
3 Delicious Twists on an Egg Salad Sandwich
3 Delicious Twists on an Egg Salad Sandwich might be just the salad you are searching for. For $1.57 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains around 26g of protein, 40g of fat, and a total of 495 calories. This recipe serves 1. It is brought to you by spoonacular user maplewoodroad. A mixture of eggs, chives, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. Try Ridiculously Easy, Utterly Delicious Egg Sandwich, Delicious Egg Salad for Sandwiches, and Kittencal's Simple and Delicious Salmon Salad Sandwich for similar recipes.
- Serves: 1
- Time: 45 Mins
- Category: salad
- Health Rating: 14.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
![]() |
eggs | 4.0 | larges | None |
![]() |
mayonnaise | 2.0 | Tbsps | None |
![]() |
dijon mustard | 2.0 | teaspoons | None |
![]() |
wasabi | 2.0 | teaspoons | None |
![]() |
chives | 1.0 | Tbsp | None |
![]() |
shallots | 1.0 | Tbsp | None |
![]() |
salt & pepper | 1.0 | serving | None |

eggs
Qty: 4.0
Metric: larges
Price: None

mayonnaise
Qty: 2.0
Metric: Tbsps
Price: None

dijon mustard
Qty: 2.0
Metric: teaspoons
Price: None

wasabi
Qty: 2.0
Metric: teaspoons
Price: None

chives
Qty: 1.0
Metric: Tbsp
Price: None

shallots
Qty: 1.0
Metric: Tbsp
Price: None

salt & pepper
Qty: 1.0
Metric: serving
Price: None
Instructions
Dietary Information
- Vegetarian
- Gluten-Free
- Dairy-Free
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 495.4 kcal | 24.77% |
Fat | 40.4 g | 62.16% |
Saturated Fat | 9.58 g | 59.85% |
Carbohydrates | 5.07 g | 1.69% |
Net Carbohydrates | 3.92 g | 1.42% |
Sugar | 2.68 g | 2.98% |
Cholesterol | 755.76 mg | 251.92% |
Sodium | 808.88 mg | 35.17% |
Alcohol | 0.0 g | 100.0% |
Alcohol % | 0.0 % | 100.0% |
Protein | 26.36 g | 52.72% |
Selenium | 65.87 µg | 94.1% |
Vitamin B2 | 0.93 mg | 54.93% |
Vitamin K | 52.99 µg | 50.47% |
Phosphorus | 423.52 mg | 42.35% |
Vitamin B5 | 3.19 mg | 31.92% |
Vitamin B12 | 1.81 µg | 30.23% |
Folate | 108.35 µg | 27.09% |
Vitamin D | 4.06 µg | 27.04% |
Vitamin A | 1236.49 IU | 24.73% |
Iron | 3.93 mg | 21.83% |
Vitamin E | 3.06 mg | 20.43% |
Vitamin B6 | 0.4 mg | 19.75% |
Zinc | 2.83 mg | 18.84% |
Calcium | 132.72 mg | 13.27% |
Potassium | 363.52 mg | 10.39% |
Copper | 0.18 mg | 8.81% |
Magnesium | 35.15 mg | 8.79% |
Manganese | 0.15 mg | 7.66% |
Vitamin B1 | 0.11 mg | 7.39% |
Vitamin C | 5.07 mg | 6.15% |
Fiber | 1.15 g | 4.62% |
Vitamin B3 | 0.28 mg | 1.42% |