Creamy, Cheesy Crab Dip
If you have around 25 minutes to spend in the kitchen, Creamy, Cheesy Crab Dip might be an awesome gluten free and pescatarian recipe to try. For $1.14 per serving, you get a hor d'oeuvre that serves 4. One serving contains 112 calories, 9g of protein, and 7g of fat. Head to the store and pick up crab meat, cream cheese, hot sauce, and a few other things to make it today. 1 person has tried and liked this recipe. It is perfect for The Super Bowl. It is brought to you by Foodista. Overall, this recipe earns a rather bad spoonacular score of 28%. Users who liked this recipe also liked Creamy Cheesy Crab Dip, Cheesy Crab Dip, and Cheesy-Spinach Crab Dip.
- Serves: 4
- Time: 25 Mins
- Category: antipasti, condiment, starter, snack, appetizer, dip, antipasto, hor d'oeuvre, spread
- Health Rating: 2.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
crab meat | 1.0 | can | None |
 |
green onion | 25.0 | grams | None |
 |
hot sauce | 4.0 | servings | None |
 |
cream cheese | 113.398 | grams | None |
 |
mayonnaise | 2.0 | Tbsps | None |
 |
parmesan cheese | 2.0 | Tbsps | None |
crab meat
Qty: 1.0
Metric: can
Price: None
green onion
Qty: 25.0
Metric: grams
Price: None
hot sauce
Qty: 4.0
Metric: servings
Price: None
cream cheese
Qty: 113.398
Metric: grams
Price: None
mayonnaise
Qty: 2.0
Metric: Tbsps
Price: None
parmesan cheese
Qty: 2.0
Metric: Tbsps
Price: None
Instructions
Step 1: Preheat oven to 35
Equipment:
- oven
Step 2: Combine ingredients and bake for 20 minutes until bubbly and lightly browned.
Equipment:
- oven
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 112.12 kcal | 5.61% |
| Fat | 6.84 g | 10.52% |
| Saturated Fat | 3.27 g | 20.46% |
| Carbohydrates | 3.72 g | 1.24% |
| Net Carbohydrates | 3.56 g | 1.29% |
| Sugar | 2.05 g | 2.28% |
| Cholesterol | 48.92 mg | 16.31% |
| Sodium | 383.0 mg | 16.65% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 8.7 g | 17.4% |
| Selenium | 15.63 µg | 22.34% |
| Vitamin B12 | 1.34 µg | 22.25% |
| Vitamin K | 17.15 µg | 16.33% |
| Copper | 0.27 mg | 13.55% |
| Phosphorus | 135.44 mg | 13.54% |
| Zinc | 1.49 mg | 9.93% |
| Calcium | 97.42 mg | 9.74% |
| Folate | 25.76 µg | 6.44% |
| Vitamin B5 | 0.57 mg | 5.68% |
| Vitamin E | 0.85 mg | 5.68% |
| Vitamin B2 | 0.1 mg | 5.6% |
| Potassium | 175.12 mg | 5.0% |
| Vitamin A | 246.11 IU | 4.92% |
| Vitamin B3 | 0.93 mg | 4.65% |
| Magnesium | 15.79 mg | 3.95% |
| Vitamin B6 | 0.07 mg | 3.38% |
| Vitamin C | 2.28 mg | 2.76% |
| Manganese | 0.04 mg | 1.95% |
| Iron | 0.32 mg | 1.77% |
| Vitamin B1 | 0.02 mg | 1.55% |
