Nasi Pudina (Mint Rice)
The recipe Nasi Pudina (Mint Rice) can be made in roughly 45 minutes. One serving contains 457 calories, 8g of protein, and 13g of fat. For 91 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person found this recipe to be yummy and satisfying. It works well as a side dish. Head to the store and pick up water, mint leaves, coconut milk, and a few other things to make it today. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Pudina Rice or Mint Pulao, pudina dal or mint dal | pudina moong dal, and mint juice or pudina sherbet , how to make mint juice.
- Serves: 4
- Time: 45 Mins
- Category: side dish
- Health Rating: 9.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
rice - wash and drain off excess water | 370.0 | grams | None |
 |
mint leaves | 45.0 | grams | None |
 |
coconut milk | 226.0 | milliliters | None |
 |
salt | 4.0 | servings | None |
 |
water | 473.176 | milliliters | None |
rice - wash and drain off excess water
Qty: 370.0
Metric: grams
Price: None
mint leaves
Qty: 45.0
Metric: grams
Price: None
coconut milk
Qty: 226.0
Metric: milliliters
Price: None
salt
Qty: 4.0
Metric: servings
Price: None
water
Qty: 473.176
Metric: milliliters
Price: None
Instructions
Step 1: Blend mint leaves with coconut milk till smooth.
Ingredients:
- coconut milk
- mint
Step 2: Pour into rice cooker.
Ingredients:
- rice
Equipment:
- rice cooker
Step 3: Add rice, water and salt.
Ingredients:
- water
- rice
- salt
Step 4: Switch on and once rice is cooked. gently fluff up with a fork/chopsticks.
Ingredients:
- rice
Equipment:
- chopsticks
Step 5: Optional: For the crunch, sprinkle roasted peanuts before serving.
Ingredients:
- roasted peanuts
Dietary Information
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
- Low FODMAP
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 456.8 kcal | 22.84% |
| Fat | 12.77 g | 19.64% |
| Saturated Fat | 10.88 g | 68.01% |
| Carbohydrates | 77.22 g | 25.74% |
| Net Carbohydrates | 75.11 g | 27.31% |
| Sugar | 0.11 g | 0.12% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 215.16 mg | 9.35% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 8.16 g | 16.32% |
| Manganese | 1.57 mg | 78.66% |
| Selenium | 13.97 µg | 19.95% |
| Copper | 0.39 mg | 19.28% |
| Iron | 3.18 mg | 17.65% |
| Phosphorus | 168.83 mg | 16.88% |
| Magnesium | 59.3 mg | 14.83% |
| Vitamin B5 | 1.06 mg | 10.62% |
| Vitamin B3 | 2.03 mg | 10.16% |
| Zinc | 1.46 mg | 9.75% |
| Vitamin A | 477.9 IU | 9.56% |
| Vitamin B6 | 0.18 mg | 9.1% |
| Potassium | 294.73 mg | 8.42% |
| Fiber | 2.1 g | 8.41% |
| Folate | 28.14 µg | 7.03% |
| Calcium | 67.08 mg | 6.71% |
| Vitamin B1 | 0.09 mg | 5.76% |
| Vitamin C | 4.14 mg | 5.02% |
| Vitamin B2 | 0.08 mg | 4.43% |
