | 0.38 µg | 6.41% |
| Vitamin B3 | 1.28 mg | 6.4% |
| Vitamin D | 0.62 µg | 4.12% |
