Beef Tenderloin Steaks with Seared Mushrooms and Red Wine Vinaigrette
The recipe Beef Tenderloin Steaks with Seared Mushrooms and Red Wine Vinaigrette can be made in about 15 minutes. This hor d'oeuvre has 231 calories, 7g of protein, and 21g of fat per serving. This gluten free and primal recipe serves 4 and costs $1.4 per serving. This recipe from Foodista has 1 fans. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up kosher salt, cremini mushrooms, pepper, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 56%. If you like this recipe, you might also like recipes such as Seared Steaks with Red Wine, Mushrooms, and Onions, Seared Pork Tenderloin and Sage Caramelized Mushrooms with Blackberry Red Wine Reduction, and Beef Tenderloin Steaks with Red Wine-Mushroom Sauce.
- Serves: 4
- Time: 15 Mins
- Category: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 4.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
bacon | 2.0 | slices | None |
 |
beef tenderloin steaks | 56.699 | grams | None |
 |
pepper | 4.0 | servings | None |
 |
cremini mushrooms | 226.796 | grams | None |
 |
dijon mustard | 2.0 | teaspoons | None |
 |
chives | 2.0 | Tbsps | None |
 |
grilling time: minutes | 14.0 | None | |
 |
kosher salt | 4.0 | servings | None |
 |
olive oil | 4.0 | servings | None |
 |
onion | 53.333 | grams | None |
 |
red wine vinegar | 3.0 | Tbsps | None |
 |
vinaigrette | 4.0 | servings | None |
 |
pushed through a press | 2.0 | None | |
| prep time: minutes | 15.0 | None |
bacon
Qty: 2.0
Metric: slices
Price: None
beef tenderloin steaks
Qty: 56.699
Metric: grams
Price: None
pepper
Qty: 4.0
Metric: servings
Price: None
cremini mushrooms
Qty: 226.796
Metric: grams
Price: None
dijon mustard
Qty: 2.0
Metric: teaspoons
Price: None
chives
Qty: 2.0
Metric: Tbsps
Price: None
grilling time: minutes
Qty: 14.0
Metric:
Price: None
kosher salt
Qty: 4.0
Metric: servings
Price: None
olive oil
Qty: 4.0
Metric: servings
Price: None
onion
Qty: 53.333
Metric: grams
Price: None
red wine vinegar
Qty: 3.0
Metric: Tbsps
Price: None
vinaigrette
Qty: 4.0
Metric: servings
Price: None
pushed through a press
Qty: 2.0
Metric:
Price: None
prep time: minutes
Qty: 15.0
Metric:
Price: None
Instructions
Step 1: Brush the steaks on both sides with oil and season generously with salt and pepper. Allow the steaks to stand at room temperature for 15 to 30 minutes beforegrilling.
Ingredients:
- salt and pepper
- steak
- cooking oil
Step 2: Prepare the grill for direct cooking over high heat (450 to 550F) and medium heat (350 to 450F) and preheat a perforated grill pan over medium heat.
Equipment:
- grill pan
- grill
Step 3: In a skillet over medium-low heat, cook the bacon and onion until the bacon is crisp, 6 to 8 minutes, stirring occasionally.
Ingredients:
- bacon
- onion
Equipment:
- frying pan
Step 4: Remove from the heat.
Step 5: Combine the vinaigrette ingredients, including cup oil, teaspoon salt, and teaspoon pepper; whisk until smooth.
Ingredients:
- vinaigrette
- pepper
- salt
- cooking oil
Equipment:
- whisk
Step 6: Put the mushrooms in a medium bowl and add cup of the vinaigrette.
Ingredients:
- vinaigrette
- mushrooms
Equipment:
- bowl
Step 7: Mix well. Reserve the remainingvinaigrette.
Step 8: Grill the steaks over direct high heat, with the lid closed, until cooked to your desired doneness, 8 to 10 minutes for medium rare, turning once or twice.
Ingredients:
- steak
Equipment:
- grill
Step 9: Remove from the grill and let rest for 3 to 5 minutes.
Equipment:
- grill
Step 10: Spread the mushrooms in a single layer on the grill pan and grill over direct medium heat, with the lid closed, until golden brown and tender, 6 to 8 minutes, turning once or twice. Don't move the mushrooms until the bottom sides are nicely browned.
Ingredients:
- mushrooms
- spread
Equipment:
- grill pan
- grill
Step 11: Transfer the mushrooms to the skillet with the bacon and onions and warm over medium heat for about 1 minute, stirring often.
Ingredients:
- mushrooms
- onion
- bacon
Equipment:
- frying pan
Step 12: Add the chives and mix well.
Ingredients:
- chives
Step 13: Serve the steaks warm with the mushroom mixture spooned on top. If desired, whisk the reserved vinaigrette and drizzle some over each steak.
Ingredients:
- vinaigrette
- mushrooms
- steak
Equipment:
- whisk
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 230.53 kcal | 11.53% |
| Fat | 20.74 g | 31.91% |
| Saturated Fat | 4.42 g | 27.6% |
| Carbohydrates | 4.67 g | 1.56% |
| Net Carbohydrates | 3.89 g | 1.42% |
| Sugar | 1.66 g | 1.85% |
| Cholesterol | 16.33 mg | 5.44% |
| Sodium | 349.35 mg | 15.19% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 7.11 g | 14.23% |
| Selenium | 22.44 µg | 32.06% |
| Vitamin B2 | 0.31 mg | 18.37% |
| Vitamin B3 | 3.56 mg | 17.78% |
| Copper | 0.32 mg | 15.77% |
| Vitamin E | 2.18 mg | 14.51% |
| Vitamin K | 13.06 µg | 12.44% |
| Phosphorus | 124.29 mg | 12.43% |
| Vitamin B6 | 0.22 mg | 10.92% |
| Potassium | 365.62 mg | 10.45% |
| Vitamin B5 | 1.04 mg | 10.42% |
| Zinc | 1.39 mg | 9.24% |
| Manganese | 0.16 mg | 8.0% |
| Vitamin B1 | 0.11 mg | 7.32% |
| Calcium | 58.99 mg | 5.9% |
| Folate | 20.36 µg | 5.09% |
| Iron | 0.76 mg | 4.2% |
| Vitamin B12 | 0.24 µg | 4.06% |
| Magnesium | 13.85 mg | 3.46% |
| Fiber | 0.77 g | 3.09% |
| Vitamin C | 2.39 mg | 2.9% |
| Vitamin A | 72.09 IU | 1.44% |
