Balsamic Marinated Lamb Chops
Balsamic Marinated Lamb Chops might be just the main course you are searching for. One portion of this dish contains about 38g of protein, 75g of fat, and a total of 887 calories. This recipe serves 2. For $6.26 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Foodista requires kosher salt, each; oregano, olive oil, and all of these herbs. 2 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is solid. If you like this recipe, you might also like recipes such as Grilled Marinated Lamb Chops With Balsamic Cherry Tomatoes, Grilled Marinated Lamb Chops with Balsamic Cherry Tomatoes, and Marinated Lamb Chops.
- Serves: 2
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 22.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
lamb loin chops | 4.0 | None | |
 |
garlic | 1.0 | Clove | None |
 |
balsamic vinegar | 63.75 | milliliters | None |
 |
dijon mustard | 1.0 | Tb | None |
 |
each; oregano | 1.0 | Sprig | None |
 |
all of these herbs | 2.0 | servings | None |
 |
red wine vinegar | 1.0 | Tb | None |
 |
olive oil | 2.0 | Tbs | None |
 |
brown sugar | 1.0 | Tb | None |
 |
kosher salt | 2.0 | servings | None |
 |
pepper | 2.0 | servings | None |
lamb loin chops
Qty: 4.0
Metric:
Price: None
garlic
Qty: 1.0
Metric: Clove
Price: None
balsamic vinegar
Qty: 63.75
Metric: milliliters
Price: None
dijon mustard
Qty: 1.0
Metric: Tb
Price: None
each; oregano
Qty: 1.0
Metric: Sprig
Price: None
all of these herbs
Qty: 2.0
Metric: servings
Price: None
red wine vinegar
Qty: 1.0
Metric: Tb
Price: None
olive oil
Qty: 2.0
Metric: Tbs
Price: None
brown sugar
Qty: 1.0
Metric: Tb
Price: None
kosher salt
Qty: 2.0
Metric: servings
Price: None
pepper
Qty: 2.0
Metric: servings
Price: None
Instructions
Step 1: In a mixing bowl, mix above ingredients, except salt and pepper. Set aside
Ingredients:
- salt and pepper
Equipment:
- mixing bowl
Step 2: Salt and Pepper the Lamb Chops on both sides on a plate
Ingredients:
- salt and pepper
- lamb chop
Step 3: Toss Lamb in bowl with marinade
Ingredients:
- marinade
- lamb
Equipment:
- bowl
Step 4: Cover and refrigerate at least 1 to 2 hours, turning occaisionally
Step 5: Get your BBQ ready! Medium-High, indirect heat
Step 6: Grill Lamb Chops on the BBQ to a nice medium rare
Ingredients:
- lamb chop
Equipment:
- grill
Step 7: to 7 minutes per side, depending on thickness
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 886.8 kcal | 44.34% |
| Fat | 74.5 g | 114.62% |
| Saturated Fat | 28.55 g | 178.42% |
| Carbohydrates | 13.03 g | 4.34% |
| Net Carbohydrates | 12.2 g | 4.44% |
| Sugar | 10.75 g | 11.95% |
| Cholesterol | 167.24 mg | 55.75% |
| Sodium | 413.34 mg | 17.97% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 37.63 g | 75.25% |
| Vitamin B12 | 4.61 µg | 76.84% |
| Vitamin B3 | 14.75 mg | 73.73% |
| Selenium | 45.61 µg | 65.15% |
| Zinc | 5.86 mg | 39.05% |
| Phosphorus | 363.57 mg | 36.36% |
| Vitamin B2 | 0.49 mg | 28.72% |
| Iron | 4.61 mg | 25.61% |
| Vitamin K | 23.25 µg | 22.14% |
| Vitamin B1 | 0.27 mg | 17.89% |
| Vitamin E | 2.65 mg | 17.67% |
| Vitamin B6 | 0.33 mg | 16.69% |
| Potassium | 567.5 mg | 16.21% |
| Magnesium | 60.25 mg | 15.06% |
| Vitamin B5 | 1.48 mg | 14.78% |
| Copper | 0.27 mg | 13.73% |
| Manganese | 0.23 mg | 11.61% |
| Folate | 42.8 µg | 10.7% |
| Calcium | 75.59 mg | 7.56% |
| Fiber | 0.84 g | 3.35% |
| Vitamin A | 128.52 IU | 2.57% |
| Vitamin C | 0.92 mg | 1.11% |
