
Protein Strawberry Smoothie
Need a gluten free breakfast? Protein Strawberry Smoothie could be a super recipe to try. This recipe makes 1 servings with 388 calories, 34g of protein, and 4g of fat each. For $5.22 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe is liked by 4 foodies and cooks. It can be enjoyed any time, but it is especially good for Mother's Day. Head to the store and pick up honey, banana, strawberries, and a few other things to make it today. From preparation to the plate, this recipe takes about 5 minutes. This recipe is typical of Mexican cuisine. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is great. If you like this recipe, take a look at these similar recipes: Strawberry Protein Smoothie, Strawberry Protein Smoothie, and Protein Strawberry Smoothie.
- Serves: 1
- Time: 5 Mins
- Category: morning meal, brunch, beverage, breakfast, drink
- Health Rating: 33.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
![]() |
almond milk | 125.0 | milliliters | None |
![]() |
banana | 0.5 | mediums | None |
![]() |
greek yogurt | 300.0 | milliliters | None |
![]() |
honey | 2.0 | teaspoons | None |
![]() |
ice | 236.588 | milliliters | None |
![]() |
strawberries | 288.0 | grams | None |

almond milk
Qty: 125.0
Metric: milliliters
Price: None

banana
Qty: 0.5
Metric: mediums
Price: None

greek yogurt
Qty: 300.0
Metric: milliliters
Price: None

honey
Qty: 2.0
Metric: teaspoons
Price: None

ice
Qty: 236.588
Metric: milliliters
Price: None

strawberries
Qty: 288.0
Metric: grams
Price: None
Instructions
Step 1: Combine ingredients and blend!
Dietary Information
- Gluten-Free
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 387.73 kcal | 19.39% |
Fat | 3.67 g | 5.64% |
Saturated Fat | 0.43 g | 2.71% |
Carbohydrates | 58.53 g | 19.51% |
Net Carbohydrates | 50.83 g | 18.48% |
Sugar | 42.71 g | 47.46% |
Cholesterol | 15.0 mg | 5.0% |
Sodium | 286.36 mg | 12.45% |
Alcohol | 0.0 g | 100.0% |
Alcohol % | 0.0 % | 100.0% |
Protein | 34.14 g | 68.28% |
Vitamin C | 174.55 mg | 211.57% |
Manganese | 1.31 mg | 65.46% |
Vitamin B2 | 0.95 mg | 56.16% |
Calcium | 539.97 mg | 54.0% |
Phosphorus | 490.66 mg | 49.07% |
Selenium | 31.55 µg | 45.08% |
Vitamin B12 | 2.1 µg | 35.0% |
Potassium | 1082.14 mg | 30.92% |
Fiber | 7.7 g | 30.79% |
Vitamin B6 | 0.55 mg | 27.36% |
Folate | 102.2 µg | 25.55% |
Magnesium | 89.02 mg | 22.25% |
Vitamin B5 | 1.56 mg | 15.6% |
Zinc | 2.14 mg | 14.24% |
Copper | 0.28 mg | 13.91% |
Vitamin B3 | 2.15 mg | 10.77% |
Vitamin B1 | 0.15 mg | 10.23% |
Iron | 1.6 mg | 8.91% |
Vitamin K | 6.63 µg | 6.32% |
Vitamin E | 0.92 mg | 6.16% |
Vitamin A | 84.32 IU | 1.69% |