Eggplant Parmesan Roll-Ups

Eggplant Parmesan Roll-Ups might be just the hor d'oeuvre you are searching for. This recipe serves 4. One serving contains 669 calories, 21g of protein, and 45g of fat. For $3.63 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. If you have olive oil, basil, garlic, and a few other ingredients on hand, you can make it. It is a pretty expensive recipe for fans of Mediterranean food. 2 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Eggplant Roll-Ups, Grilled Eggplant Roll-Ups, and Eggplant and Mozzarella Roll-Ups.

  • Serves: 4
  • Time: 45 Mins
  • Category: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
  • Health Rating: 40.0

Ingredients


Table
Grid

Instructions

Step 1: Preheat oven to 350F and put water for linguine on to boil.

Ingredients:

  • linguine
  • water

Equipment:

  • oven

Step 2: Heat 1 teaspoon oil in a 2-quart heavy saucepan over medium heat and add onion and green pepper. Cook until just tender.

Ingredients:

  • green pepper
  • onion
  • cooking oil

Equipment:

  • sauce pan

Step 3: Add garlic and red pepper flakes and continue to cook another 30 seconds.

Ingredients:

  • red pepper flakes
  • garlic

Step 4: Add tomatoes and 1/2 teaspoon salt and simmer, uncovered, stirring occasionally, until slightly thickened, 15 to 20 minutes.

Ingredients:

  • tomato
  • salt

Step 5: Grill eggplant while sauce cooks.

Ingredients:

  • eggplant
  • sauce

Equipment:

  • grill

Step 6: Heat grill pan over high heat until hot. Peel skin from eggplant and discard.

Ingredients:

  • eggplant

Equipment:

  • grill pan

Step 7: Cut eggplant long-ways into 8 (1/3-inch-thick) slices. Lightly rush both sides of slices with 2 teaspoons oil (total), then season with salt and pepper. Grill slices in batches, turning over once l, until golden brown and tender, about 4 minutes, then transfer to a tray.

Ingredients:

  • salt and pepper
  • eggplant
  • cooking oil

Equipment:

  • grill

Step 8: Stir together ricotta and 1/2 cup Parmesan, basil, pepper, and remaining salt. Divide cheese mixture among slices.

Ingredients:

  • parmesan
  • ricotta cheese
  • cheese
  • pepper
  • basil
  • salt

Step 9: Roll up each slice.

Ingredients:

  • roll

Step 10: Place rolls in a small casserole dish and bake until cheese starts to melt, about 10 minutes.

Ingredients:

  • cheese
  • roll

Equipment:

  • casserole dish
  • oven

Step 11: Meanwhile, cook linguine to package directions.

Ingredients:

  • linguine

Step 12: Serve rolls over linguine, topped with sauce and sprinkled with 1 tablespoon Parmesan each.

Ingredients:

  • linguine
  • parmesan
  • roll
  • sauce


Dietary Information

    Nutrition Facts

    NutrientAmount% Daily Needs
    Calories670.23 kcal33.51%
    Fat44.78 g68.89%
    Saturated Fat11.88 g74.25%
    Carbohydrates49.7 g16.57%
    Net Carbohydrates42.43 g15.43%
    Sugar9.65 g10.72%
    Cholesterol40.12 mg13.37%
    Sodium290.73 mg12.64%
    Alcohol0.0 g100.0%
    Alcohol %0.0 %100.0%
    Protein20.63 g41.27%
    Selenium54.1 µg77.29%
    Vitamin C39.67 mg48.09%
    Manganese0.94 mg47.12%
    Phosphorus386.98 mg38.7%
    Vitamin E5.57 mg37.16%
    Vitamin K35.59 µg33.9%
    Calcium327.58 mg32.76%
    Vitamin B20.55 mg32.23%
    Copper0.6 mg29.8%
    Fiber7.28 g29.11%
    Potassium895.28 mg25.58%
    Vitamin B60.43 mg21.47%
    Vitamin B34.27 mg21.37%
    Folate71.71 µg17.93%
    Zinc2.65 mg17.68%
    Magnesium69.35 mg17.34%
    Vitamin B51.72 mg17.17%
    Vitamin A695.35 IU13.91%
    Vitamin B10.2 mg13.54%
    Iron2.07 mg11.49%
    Vitamin B120.42 µg6.96%
    Vitamin D0.24 µg1.62%