Chicken Enchilada Chowder
Chicken Enchilada Chowder is a gluten free main course. One portion of this dish contains about 32g of protein, 25g of fat, and a total of 613 calories. This recipe serves 6. For $2.51 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Not a lot of people really liked this Mexican dish. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe is liked by 6 foodies and cooks. It is brought to you by Foodista. Head to the store and pick up orange bell pepper, cream corn, enchilada sauce, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is good. Chicken and Cheese Enchilada Chowder, Chipotle Chicken Enchilada Chowder, and Chicken and Cheese Enchilada Chowder { Rewind} are very similar to this recipe.
- Serves: 6
- Time: 45 Mins
- Category: lunch, soup, main course, main dish, dinner
- Health Rating: 17.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
black beans | 425.243 | grams | None |
 |
tomatoes | 411.068 | grams | None |
 |
onion | 0.5 | cups | None |
 |
orange bell pepper | 0.5 | cups | None |
 |
enchilada sauce | 538.641 | grams | None |
 |
cream of chicken soup | 56.699 | grams | None |
 |
milk | 2.0 | cups | None |
 |
cream corn | 418.155 | grams | None |
 |
chiles | 113.398 | grams | None |
 |
jalapeño | 6.0 | servings | None |
 |
chicken breast | 2.0 | None | |
 |
monterey jack cheese | 1.0 | cup | None |
 |
cheddar cheese | 1.0 | cup | None |
 |
cream | 6.0 | servings | None |
 |
tortilla chips | 6.0 | servings | None |
black beans
Qty: 425.243
Metric: grams
Price: None
tomatoes
Qty: 411.068
Metric: grams
Price: None
onion
Qty: 0.5
Metric: cups
Price: None
orange bell pepper
Qty: 0.5
Metric: cups
Price: None
enchilada sauce
Qty: 538.641
Metric: grams
Price: None
cream of chicken soup
Qty: 56.699
Metric: grams
Price: None
milk
Qty: 2.0
Metric: cups
Price: None
cream corn
Qty: 418.155
Metric: grams
Price: None
chiles
Qty: 113.398
Metric: grams
Price: None
jalapeño
Qty: 6.0
Metric: servings
Price: None
chicken breast
Qty: 2.0
Metric:
Price: None
monterey jack cheese
Qty: 1.0
Metric: cup
Price: None
cheddar cheese
Qty: 1.0
Metric: cup
Price: None
cream
Qty: 6.0
Metric: servings
Price: None
tortilla chips
Qty: 6.0
Metric: servings
Price: None
Instructions
Step 1: In a 5 quart slow cooker combine black beans, tomatoes, corn, onion, peppers and chilies. In a large bowl mix together the cream of chicken soup and enchilada sauce, gradually whisk in the milk until smooth.
Ingredients:
- cream of chicken soup
- enchilada sauce
- black beans
- tomato
- chili pepper
- peppers
- onion
- corn
- milk
Equipment:
- slow cooker
- whisk
- bowl
Step 2: Lay the chicken on top of the veggie mixture and top with the soup mixture, cover and cook on low for 6-8 hours or on high for 3-4 hours. When the chowder is ready pull out the chicken and shred the meat, then place the meat back into the slow cooker and stir in the cheese.
Ingredients:
- chicken
- chowder
- cheese
- meat
- soup
Equipment:
- slow cooker
Step 3: Let the chowder cook until all of the cheese is melted. Ladle into bowls and top with sour cream and tortilla chips.
Ingredients:
- tortilla chips
- sour cream
- chowder
- cheese
Equipment:
- bowl
- ladle
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 613.04 kcal | 30.65% |
| Fat | 25.09 g | 38.6% |
| Saturated Fat | 11.26 g | 70.36% |
| Carbohydrates | 68.07 g | 22.69% |
| Net Carbohydrates | 56.33 g | 20.48% |
| Sugar | 16.39 g | 18.21% |
| Cholesterol | 77.3 mg | 25.77% |
| Sodium | 1603.16 mg | 69.7% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 31.98 g | 63.97% |
| Phosphorus | 548.68 mg | 54.87% |
| Fiber | 11.75 g | 47.0% |
| Calcium | 464.71 mg | 46.47% |
| Folate | 157.61 µg | 39.4% |
| Vitamin A | 1914.04 IU | 38.28% |
| Selenium | 24.73 µg | 35.33% |
| Vitamin C | 28.57 mg | 34.63% |
| Magnesium | 119.48 mg | 29.87% |
| Vitamin B6 | 0.57 mg | 28.5% |
| Vitamin B3 | 5.52 mg | 27.6% |
| Vitamin B2 | 0.45 mg | 26.19% |
| Zinc | 3.48 mg | 23.21% |
| Potassium | 758.57 mg | 21.67% |
| Vitamin B1 | 0.32 mg | 21.62% |
| Manganese | 0.42 mg | 20.81% |
| Iron | 3.59 mg | 19.94% |
| Vitamin B5 | 1.71 mg | 17.08% |
| Vitamin B12 | 0.9 µg | 14.93% |
| Copper | 0.26 mg | 12.87% |
| Vitamin E | 1.72 mg | 11.5% |
| Vitamin K | 8.79 µg | 8.37% |
| Vitamin D | 1.16 µg | 7.72% |
