Lamb and Fresh Goat Cheese Roulade

The recipe Lamb and Fresh Goat Cheese Roulade is ready in about 45 minutes and is definitely a great gluten free option for lovers of European food. This recipe makes 6 servings with 373 calories, 17g of protein, and 33g of fat each. For $1.97 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up cooking oil, salt and pepper to season, garlic, and a few other things to make it today. 74 people were glad they tried this recipe. It is brought to you by Foodista. It works well as a budget friendly main course. Overall, this recipe earns a good spoonacular score of 65%. If you like this recipe, take a look at these similar recipes: Goat Cheese and Herb Stuffed Chicken Roulade, Chicken/sweet Potato Roulade With Goat Cheese Sauce, and Lamb Burgers with Goat Cheese and Tzatziki.

  • Serves: 6
  • Time: 45 Mins
  • Category: lunch, main course, main dish, dinner
  • Health Rating: 10.0

Ingredients


Table
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Instructions

Step 1: Heat 2 tbsp. olive oil in a saut pan over medium high heat.

Ingredients:

  • olive oil

Equipment:

  • frying pan

Step 2: Add the garlic and saut for 10 seconds then add the spinach and saut only until the spinach wilts.

Ingredients:

  • spinach
  • garlic

Step 3: Set aside to cool.

Step 4: Lay out the lamb loin and butterfly to create a flat piece about 6 inches wide.

Ingredients:

  • lamb loin

Step 5: Season the loin with salt and pepper.

Ingredients:

  • salt and pepper

Step 6: Squeeze the excess water from the spinach and spread evenly over the lamb loin.

Ingredients:

  • lamb loin
  • spinach
  • spread
  • water

Step 7: Split the goat cheese in half lengthwise and then in half again to create 4 lengthwise quarters.

Ingredients:

  • goat cheese

Step 8: Place 2 quarters end to end on each prepared lamb loin.

Ingredients:

  • lamb loin

Step 9: Roll and truss each prepared loin.

Ingredients:

  • roll

Step 10: Preheat oven to 375F.

Equipment:

  • oven

Step 11: In a large saut pan, heat cooking oil over medium high heat and sear each loin for 3-4 minutes on all sides.

Ingredients:

  • cooking oil

Equipment:

  • frying pan

Step 12: Roast lamb loins in the oven for 10 -12 minutes until an internal temperature of 120F is reached.

Ingredients:

  • lamb

Equipment:

  • oven

Step 13: Remove from the oven and let rest for 10 minutes.

Equipment:

  • oven

Step 14: Remove string and slice into medallions.

Step 15: Divide among 2 plates and serve.


Dietary Information

  • Gluten-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories372.55 kcal18.63%
Fat33.43 g51.43%
Saturated Fat11.63 g72.69%
Carbohydrates1.13 g0.38%
Net Carbohydrates0.68 g0.25%
Sugar0.26 g0.29%
Cholesterol63.88 mg21.29%
Sodium323.19 mg14.05%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein16.64 g33.29%
Vitamin K102.17 µg97.3%
Vitamin A1967.58 IU39.35%
Vitamin B121.78 µg29.7%
Vitamin B34.73 mg23.67%
Selenium15.12 µg21.6%
Zinc2.87 mg19.12%
Phosphorus178.37 mg17.84%
Vitamin E2.47 mg16.45%
Vitamin B20.27 mg15.75%
Folate52.58 µg13.15%
Copper0.24 mg12.17%
Iron2.09 mg11.63%
Manganese0.23 mg11.28%
Vitamin B60.2 mg9.95%
Magnesium34.17 mg8.54%
Potassium283.64 mg8.1%
Vitamin B10.11 mg7.59%
Vitamin C5.73 mg6.94%
Vitamin B50.64 mg6.4%
Calcium59.85 mg5.98%
Fiber0.44 g1.78%
Vitamin D0.15 µg1.01%