Lemongrass And Chilli Prawns
If you want to add more American recipes to your repertoire, Lemongrass And Chilli Prawns might be a recipe you should try. This recipe makes 5 servings with 164 calories, 15g of protein, and 10g of fat each. For $2.62 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. If you have soy sauce, oil, lemongrass, and a few other ingredients on hand, you can make it. It works well as a rather inexpensive main course. 1 person were impressed by this recipe. The Super Bowl will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. With a spoonacular score of 33%, this dish is not so outstanding. Users who liked this recipe also liked Chilli And Lemongrass Prawns, Lemongrass Prawns, and Chile-Lemongrass Prawns.
- Serves: 5
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 5.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
tiger prawns - remove head | 0.5 | kgs | None |
 |
chilies | 2.0 | None | |
 |
garlic | 4.0 | None | |
 |
ginger | 1.0 | inch | None |
 |
lemongrass | 1.0 | None | |
 |
soy sauce | 0.5 | Tbsps | None |
 |
sugar | 1.0 | teaspoon | None |
 |
kaffir lime leaves -tear into pieces | 3.0 | None | |
 |
oil | 3.0 | Tbsps | None |
 |
water | 118.294 | milliliters | None |
 |
salt | 5.0 | servings | None |
tiger prawns - remove head
Qty: 0.5
Metric: kgs
Price: None
chilies
Qty: 2.0
Metric:
Price: None
garlic
Qty: 4.0
Metric:
Price: None
ginger
Qty: 1.0
Metric: inch
Price: None
lemongrass
Qty: 1.0
Metric:
Price: None
soy sauce
Qty: 0.5
Metric: Tbsps
Price: None
sugar
Qty: 1.0
Metric: teaspoon
Price: None
kaffir lime leaves -tear into pieces
Qty: 3.0
Metric:
Price: None
oil
Qty: 3.0
Metric: Tbsps
Price: None
water
Qty: 118.294
Metric: milliliters
Price: None
salt
Qty: 5.0
Metric: servings
Price: None
Instructions
Step 1: Saut chilies, garlic, ginger and lemongrass.
Ingredients:
- lemon grass
- chili pepper
- garlic
- ginger
Step 2: Add prawns, dark and light sauce, sugar and season with salt.
Ingredients:
- shrimp
- sauce
- sugar
- salt
Step 3: Stir all in and pour water (just enough to cook the prawns).
Ingredients:
- shrimp
- water
Step 4: Cook over medium size heat until sauce becomes thick.
Ingredients:
- sauce
Step 5: Put in lime leaves.
Ingredients:
- lime leaves
Step 6: Stir once more and remove from heat.
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 163.74 kcal | 8.19% |
| Fat | 9.53 g | 14.65% |
| Saturated Fat | 0.75 g | 4.67% |
| Carbohydrates | 4.87 g | 1.62% |
| Net Carbohydrates | 4.49 g | 1.63% |
| Sugar | 1.9 g | 2.11% |
| Cholesterol | 126.0 mg | 42.0% |
| Sodium | 964.35 mg | 41.93% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 14.53 g | 29.06% |
| Selenium | 30.08 µg | 42.97% |
| Vitamin C | 26.71 mg | 32.38% |
| Phosphorus | 261.58 mg | 26.16% |
| Vitamin E | 2.92 mg | 19.47% |
| Vitamin B12 | 1.11 µg | 18.5% |
| Vitamin B6 | 0.29 mg | 14.6% |
| Copper | 0.23 mg | 11.35% |
| Vitamin B3 | 2.18 mg | 10.91% |
| Manganese | 0.18 mg | 8.84% |
| Vitamin K | 8.85 µg | 8.43% |
| Magnesium | 29.62 mg | 7.41% |
| Zinc | 1.09 mg | 7.27% |
| Vitamin A | 351.64 IU | 7.03% |
| Calcium | 63.3 mg | 6.33% |
| Folate | 24.76 µg | 6.19% |
| Potassium | 201.31 mg | 5.75% |
| Vitamin B5 | 0.38 mg | 3.77% |
| Iron | 0.61 mg | 3.41% |
| Vitamin B1 | 0.04 mg | 2.73% |
| Vitamin B2 | 0.04 mg | 2.39% |
| Fiber | 0.38 g | 1.51% |
