Fisherman’s Catch Pasta

If you want to add more pescatarian recipes to your repertoire, Fisherman’s Catch Pasta might be a recipe you should try. For $7.36 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains around 42g of protein, 24g of fat, and a total of 545 calories. This recipe serves 4. Head to the store and pick up parmiggiano reggiano cheese, parsley, butter, and a few other things to make it today. 1 person has made this recipe and would make it again. It is brought to you by Foodista. It works well as a main course. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 67%. This score is solid. If you like this recipe, you might also like recipes such as Flying Sean Urchin Pasta with Fish Roe and Chives from 'The Catch, Catch Some Z's, and Catch-22 Cocktail.

  • Serves: 4
  • Time: 45 Mins
  • Category: side dish, lunch, main course, main dish, dinner
  • Health Rating: 24.0

Ingredients


Table
Grid

Instructions

Step 1: In a large skillet over medium heat, heat the oil and 1 tablespoon of the butter. Saut the onions and garlic until softened.

Ingredients:

  • butter
  • garlic
  • onion
  • cooking oil

Equipment:

  • frying pan

Step 2: Raise the heat to medium-high and add the clam juice and 1/2 cup wine. Simmer to reduce by half.

Ingredients:

  • clam juice
  • wine

Step 3: Add the tomatoes, salt, pepper, chili flakes, lemon juice, shrimp, and remaining wine and simmer for 5 minutes until the shrimp are firm and pink.

Ingredients:

  • red pepper flakes
  • lemon juice
  • tomato
  • pepper
  • shrimp
  • salt
  • wine

Step 4: Add the crab and remaining butter and briefly heat through.

Ingredients:

  • butter
  • crab

Step 5: Meanwhile, cook the pasta in boiling salted water.

Ingredients:

  • pasta
  • water

Step 6: Drain and toss with olive oil and basil.

Ingredients:

  • olive oil
  • basil

Step 7: TO SERVE

Step 8: In each bowl, place 1/4 of the pasta. Top the pasta with 1/4 of seafood sauce. Dust with the Parmesan and chopped parsley.

Ingredients:

  • parmesan
  • parsley
  • seafood
  • pasta
  • sauce

Equipment:

  • bowl


Dietary Information

    Nutrition Facts

    NutrientAmount% Daily Needs
    Calories544.71 kcal27.24%
    Fat23.67 g36.41%
    Saturated Fat10.63 g66.41%
    Carbohydrates32.73 g10.91%
    Net Carbohydrates29.82 g10.84%
    Sugar4.96 g5.51%
    Cholesterol177.92 mg59.31%
    Sodium1674.24 mg72.79%
    Alcohol4.65 g100.0%
    Alcohol %1.26 %100.0%
    Protein42.06 g84.12%
    Vitamin B1210.39 µg173.21%
    Selenium61.98 µg88.54%
    Vitamin K77.57 µg73.88%
    Copper1.43 mg71.42%
    Zinc8.49 mg56.63%
    Phosphorus535.59 mg53.56%
    Vitamin C31.07 mg37.66%
    Vitamin A1608.0 IU32.16%
    Calcium276.04 mg27.6%
    Magnesium109.56 mg27.39%
    Manganese0.5 mg24.87%
    Potassium721.76 mg20.62%
    Folate82.13 µg20.53%
    Vitamin B60.39 mg19.31%
    Iron2.63 mg14.6%
    Vitamin E2.0 mg13.35%
    Fiber2.92 g11.67%
    Vitamin B32.23 mg11.15%
    Vitamin B20.14 mg8.53%
    Vitamin B10.13 mg8.46%
    Vitamin B50.72 mg7.21%
    Vitamin D0.28 µg1.84%