Duck Egg Omelette With Caviar and Sour Cream
Need a gluten free, primal, pescatarian, and ketogenic main course? Duck Egg Omelette With Caviar and Sour Cream could be an amazing recipe to try. This recipe makes 2 servings with 337 calories, 18g of protein, and 28g of fat each. For $1.15 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. If you have duck eggs, butter, tblsp water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is pretty good. Users who liked this recipe also liked Caviar on Pumpernickel with Sour Cream, Potato Blini with Sour Cream and Caviar, and Omelet with Pressed Caviar and Sour Cream.
- Serves: 2
- Time: 45 Mins
- Category: lunch, main course, morning meal, brunch, main dish, breakfast, dinner
- Health Rating: 11.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
arënkha msc | 0.75 | grams | None |
 |
butter | 1.0 | large knob | None |
 |
tblsp cream | 2.0 | None | |
 |
duck eggs | 4.0 | None | |
 |
salt & pepper | 2.0 | servings | None |
 |
tblsp water | 2.0 | None |
arënkha msc
Qty: 0.75
Metric: grams
Price: None
butter
Qty: 1.0
Metric: large knob
Price: None
tblsp cream
Qty: 2.0
Metric:
Price: None
duck eggs
Qty: 4.0
Metric:
Price: None
salt & pepper
Qty: 2.0
Metric: servings
Price: None
tblsp water
Qty: 2.0
Metric:
Price: None
Instructions
Step 1: An omelette pan with a 15cm (6") base.Make the omelettes one at a time.
Ingredients:
- base
Equipment:
- frying pan
Step 2: Mix 2 eggs in a bowl with half the water, salt & pepper & beat lightly.Melt some butter in pan over moderately high heat.
Ingredients:
- salt and pepper
- butter
- water
- egg
Equipment:
- bowl
- frying pan
Step 3: Add eggs when it is foaming.Leave for a few seconds, then tilt pan & with a fork draw the egg from the edges into the centre so that the liquid egg flows into the space.Continue for about 30 seconds until almost all the liquid egg has gone.Then roll the omelette rather like a spring roll, tipping it onto a warm dinner plate.Using a small sharp knife, make a slit down the centre of the omelette, spoon over some of the sour cream, top with half of the Arnkha MSC, scatter with a little dill and serve immediately.Make the 2nd omelette in the same way.
Ingredients:
- sour cream
- dill
- egg
- roll
Equipment:
- knife
- frying pan
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 337.05 kcal | 16.85% |
| Fat | 28.01 g | 43.1% |
| Saturated Fat | 10.66 g | 66.61% |
| Carbohydrates | 2.15 g | 0.72% |
| Net Carbohydrates | 2.13 g | 0.77% |
| Sugar | 1.34 g | 1.49% |
| Cholesterol | 1262.17 mg | 420.72% |
| Sodium | 273.59 mg | 11.9% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 18.14 g | 36.28% |
| Vitamin B12 | 7.61 µg | 126.83% |
| Selenium | 51.26 µg | 73.23% |
| Vitamin B2 | 0.57 mg | 33.75% |
| Phosphorus | 312.95 mg | 31.29% |
| Iron | 5.4 mg | 30.03% |
| Folate | 112.68 µg | 28.17% |
| Vitamin B5 | 2.63 mg | 26.27% |
| Vitamin A | 1213.89 IU | 24.28% |
| Vitamin B6 | 0.35 mg | 17.58% |
| Vitamin D | 2.43 µg | 16.17% |
| Vitamin B1 | 0.22 mg | 14.68% |
| Vitamin E | 2.15 mg | 14.34% |
| Zinc | 1.99 mg | 13.29% |
| Calcium | 94.26 mg | 9.43% |
| Potassium | 316.73 mg | 9.05% |
| Magnesium | 24.56 mg | 6.14% |
| Copper | 0.09 mg | 4.59% |
| Manganese | 0.07 mg | 3.31% |
| Vitamin B3 | 0.29 mg | 1.47% |
| Vitamin K | 1.47 µg | 1.4% |
