TasteTailor

Chile Underground's Texas Caviar

Chile Underground's Texas Caviar might be just the hor d'oeuvre you are searching for. For $1.4 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains around 9g of protein, 8g of fat, and a total of 225 calories. This recipe serves 8. 4 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. This recipe from Foodista requires super-sweet grape tomatoes, olive oil, bell pepper, and oregano. From preparation to the plate, this recipe takes roughly 3 hours. Overall, this recipe earns a spectacular spoonacular score of 80%. If you like this recipe, take a look at these similar recipes: Chili Lime Texas Caviar (Cowboy Caviar), Easy Texas Caviar (Cowboy Caviar), and Cowboy Caviar (Texas Caviar).

Serves: 8
Time: 180 Mins
Category: antipasti, condiment, starter, snack, appetizer, dip, antipasto, hor d'oeuvre, spread
Health Rating: 45.0

Ingredients

Table

Grid

Name	Qty	Metric	Price
quality balsamic vinegar	28.35	grams	None
black beans	425.243	grams	None
blackeyed peas	425.243	grams	None
corn	1.0	can	None
cilantro	0.5	bunches	None
garlic	2.0	cloves	None
super-sweet grape tomatoes	1.052	pints	None
bell pepper	1.0		None
ground cumin	1.0	teaspoon	None
jalapeño chiles	3.0		None
olive oil	28.35	grams	None
oregano	1.0	teaspoon	None
red wine vinegar	56.699	grams	None
salt	0.5	teaspoons	None
scallions	1.0	bunch	None
onion	0.5	larges	None

Price: None

onion

Qty: 0.5

Metric: larges

Price: None

Instructions

Step 1: Heat the oil in a large skillet over medium-high heat

Ingredients:

cooking oil

Equipment:

frying pan

Step 2: Add onion and cook for just a minute or two with stirring

Ingredients:

onion

Step 3: Add bell pepper and stir for another minute

Ingredients:

bell pepper

Step 4: Add minced chiles and tomatoes and stir for only a couple of minutes, to slightly soften the tomatoes

Ingredients:

tomato
chili pepper

Step 5: Add the garlic and stir for 30 seconds or so

Ingredients:

garlic

Step 6: Transfer skillet contents to a large mixing bowl

Equipment:

mixing bowl
frying pan

Step 7: Combine in the peas, beans and corn

Ingredients:

beans
corn
peas

Step 8: Stir in the sliced scallions; set aside

Ingredients:

green onions

Step 9: In a small mixing bowl, combine remaining ingredients and whisk until smooth

Equipment:

mixing bowl
whisk

Step 10: Pour sauce over the Caviar

Ingredients:

caviar
sauce

Step 11: Take most of the cilantro leaves and mince them

Ingredients:

fresh cilantro
ground meat

Step 12: Add minced cilantro to the Caviar

Ingredients:

cilantro
caviar

Step 13: Refrigerate for at least 2 hours.

Step 14: Garnish with remaining cilantro leaves

Ingredients:

fresh cilantro

Step 15: Serve with hearty corn chips (no wimpy chips allowed!)

Ingredients:

corn chips
french fries

Dietary Information

Vegetarian
Vegan
Gluten-Free
Dairy-Free

Nutrition Facts

Nutrient	Amount	% Daily Needs
Calories	224.75 kcal	11.24%
Fat	8.25 g	12.7%
Saturated Fat	1.21 g	7.56%
Carbohydrates	29.85 g	9.95%
Net Carbohydrates	21.18 g	7.7%
Sugar	4.91 g	5.45%
Cholesterol	0.0 mg	0.0%
Sodium	267.25 mg	11.62%
Alcohol	0.0 g	100.0%
Alcohol %	0.0 %	100.0%
Protein	9.05 g	18.1%
Folate	169.08 µg	42.27%
Vitamin C	30.19 mg	36.59%
Fiber	8.66 g	34.65%
Manganese	0.56 mg	28.09%
Vitamin K	21.5 µg	20.47%
Phosphorus	180.77 mg	18.08%
Iron	3.09 mg	17.19%
Potassium	572.96 mg	16.37%
Copper	0.32 mg	15.93%
Magnesium	63.58 mg	15.9%
Vitamin B1	0.23 mg	15.28%
Vitamin A	686.44 IU	13.73%
Vitamin E	1.82 mg	12.12%
Vitamin B6	0.21 mg	10.61%
Zinc	1.26 mg	8.38%
Vitamin B2	0.13 mg	7.41%
Vitamin B3	1.4 mg	7.02%
Calcium	54.39 mg	5.44%
Vitamin B5	0.43 mg	4.25%
Selenium	2.25 µg	3.21%

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