5 Minute to Magnificent Cake
5 Minute to Magnificent Cake might be just the dessert you are searching for. One portion of this dish contains around 7g of protein, 33g of fat, and a total of 417 calories. For 93 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is liked by 1 foodies and cooks. This recipe is typical of Southern cuisine. This recipe from Foodista requires chocolate, vanilla, non-fat whipped topping, and eggs. Overall, this recipe earns a rather bad spoonacular score of 39%. Try Magnificent Carrot Cake, Magnificent Mimosas for Two, and Instant Microwave Cake in a Mug: 5 minute Chocolate Chip Cake for similar recipes.
- Serves: 2
- Time: 45 Mins
- Category: dessert
- Health Rating: 6.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
chocolate | 3.0 | Tbsps | None |
 |
splenda no calorie sweetener | 1.0 | Tbsp | None |
 |
non-fat whipped topping | 1.0 | drop | None |
 |
oil | 3.0 | Tbsps | None |
| skim milk | 3.0 | Tbsps | None | |
 |
vanilla | 0.125 | teaspoons | None |
 |
eggs | 1.0 | None | |
 |
flour | 30.0 | grams | None |
chocolate
Qty: 3.0
Metric: Tbsps
Price: None
splenda no calorie sweetener
Qty: 1.0
Metric: Tbsp
Price: None
non-fat whipped topping
Qty: 1.0
Metric: drop
Price: None
oil
Qty: 3.0
Metric: Tbsps
Price: None
skim milk
Qty: 3.0
Metric: Tbsps
Price: None
vanilla
Qty: 0.125
Metric: teaspoons
Price: None
eggs
Qty: 1.0
Metric:
Price: None
flour
Qty: 30.0
Metric: grams
Price: None
Instructions
Step 1: In a large coffee mug, combine flour, sweetener and Activ. Stir well.
Ingredients:
- sweetener
- coffee
- all purpose flour
Step 2: Add egg and stir well.
Ingredients:
- egg
Step 3: Add oil, milk and vanilla; stir well. Stir in Nuggets and microwave at 1000 watts for 3 minutes.
Ingredients:
- chicken nuggets
- vanilla
- milk
- cooking oil
Equipment:
- microwave
Step 4: Remove from microwave.
Equipment:
- microwave
Step 5: Let sit for three minutes to allow Nuggets to melt.
Ingredients:
- chicken nuggets
Step 6: Remove from cup.
Step 7: Add a dollop of Whipped topping.
Ingredients:
- whipped topping
Step 8: Serves 2 to 3
Dietary Information
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 417.22 kcal | 20.86% |
| Fat | 33.14 g | 50.99% |
| Saturated Fat | 7.88 g | 49.23% |
| Carbohydrates | 23.9 g | 7.97% |
| Net Carbohydrates | 19.84 g | 7.22% |
| Sugar | 8.03 g | 8.93% |
| Cholesterol | 83.2 mg | 27.73% |
| Sodium | 45.65 mg | 1.98% |
| Alcohol | 0.09 g | 100.0% |
| Alcohol % | 0.11 % | 100.0% |
| Caffeine | 18.0 mg | 6.0% |
| Protein | 7.29 g | 14.59% |
| Manganese | 1.06 mg | 52.79% |
| Vitamin E | 4.15 mg | 27.65% |
| Selenium | 18.02 µg | 25.74% |
| Copper | 0.48 mg | 23.77% |
| Iron | 3.6 mg | 20.02% |
| Magnesium | 77.26 mg | 19.31% |
| Phosphorus | 190.87 mg | 19.09% |
| Fiber | 4.06 g | 16.23% |
| Vitamin K | 16.98 µg | 16.17% |
| Vitamin B2 | 0.17 mg | 10.18% |
| Zinc | 1.52 mg | 10.14% |
| Potassium | 284.21 mg | 8.12% |
| Vitamin B1 | 0.1 mg | 6.97% |
| Vitamin B12 | 0.39 µg | 6.5% |
| Calcium | 63.93 mg | 6.39% |
| Vitamin B5 | 0.6 mg | 6.02% |
| Vitamin B6 | 0.12 mg | 6.01% |
| Vitamin B3 | 1.03 mg | 5.13% |
| Vitamin D | 0.69 µg | 4.58% |
| Folate | 17.41 µg | 4.35% |
| Vitamin A | 175.2 IU | 3.5% |
