Gnocci with vegetables and feta
Gnocci with vegetables and feta might be just the main course you are searching for. One serving contains 539 calories, 22g of protein, and 46g of fat. This gluten free, primal, and ketogenic recipe serves 1 and costs $2.43 per serving. This recipe from spoonacular user qqilihq requires paprika, parmesan, garlic, and rosemary. From preparation to the plate, this recipe takes about 20 minutes. Try One Soup, Two Ways: Chunky Vegetables and Cream Of Vegetables, Herbed Vegetables In A Feta Quiche With A Wild Rice Crust, and Basil, Olive and Feta Foccacia for similar recipes.
- Serves: 1
- Time: 20 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 10.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
butter | 1.0 | serving | None |
 |
feta | 1.0 | serving | None |
 |
garlic | 1.0 | clove | None |
 |
olive oil | 1.0 | serving | None |
 |
onion | 0.5 | None | |
 |
paprika | 1.0 | None | |
 |
parmesan | 1.0 | serving | None |
 |
pepperoni | 1.0 | serving | None |
 |
rosemary | 1.0 | serving | None |
 |
leafs of sage | 5.0 | None | |
 |
zucchini | 0.33333334 | None |
butter
Qty: 1.0
Metric: serving
Price: None
feta
Qty: 1.0
Metric: serving
Price: None
garlic
Qty: 1.0
Metric: clove
Price: None
olive oil
Qty: 1.0
Metric: serving
Price: None
onion
Qty: 0.5
Metric:
Price: None
paprika
Qty: 1.0
Metric:
Price: None
parmesan
Qty: 1.0
Metric: serving
Price: None
pepperoni
Qty: 1.0
Metric: serving
Price: None
rosemary
Qty: 1.0
Metric: serving
Price: None
leafs of sage
Qty: 5.0
Metric:
Price: None
zucchini
Qty: 0.33333334
Metric:
Price: None
Instructions
Step 1: put butter and olive oil into pancut paprika, zucchini in small slices, put into pancut onion and garlic in small cubesadd sage leavsadd saltadd rosemary... wait ...put gnocci into boiling watermake small pieces of fetaturn down heat of panadd gnocci into panput feta pieces into panwait a little moreput on plateadd parmesan
Ingredients:
- olive oil
- parmesan
- rosemary
- zucchini
- paprika
- butter
- garlic
- onion
- feta cheese
- sage
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 538.85 kcal | 26.94% |
| Fat | 45.65 g | 70.23% |
| Saturated Fat | 18.49 g | 115.54% |
| Carbohydrates | 11.26 g | 3.75% |
| Net Carbohydrates | 9.21 g | 3.35% |
| Sugar | 4.34 g | 4.82% |
| Cholesterol | 85.01 mg | 28.34% |
| Sodium | 1306.11 mg | 56.79% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 22.14 g | 44.29% |
| Calcium | 543.19 mg | 54.32% |
| Phosphorus | 403.39 mg | 40.34% |
| Copper | 0.73 mg | 36.62% |
| Vitamin B2 | 0.52 mg | 30.53% |
| Selenium | 20.32 µg | 29.03% |
| Vitamin B6 | 0.49 mg | 24.44% |
| Manganese | 0.46 mg | 22.79% |
| Vitamin A | 1113.55 IU | 22.27% |
| Vitamin B12 | 1.24 µg | 20.66% |
| Vitamin C | 16.77 mg | 20.33% |
| Vitamin E | 2.92 mg | 19.49% |
| Zinc | 2.76 mg | 18.43% |
| Vitamin K | 15.34 µg | 14.61% |
| Vitamin B1 | 0.2 mg | 13.28% |
| Potassium | 411.73 mg | 11.76% |
| Vitamin B3 | 2.26 mg | 11.29% |
| Magnesium | 44.4 mg | 11.1% |
| Vitamin B5 | 1.01 mg | 10.07% |
| Folate | 40.27 µg | 10.07% |
| Iron | 1.56 mg | 8.69% |
| Fiber | 2.06 g | 8.23% |
| Vitamin D | 0.63 µg | 4.23% |
