Pickled Asian Ginger Salad
The recipe Pickled Asian Ginger Salad could satisfy your Asian craving in around 45 minutes. This recipe makes 4 servings with 176 calories, 2g of protein, and 5g of fat each. For 70 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up sesame oil, ginger, cucumber, and a few other things to make it today. It works well as a hor d'oeuvre. This recipe from Foodista has 1 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is pretty good. Try Asian Chicken Burger with Spicy Lemongrass Mayo and Pickled Asian Slaw, Asian Ginger Chicken Salad, and Spicy Spaghetti Ginger Salad (Asian) for similar recipes.
- Serves: 4
- Time: 45 Mins
- Category: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 13.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
sesame seeds | 4.0 | servings | None |
 |
carrot | 96.0 | grams | None |
 |
cucumber | 99.75 | grams | None |
 |
daikon | 116.0 | grams | None |
 |
ginger | 1.0 | Tbsp | None |
 |
rice vinegar | 127.5 | milliliters | None |
 |
sesame oil | 1.0 | teaspoon | None |
 |
sugar | 100.0 | grams | None |
sesame seeds
Qty: 4.0
Metric: servings
Price: None
carrot
Qty: 96.0
Metric: grams
Price: None
cucumber
Qty: 99.75
Metric: grams
Price: None
daikon
Qty: 116.0
Metric: grams
Price: None
ginger
Qty: 1.0
Metric: Tbsp
Price: None
rice vinegar
Qty: 127.5
Metric: milliliters
Price: None
sesame oil
Qty: 1.0
Metric: teaspoon
Price: None
sugar
Qty: 100.0
Metric: grams
Price: None
Instructions
Step 1: Wash and peel daikon, carrot and cucumber.Slice all vegetables with a grater or mandolin and place in a bowl
Ingredients:
- vegetable
- cucumber
- carrot
- daikon radish
Equipment:
- grater
- bowl
Step 2: In another bowl, mix vinegar, sesame oil and sugar until sugar is dissolved.Grate ginger and add to vinegar mixture.
Ingredients:
- sesame oil
- vinegar
- ginger
- sugar
Equipment:
- bowl
Step 3: Pour vinegar mixture on sliced veggies and stir thoroughly.Cover with plastic wrap and refrigerate for two hours.After chilling, stir again and plate.Top with sesame seeds and serve.
Ingredients:
- sesame seeds
- vinegar
- wrap
Equipment:
- plastic wrap
Dietary Information
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
- Low FODMAP
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 176.12 kcal | 8.81% |
| Fat | 5.19 g | 7.99% |
| Saturated Fat | 0.72 g | 4.51% |
| Carbohydrates | 31.13 g | 10.38% |
| Net Carbohydrates | 28.84 g | 10.49% |
| Sugar | 27.22 g | 30.25% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 25.14 mg | 1.09% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 1.99 g | 3.99% |
| Vitamin A | 4028.11 IU | 80.56% |
| Copper | 0.4 mg | 19.8% |
| Manganese | 0.28 mg | 14.14% |
| Vitamin C | 8.68 mg | 10.52% |
| Calcium | 99.68 mg | 9.97% |
| Magnesium | 39.66 mg | 9.92% |
| Fiber | 2.29 g | 9.16% |
| Iron | 1.44 mg | 8.0% |
| Phosphorus | 72.5 mg | 7.25% |
| Potassium | 222.38 mg | 6.35% |
| Vitamin B6 | 0.13 mg | 6.26% |
| Vitamin B1 | 0.09 mg | 6.21% |
| Folate | 24.12 µg | 6.03% |
| Zinc | 0.78 mg | 5.17% |
| Vitamin K | 5.19 µg | 4.94% |
| Selenium | 3.33 µg | 4.75% |
| Vitamin B3 | 0.68 mg | 3.39% |
| Vitamin B2 | 0.05 mg | 3.0% |
| Vitamin B5 | 0.17 mg | 1.73% |
| Vitamin E | 0.2 mg | 1.36% |
