Parmesan Turkey Burger with Caramelized Onions
If you want to add more American recipes to your recipe box, Parmesan Turkey Burger with Caramelized Onions might be a recipe you should try. This recipe serves 1. For $2.0 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This main course has 732 calories, 36g of protein, and 33g of fat per serving. This recipe from thegourmetmom.blogspot.com requires onion, salt and pepper, parmesan cheese, and granulated sugar. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes approximately approximately 45 minutes. With a spoonacular score of 0%, this dish is very bad (but still fixable). If you like this recipe, you might also like recipes such as Portobello Steak Burger with Caramelized Onions, Bacon Blue Cheese Burger With Caramelized Onions, and Burger Sliders with Caramelized Onions and Chipotle Mayo.
- Serves: 1
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 15.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
ground turkey | 1.0 | package | None |
 |
egg | 1.0 | None | |
 |
parmesan cheese | 50.0 | grams | None |
 |
panko | 81.0 | milliliters | None |
 |
salt and pepper | 0.5 | teaspoons | None |
 |
onion | 1.0 | None | |
 |
butter | 1.0 | Tbsp | None |
 |
granulated sugar | 0.5 | teaspoons | None |
ground turkey
Qty: 1.0
Metric: package
Price: None
egg
Qty: 1.0
Metric:
Price: None
parmesan cheese
Qty: 50.0
Metric: grams
Price: None
panko
Qty: 81.0
Metric: milliliters
Price: None
salt and pepper
Qty: 0.5
Metric: teaspoons
Price: None
onion
Qty: 1.0
Metric:
Price: None
butter
Qty: 1.0
Metric: Tbsp
Price: None
granulated sugar
Qty: 0.5
Metric: teaspoons
Price: None
Instructions
Dietary Information
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 732.07 kcal | 36.6% |
| Fat | 32.88 g | 50.59% |
| Saturated Fat | 17.8 g | 111.27% |
| Carbohydrates | 72.5 g | 24.17% |
| Net Carbohydrates | 66.99 g | 24.36% |
| Sugar | 12.25 g | 13.61% |
| Cholesterol | 228.33 mg | 76.11% |
| Sodium | 2714.09 mg | 118.0% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 35.8 g | 71.59% |
| Calcium | 794.3 mg | 79.43% |
| Selenium | 46.1 µg | 65.85% |
| Phosphorus | 605.3 mg | 60.53% |
| Vitamin B1 | 0.87 mg | 58.15% |
| Manganese | 0.91 mg | 45.59% |
| Vitamin B2 | 0.73 mg | 42.91% |
| Folate | 132.25 µg | 33.06% |
| Iron | 5.34 mg | 29.69% |
| Vitamin B3 | 5.77 mg | 28.86% |
| Zinc | 3.34 mg | 22.25% |
| Fiber | 5.51 g | 22.06% |
| Vitamin B12 | 1.3 µg | 21.73% |
| Vitamin A | 980.41 IU | 19.61% |
| Magnesium | 73.71 mg | 18.43% |
| Vitamin B6 | 0.36 mg | 17.97% |
| Vitamin B5 | 1.51 mg | 15.08% |
| Copper | 0.3 mg | 14.94% |
| Potassium | 432.67 mg | 12.36% |
| Vitamin C | 8.14 mg | 9.87% |
| Vitamin D | 1.13 µg | 7.56% |
| Vitamin K | 7.75 µg | 7.38% |
| Vitamin E | 0.98 mg | 6.56% |
