Juicy & Tender ~ Pork Loin Roast
You can never have too many main course recipes, so give Juicy & Tender ~ Pork Loin Roast a try. For $4.9 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. One portion of this dish contains about 77g of protein, 28g of fat, and a total of 585 calories. This recipe serves 4. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. 1 person has made this recipe and would make it again. If you have bay leaves, olive oil, parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 92%, this dish is amazing. Users who liked this recipe also liked Juicy & Tender ~ Pork Loin Roast, Juicy & Tender ~ Pork Loin Roast, and Juicy & Tender ~ Pork Loin Roast.
- Serves: 4
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 100.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
bay leaves | 2.0 | None | |
 |
chicken broth | 117.5 | milliliters | None |
 |
parsley | 0.5 | bunches | None |
 |
garlic | 4.0 | cloves | None |
 |
grape tomatoes | 149.0 | grams | None |
 |
olive oil | 54.0 | milliliters | None |
 |
pepper | 1.0 | Dashe | None |
 |
pork loin roast | 1.361 | kgs | None |
bay leaves
Qty: 2.0
Metric:
Price: None
chicken broth
Qty: 117.5
Metric: milliliters
Price: None
parsley
Qty: 0.5
Metric: bunches
Price: None
garlic
Qty: 4.0
Metric: cloves
Price: None
grape tomatoes
Qty: 149.0
Metric: grams
Price: None
olive oil
Qty: 54.0
Metric: milliliters
Price: None
pepper
Qty: 1.0
Metric: Dashe
Price: None
pork loin roast
Qty: 1.361
Metric: kgs
Price: None
Instructions
Preheat oven 350 degrees
Step 1: Place the garlic, parsley, tomatoes, olive oil and black pepper in the food processor and give a few good chops.
Ingredients:
- black pepper
- olive oil
- tomato
- parsley
- garlic
Equipment:
- food processor
Step 2: Place the pork in a baking pan and top with the chopped veggies.
Ingredients:
- pork
Equipment:
- baking pan
Step 3: Add the chicken broth to the pan with the bay leaves and roast in the oven. You may add more broth to the pan as the broth dries.
Ingredients:
- chicken broth
- bay leaves
- broth
Equipment:
- oven
- frying pan
Step 4: Bake about 20 minutes per pound ~ about 1 hour.
Equipment:
- oven
Dietary Information
- Gluten-Free
- Dairy-Free
- Very Healthy
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 584.68 kcal | 29.23% |
| Fat | 27.53 g | 42.36% |
| Saturated Fat | 6.14 g | 38.37% |
| Carbohydrates | 3.22 g | 1.07% |
| Net Carbohydrates | 2.4 g | 0.87% |
| Sugar | 1.2 g | 1.33% |
| Cholesterol | 214.91 mg | 71.64% |
| Sodium | 282.37 mg | 12.28% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 77.12 g | 154.23% |
| Selenium | 94.8 µg | 135.43% |
| Vitamin B6 | 2.64 mg | 132.17% |
| Vitamin K | 128.38 µg | 122.27% |
| Vitamin B1 | 1.54 mg | 102.63% |
| Vitamin B3 | 19.95 mg | 99.74% |
| Phosphorus | 784.73 mg | 78.47% |
| Zinc | 6.32 mg | 42.15% |
| Potassium | 1421.12 mg | 40.6% |
| Vitamin B2 | 0.67 mg | 39.5% |
| Vitamin B12 | 1.74 µg | 29.01% |
| Vitamin B5 | 2.62 mg | 26.2% |
| Magnesium | 97.64 mg | 24.41% |
| Vitamin C | 15.54 mg | 18.83% |
| Vitamin A | 915.82 IU | 18.32% |
| Vitamin E | 2.66 mg | 17.72% |
| Iron | 2.57 mg | 14.29% |
| Copper | 0.25 mg | 12.34% |
| Vitamin D | 1.36 µg | 9.07% |
| Manganese | 0.18 mg | 8.87% |
| Folate | 16.64 µg | 4.16% |
| Calcium | 38.83 mg | 3.88% |
| Fiber | 0.82 g | 3.29% |
