Baked Swedish Pancake
Baked Swedish Pancake is a Scandinavian recipe that serves 4. One portion of this dish contains approximately 15g of protein, 15g of fat, and a total of 525 calories. For $2.74 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It works well as an affordable breakfast. From preparation to the plate, this recipe takes approximately 45 minutes. 3 people found this recipe to be yummy and satisfying. Head to the store and pick up milk, maple syrup, flour, and a few other things to make it today. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is pretty good. Users who liked this recipe also liked Swedish Baked Potatoes (Hasselbackspotatis), Baked Apple Pancake, and Baked Pancake Squares.
- Serves: 4
- Time: 45 Mins
- Category: morning meal, brunch, breakfast
- Health Rating: 15.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
butter | 2.0 | Tbsps | None |
 |
eggs | 6.0 | None | |
 |
flour | 125.0 | grams | None |
 |
jam | 4.0 | servings | None |
 |
maple syrup | 4.0 | servings | None |
 |
milk | 244.0 | milliliters | None |
 |
cranberry-orange relish | 4.0 | servings | None |
 |
powdered sugar | 4.0 | servings | None |
 |
salt | 1.0 | Dash | None |
 |
strawberries | 4.0 | servings | None |
butter
Qty: 2.0
Metric: Tbsps
Price: None
eggs
Qty: 6.0
Metric:
Price: None
flour
Qty: 125.0
Metric: grams
Price: None
jam
Qty: 4.0
Metric: servings
Price: None
maple syrup
Qty: 4.0
Metric: servings
Price: None
milk
Qty: 244.0
Metric: milliliters
Price: None
cranberry-orange relish
Qty: 4.0
Metric: servings
Price: None
powdered sugar
Qty: 4.0
Metric: servings
Price: None
salt
Qty: 1.0
Metric: Dash
Price: None
strawberries
Qty: 4.0
Metric: servings
Price: None
Instructions
Step 1: Heat oven to 400 degrees and place butter in 9 x 13 inch casserole to melt.
Ingredients:
- butter
Equipment:
- oven
Step 2: Mix other ingredients into a batter and pour into hot pan.
Equipment:
- frying pan
Step 3: Bake 20 minutes. It will puff up and edges will curl in and brown when done.
Equipment:
- oven
Step 4: Cut in squares and serve with a variety of toppings. Makes 10 slices per pan.
Equipment:
- frying pan
Step 5: Serves 6 to 8.
Dietary Information
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 524.74 kcal | 26.24% |
| Fat | 14.85 g | 22.84% |
| Saturated Fat | 6.94 g | 43.35% |
| Carbohydrates | 84.09 g | 28.03% |
| Net Carbohydrates | 77.99 g | 28.36% |
| Sugar | 48.23 g | 53.59% |
| Cholesterol | 268.11 mg | 89.37% |
| Sodium | 182.67 mg | 7.94% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 15.49 g | 30.98% |
| Vitamin C | 134.31 mg | 162.8% |
| Manganese | 1.28 mg | 64.04% |
| Vitamin B2 | 0.88 mg | 51.82% |
| Selenium | 33.56 µg | 47.94% |
| Folate | 152.18 µg | 38.05% |
| Vitamin B1 | 0.44 mg | 29.03% |
| Phosphorus | 278.7 mg | 27.87% |
| Fiber | 6.1 g | 24.42% |
| Calcium | 203.31 mg | 20.33% |
| Iron | 3.41 mg | 18.95% |
| Potassium | 661.5 mg | 18.9% |
| Vitamin B5 | 1.79 mg | 17.93% |
| Vitamin A | 852.43 IU | 17.05% |
| Vitamin B12 | 0.93 µg | 15.48% |
| Vitamin B6 | 0.29 mg | 14.45% |
| Vitamin B3 | 2.79 mg | 13.97% |
| Magnesium | 54.98 mg | 13.74% |
| Vitamin D | 1.99 µg | 13.27% |
| Zinc | 1.74 mg | 11.63% |
| Copper | 0.22 mg | 11.17% |
| Vitamin E | 1.51 mg | 10.07% |
| Vitamin K | 4.14 µg | 3.94% |
