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Pulled Pork Sandwich with Mango BBQ sauce

Pulled Pork Sandwich with Mango BBQ sauce might be just the American recipe you are searching for. One portion of this dish contains roughly 83g of protein, 34g of fat, and a total of 876 calories. For $4.97 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Foodista has 2 fans. Not a lot of people really liked this main course. From preparation to the plate, this recipe takes about 45 minutes. If you have fennel seeds, brown sugar, cumin seeds, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is tremendous. If you like this recipe, take a look at these similar recipes: Pulled Pork Sandwich with Mango BBQ sauce, Pulled Pork with Mango BBQ Sauce, and Pulled Pork Sandwich with White BBQ Sauce – 9 Points.

Serves: 4
Time: 45 Mins
Category: lunch, main course, main dish, dinner
Health Rating: 54.0

Ingredients

Table

Grid

Name	Qty	Metric	Price
apple cider vinegar	59.75	milliliters	None
pork shoulder	1.361	kgs	None
brioche rolls	4.0	servings	None
cumin seeds	0.5	teaspoons	None
brown sugar	2.0	Tbsps	None
fennel seeds	0.5	teaspoons	None
ginger	2.0	Tbsps	None
kosher salt	4.0	servings	None
lime juice	121.0	milliliters	None
mango puree	510.0	milliliters	None
molasses	2.0	Tbsps	None
onion	1.0		None
paprika	1.0	Tbsp	None
serrano pepper	1.0		None
vegetable oil	54.5	milliliters	None
worcestershire sauce	68.75	milliliters	None

Price: None

worcestershire sauce

Qty: 68.75

Metric: milliliters

Price: None

Instructions

Rub

Step 1: Combine the rub ingredients, in a small bowl and massage it into the pork shoulder until well coated. Set aside while you make BBQ sauce. You could do this a day ahead and keep refrigerated until ready to use.BBQ sauce: In a large saucepan, warm the oil, over low heat, until hot and shimmering.

Ingredients:

pork shoulder
barbecue sauce
cooking oil
dry seasoning rub

Equipment:

sauce pan
bowl

Step 2: Add the cumin and fennel; they should splutter upon contact - be careful! Once the spluttering subsides, add the onions, ginger and serrano and a little salt, to taste.

Ingredients:

fennel
ginger
onion
cumin
salt

Step 3: Saute until they soften but don't let them get any color.

Step 4: Add the rest of the sauce ingredients. Simmer about 5 minutes. Taste and season.

Ingredients:

sauce

Step 5: Add the pork shoulder to the saucepan, coating it with the sauce. Cover, and gently simmer until the pork falls apart easily, stirring and turning often, about 3 hours.

Ingredients:

pork shoulder
sauce
pork

Equipment:

sauce pan

Step 6: Remove the pork from the saucepan and shred it using 2 forks. Return it to the sauce and stir to coat with the sauce. Put a generous spoonful of the pork inside a brioche bun, top with a few slices of pickle and serve. Aarti's Note: prepare to have your loved one swoon over you!

Ingredients:

brioche bun
pickles
sauce
pork

Equipment:

sauce pan

Dietary Information

Dairy-Free

Nutrition Facts

Nutrient	Amount	% Daily Needs
Calories	875.89 kcal	43.79%
Fat	34.1 g	52.46%
Saturated Fat	10.43 g	65.19%
Carbohydrates	58.94 g	19.65%
Net Carbohydrates	55.45 g	20.16%
Sugar	34.52 g	38.35%
Cholesterol	263.97 mg	87.99%
Sodium	772.42 mg	33.58%
Alcohol	0.0 g	100.0%
Alcohol %	0.0 %	100.0%
Protein	82.57 g	165.15%
Vitamin B3	34.07 mg	170.33%
Vitamin B1	2.28 mg	151.76%
Vitamin B6	2.77 mg	138.74%
Selenium	90.81 µg	129.73%
Vitamin B2	1.69 mg	99.44%
Phosphorus	833.7 mg	83.37%
Vitamin C	60.69 mg	73.56%
Potassium	1945.81 mg	55.59%
Vitamin A	2588.27 IU	51.77%
Vitamin B12	2.96 µg	49.33%
Zinc	7.0 mg	46.68%
Vitamin B5	3.81 mg	38.05%
Magnesium	140.92 mg	35.23%
Iron	5.74 mg	31.9%
Vitamin K	32.47 µg	30.93%
Copper	0.53 mg	26.67%
Manganese	0.43 mg	21.34%
Vitamin E	3.16 mg	21.05%
Folate	66.12 µg	16.53%
Fiber	3.49 g	13.96%
Calcium	123.47 mg	12.35%

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