Baked Habanero Hot Wings
Baked Habanero Hot Wings is an American hor d'oeuvre. For $1.9 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 497 calories, 39g of protein, and 31g of fat. This recipe serves 4. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up scallions, habaneros, pear, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. If you like this recipe, you might also like recipes such as Spicy Habanero Hot Wings, Chicken Wings or Ribs Habanero Hot Sauce, and Spicy Thai Peanut Chicken Wings with Raspberry Habanero Sauce (PB&J Wings).
- Serves: 4
- Time: 45 Mins
- Category: lunch, antipasti, main course, starter, snack, appetizer, main dish, antipasto, dinner, hor d'oeuvre
- Health Rating: 10.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
chicken wings | 14.0 | None | |
 |
habaneros | 2.0 | None | |
 |
soy sauce | 232.0 | milliliters | None |
 |
garlic cloves | 3.0 | None | |
 |
ginger | 1.0 | small piece | None |
 |
pear | 0.5 | None | |
 |
onion | 0.5 | smalls | None |
 |
honey | 2.0 | Tbsps | None |
 |
salt & pepper | 4.0 | servings | None |
 |
scallions | 1.0 | slice | None |
 |
sesame seeds | 4.0 | servings | None |
chicken wings
Qty: 14.0
Metric:
Price: None
habaneros
Qty: 2.0
Metric:
Price: None
soy sauce
Qty: 232.0
Metric: milliliters
Price: None
garlic cloves
Qty: 3.0
Metric:
Price: None
ginger
Qty: 1.0
Metric: small piece
Price: None
pear
Qty: 0.5
Metric:
Price: None
onion
Qty: 0.5
Metric: smalls
Price: None
honey
Qty: 2.0
Metric: Tbsps
Price: None
salt & pepper
Qty: 4.0
Metric: servings
Price: None
scallions
Qty: 1.0
Metric: slice
Price: None
sesame seeds
Qty: 4.0
Metric: servings
Price: None
Instructions
Step 1: Apply the salt and pepper on the chicken wings for the pre-rub.
Ingredients:
- salt and pepper
- chicken wings
- dry seasoning rub
Step 2: Let sit at room temperature for 15 minutes and preheat oven to 375 degrees.
Equipment:
- oven
Step 3: Meanwhile, prepare the marinade/glaze by adding all ingredients (minus the honey) to a food processor. Pulse until smooth and completely mixed through.
Ingredients:
- marinade
- glaze
- honey
Equipment:
- food processor
Step 4: Transfer to a saucepan and add the 2 tbsp honey. Bring to a boil until thickened, 5 minutes. Keep ready until basting.
Ingredients:
- honey
Equipment:
- sauce pan
Step 5: Bake the wings for about 30 minutes while basting them frequently every 10 minutes or so.
Ingredients:
- chicken wings
Equipment:
- oven
Step 6: After 30 minutes, set to broil and let cook for another 15~20 minutes while basting with remaining glaze. Broiling near the end creates crispier and crunchier wings that we personally enjoy.
Ingredients:
- glaze
- chicken wings
Step 7: When wings are charred and slightly burned, transfer to a serving plate.
Ingredients:
- chicken wings
Step 8: Let cool for several minutes and garnish with thinly sliced scallion and/or toasted sesame seeds. Enjoy!!
Ingredients:
- sesame seeds
- green onions
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 496.79 kcal | 24.84% |
| Fat | 30.95 g | 47.62% |
| Saturated Fat | 8.11 g | 50.69% |
| Carbohydrates | 16.21 g | 5.4% |
| Net Carbohydrates | 14.47 g | 5.26% |
| Sugar | 10.45 g | 11.61% |
| Cholesterol | 129.52 mg | 43.17% |
| Sodium | 3559.25 mg | 154.75% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 38.75 g | 77.5% |
| Vitamin B3 | 12.74 mg | 63.68% |
| Selenium | 29.78 µg | 42.54% |
| Vitamin B6 | 0.84 mg | 41.86% |
| Phosphorus | 357.0 mg | 35.7% |
| Manganese | 0.59 mg | 29.41% |
| Copper | 0.5 mg | 24.93% |
| Iron | 4.31 mg | 23.95% |
| Magnesium | 85.17 mg | 21.29% |
| Zinc | 3.19 mg | 21.27% |
| Vitamin B2 | 0.27 mg | 15.87% |
| Vitamin B5 | 1.56 mg | 15.56% |
| Potassium | 474.32 mg | 13.55% |
| Vitamin B1 | 0.19 mg | 12.73% |
| Vitamin C | 9.9 mg | 12.0% |
| Calcium | 117.88 mg | 11.79% |
| Vitamin B12 | 0.54 µg | 8.97% |
| Folate | 28.37 µg | 7.09% |
| Fiber | 1.74 g | 6.97% |
| Vitamin A | 298.46 IU | 5.97% |
| Vitamin E | 0.57 mg | 3.79% |
| Vitamin K | 1.29 µg | 1.23% |
| Vitamin D | 0.17 µg | 1.12% |
