Avocado and Crawfish Appetizers
If you have approximately 45 minutes to spend in the kitchen, Avocado and Crawfish Appetizers might be an amazing gluten free, dairy free, paleolithic, and primal recipe to try. This recipe serves 4. One portion of this dish contains roughly 6g of protein, 9g of fat, and a total of 121 calories. For 77 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have tomato, avocado, extra virgin olive oil, and a few other ingredients on hand, you can make it. 1 person has made this recipe and would make it again. Only a few people really liked this hor d'oeuvre. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is good. Users who liked this recipe also liked Shrimp and Avocado Boat Appetizers, Avocado Cream and Chicken Rollup Appetizers, and Spicy Tunan Avocado Cucumber Appetizers with Pickled Ginger.
- Serves: 4
- Time: 45 Mins
- Category: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 16.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
tomato | 1.0 | None | |
 |
sherry vinegar | 2.0 | teaspoons | None |
 |
extra virgin olive oil | 1.0 | teaspoon | None |
 |
salt | 4.0 | servings | None |
 |
cook and crayfish tails | 118.294 | grams | None |
 |
avocado | 1.0 | None | |
 |
freshly cilantro- optional | 1.0 | teaspoon | None |
tomato
Qty: 1.0
Metric:
Price: None
sherry vinegar
Qty: 2.0
Metric: teaspoons
Price: None
extra virgin olive oil
Qty: 1.0
Metric: teaspoon
Price: None
salt
Qty: 4.0
Metric: servings
Price: None
cook and crayfish tails
Qty: 118.294
Metric: grams
Price: None
avocado
Qty: 1.0
Metric:
Price: None
freshly cilantro- optional
Qty: 1.0
Metric: teaspoon
Price: None
Instructions
Step 1: Halve the tomato, scoop out and discard the seeds. Chop what is left and place in bowl with sherry vinegar, olive oil and salt. Gently whisk.
Ingredients:
- sherry vinegar
- olive oil
- tomato
- seeds
- salt
Equipment:
- whisk
- bowl
Step 2: Just before you are ready to serve, fold the crayfish bits into the tomato mixture.
Ingredients:
- crawfish
- tomato
Step 3: Halve the avocado, remove pit, scoop out some of the pulp and place spoons of the crayfish mixture inside.
Ingredients:
- crawfish
- avocado
Step 4: Serve some of the leftover avocado on the side.
Ingredients:
- avocado
Step 5: It can make a colorful and pretty presentation....
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 120.98 kcal | 6.05% |
| Fat | 8.83 g | 13.59% |
| Saturated Fat | 1.28 g | 8.01% |
| Carbohydrates | 5.49 g | 1.83% |
| Net Carbohydrates | 1.75 g | 0.64% |
| Sugar | 1.14 g | 1.27% |
| Cholesterol | 40.52 mg | 13.51% |
| Sodium | 227.76 mg | 9.9% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 6.46 g | 12.92% |
| Vitamin B12 | 0.92 µg | 15.28% |
| Fiber | 3.74 g | 14.95% |
| Selenium | 10.32 µg | 14.74% |
| Copper | 0.29 mg | 14.28% |
| Vitamin K | 13.66 µg | 13.01% |
| Folate | 48.58 µg | 12.15% |
| Vitamin C | 9.4 mg | 11.4% |
| Potassium | 388.13 mg | 11.09% |
| Phosphorus | 104.99 mg | 10.5% |
| Vitamin B6 | 0.19 mg | 9.67% |
| Vitamin E | 1.35 mg | 9.01% |
| Vitamin B5 | 0.88 mg | 8.77% |
| Manganese | 0.17 mg | 8.62% |
| Vitamin B3 | 1.55 mg | 7.75% |
| Magnesium | 27.83 mg | 6.96% |
| Vitamin A | 345.99 IU | 6.92% |
| Vitamin B2 | 0.09 mg | 5.58% |
| Zinc | 0.81 mg | 5.42% |
| Vitamin B1 | 0.06 mg | 3.93% |
| Iron | 0.71 mg | 3.93% |
| Calcium | 24.48 mg | 2.45% |
