HomeMade Hashbrowns with Spinach and Carrots
Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? HomeMade Hashbrowns with Spinach and Carrots could be a great recipe to try. One portion of this dish contains around 5g of protein, 0g of fat, and a total of 193 calories. This recipe serves 3 and costs 42 cents per serving. It is brought to you by Foodista. 2 people have made this recipe and would make it again. If you have potatoes, chilli powder, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 35 minutes. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is great. HomeMade Hashbrowns with Spinach and Carrots, HomeMade Hashbrowns with Spinach and Carrots, and HomeMade Hashbrowns with Spinach and Carrots are very similar to this recipe.
- Serves: 3
- Time: 35 Mins
- Category: side dish
- Health Rating: 58.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
carrot | 0.5 | None | |
 |
chilli powder | 0.5 | teaspoons | None |
 |
cornflour | 1.5 | Tbsps | None |
 |
onion | 0.5 | mediums | None |
 |
potatoes | 3.0 | mediums | None |
 |
salt | 3.0 | servings | None |
 |
spinach leaves | 15.0 | grams | None |
carrot
Qty: 0.5
Metric:
Price: None
chilli powder
Qty: 0.5
Metric: teaspoons
Price: None
cornflour
Qty: 1.5
Metric: Tbsps
Price: None
onion
Qty: 0.5
Metric: mediums
Price: None
potatoes
Qty: 3.0
Metric: mediums
Price: None
salt
Qty: 3.0
Metric: servings
Price: None
spinach leaves
Qty: 15.0
Metric: grams
Price: None
Instructions
Step 1: In a bowl mix grated potatoes, spinach, onion, carrot
Ingredients:
- potato
- spinach
- carrot
- onion
Equipment:
- bowl
Step 2: Add 1/2 tsp salt and mix well
Ingredients:
- salt
Step 3: Squeeze the veggie mixture to remove all the moisture out
Step 4: Add red chilli powder and corn starch
Ingredients:
- chili powder
- corn starch
Step 5: Adjust salt by tasting the mixture
Ingredients:
- salt
Step 6: Form the mixture into patties
Step 7: Heat oil in a pan for shallow frying
Ingredients:
- cooking oil
Equipment:
- frying pan
Step 8: Put the patties gently in the hot pan
Equipment:
- frying pan
Step 9: Let them brown on medium high heat for few minutes from both the sides then lower the
Step 10: heat to medium.Cook till done.
Dietary Information
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 193.17 kcal | 9.66% |
| Fat | 0.32 g | 0.49% |
| Saturated Fat | 0.08 g | 0.51% |
| Carbohydrates | 43.95 g | 14.65% |
| Net Carbohydrates | 38.37 g | 13.95% |
| Sugar | 2.97 g | 3.3% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 226.01 mg | 9.83% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 4.81 g | 9.63% |
| Vitamin C | 45.33 mg | 54.94% |
| Vitamin A | 2305.35 IU | 46.11% |
| Vitamin B6 | 0.68 mg | 34.18% |
| Vitamin K | 30.09 µg | 28.66% |
| Potassium | 992.86 mg | 28.37% |
| Fiber | 5.58 g | 22.34% |
| Manganese | 0.42 mg | 20.96% |
| Magnesium | 56.79 mg | 14.2% |
| Phosphorus | 134.6 mg | 13.46% |
| Copper | 0.25 mg | 12.75% |
| Vitamin B1 | 0.19 mg | 12.7% |
| Folate | 49.32 µg | 12.33% |
| Vitamin B3 | 2.45 mg | 12.27% |
| Iron | 1.96 mg | 10.91% |
| Vitamin B5 | 0.69 mg | 6.88% |
| Vitamin B2 | 0.09 mg | 5.45% |
| Zinc | 0.72 mg | 4.81% |
| Calcium | 39.77 mg | 3.98% |
| Vitamin E | 0.37 mg | 2.43% |
| Selenium | 1.0 µg | 1.42% |
