Celery, Cashew & Sherry Soup
Celery, Cashew & Sherry Soup takes approximately 45 minutes from beginning to end. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 173 calories, 2g of protein, and 14g of fat per serving. This recipe serves 3. For $1.2 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe from Foodista requires salt and pepper, celery stalks, water, and olive oil. Only a few people made this recipe, and 1 would say it hit the spot. It is perfect for Autumn. It works well as an affordable hor d'oeuvre. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is not so great. If you like this recipe, you might also like recipes such as Celery Soup With Sherry, Celery and Cashew Couscous, and cream of celery soup , how to make veg cream of celery soup.
- Serves: 3
- Time: 45 Mins
- Category: antipasti, soup, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 2.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
cashews | 32.25 | grams | None |
 |
celery stalks | 8.0 | None | |
 |
water | 946.352 | milliliters | None |
 |
juice of lemon | 1.0 | None | |
 |
salt and pepper | 3.0 | servings | None |
 |
olive oil | 2.0 | Tbsps | None |
 |
vegetable broth | 470.0 | milliliters | None |
 |
cilantro | 3.0 | Tbsps | None |
 |
garlic | 2.0 | cloves | None |
 |
sherry | 60.0 | milliliters | None |
cashews
Qty: 32.25
Metric: grams
Price: None
celery stalks
Qty: 8.0
Metric:
Price: None
water
Qty: 946.352
Metric: milliliters
Price: None
juice of lemon
Qty: 1.0
Metric:
Price: None
salt and pepper
Qty: 3.0
Metric: servings
Price: None
olive oil
Qty: 2.0
Metric: Tbsps
Price: None
vegetable broth
Qty: 470.0
Metric: milliliters
Price: None
cilantro
Qty: 3.0
Metric: Tbsps
Price: None
garlic
Qty: 2.0
Metric: cloves
Price: None
sherry
Qty: 60.0
Metric: milliliters
Price: None
Instructions
Step 1: Soak the cashews overnight in water.
Ingredients:
- cashews
- water
Step 2: Wash the celery and remove any tough outer strings by peeling them back with a knife. This should not be necessary if working with young and tender celery.
Ingredients:
- celery
Equipment:
- knife
Step 3: Chop celery into one-inch pieces and place in a pot with the water and lemon juice.
Ingredients:
- lemon juice
- celery
- water
Equipment:
- pot
Step 4: Let sit for 10 minutes.
Step 5: Add a pinch of salt and pepper, bring everything to a boil, then reduce the heat and simmer for 5 minutes.
Ingredients:
- salt and pepper
Step 6: Drain the liquid from the celery.
Ingredients:
- celery
Step 7: Place the celery back into the pot and add the olive oil.
Ingredients:
- olive oil
- celery
Equipment:
- pot
Step 8: Cook on medium heat for 5 minutes.
Step 9: Add the vegetable broth, cilantro and garlic and cook for another 5 minutes.
Ingredients:
- vegetable broth
- cilantro
- garlic
Step 10: Turn off the heat and let everything cool slightly.
Step 11: Drain the cashews and mix them into the soup, then puree everything in a blender in small batches.
Ingredients:
- cashews
- soup
Equipment:
- blender
Step 12: Return the soup to the pot, stir in the sherry, and simmer over low heat for 3 to 4 minutes.
Ingredients:
- sherry
- soup
Equipment:
- pot
Step 13: Serve immediately topped with croutons, if you like.
Ingredients:
- croutons
Dietary Information
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 172.95 kcal | 8.65% |
| Fat | 14.1 g | 21.69% |
| Saturated Fat | 2.13 g | 13.34% |
| Carbohydrates | 7.45 g | 2.48% |
| Net Carbohydrates | 6.85 g | 2.49% |
| Sugar | 2.58 g | 2.86% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 847.86 mg | 36.86% |
| Alcohol | 2.06 g | 100.0% |
| Alcohol % | 0.49 % | 100.0% |
| Protein | 2.22 g | 4.43% |
| Copper | 0.3 mg | 14.98% |
| Vitamin K | 13.76 µg | 13.11% |
| Manganese | 0.25 mg | 12.46% |
| Vitamin E | 1.5 mg | 9.97% |
| Magnesium | 38.93 mg | 9.73% |
| Vitamin A | 409.37 IU | 8.19% |
| Phosphorus | 73.96 mg | 7.4% |
| Vitamin C | 4.99 mg | 6.04% |
| Iron | 0.9 mg | 4.98% |
| Zinc | 0.72 mg | 4.81% |
| Vitamin B6 | 0.09 mg | 4.64% |
| Potassium | 133.42 mg | 3.81% |
| Vitamin B1 | 0.06 mg | 3.69% |
| Selenium | 2.5 µg | 3.57% |
| Fiber | 0.61 g | 2.43% |
| Calcium | 24.21 mg | 2.42% |
| Folate | 9.04 µg | 2.26% |
| Vitamin B5 | 0.16 mg | 1.55% |
| Vitamin B2 | 0.02 mg | 1.16% |
