TasteTailor

Chicken Spring Rolls

Need a gluten free and dairy free hor d'oeuvre? Chicken Spring Rolls could be an outstanding recipe to try. One serving contains 337 calories, 28g of protein, and 11g of fat. This recipe serves 4. For $2.08 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. If you have rice paper wrappers, garlic clove, rice wine vinegar, and a few other ingredients on hand, you can make it. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes about 45 minutes. Not a lot of people really liked this Vietnamese dish. It will be a hit at your Spring event. It is brought to you by Pick Fresh Foods. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is solid. If you like this recipe, take a look at these similar recipes: Chicken Spring Rolls, Baked Chicken Spring Rolls, and Chinese Chicken Spring Rolls.

Serves: 4
Time: 45 Mins
Category: fingerfood, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
Health Rating: 17.0

Ingredients

Table

Grid

Name	Qty	Metric	Price
broccoli slaw	340.194	grams	None
garlic clove	1.0		None
ground chicken	453.592	grams	None
ground pepper	0.25	teaspoons	None
ketchup	2.0	Tbsps	None
rice paper wrappers	8.0		None
rice wine vinegar	2.0	Tbsps	None
soy sauce	1.0	Tbsp	None
sriracha sauce	1.0	teaspoon	None
stevia	1.0	packet	None
chili sauce	1.0	Tbsp	None
vegetable oil	1.0	teaspoon	None
water	118.294	milliliters	None

black pepper
soy sauce
chicken
garlic

Equipment:

bowl

Step 2: Heat a large skillet over medium high heat with 1 tsp of vegetable oil.

Ingredients:

vegetable oil

Equipment:

frying pan

Step 3: Add the ground chicken, cook through.

Ingredients:

ground chicken

Step 4: Add sweet chili sauce and broccoli slaw.

Ingredients:

sweet chili sauce
broccoli slaw

Step 5: Pour soy over the vegetables, toss to combine.Cook until vegetables are heated, but still firm.Fill a 9-inch pie pan half full with warm water (110 F).Quickly run 2 full size paper towels under the water faucet. Gently squeeze together to wet the entire are of the towels. Shake out, separate, and lay flat on the counter next to the pie plate.One at a time submerge rice wrapper in the water. Soak for 10-12 seconds or until pliable.

Ingredients:

vegetable
shake
water
rice

Equipment:

paper towels
pie form

Step 6: Place soften wrapper on the wet towel.

Step 7: Add cup of filling to the center of the wrapper.Fold the bottom end over the chicken and give a gentle squeeze to compact the filling.Fold the sides tightly toward the center.Lastly, roll from the bottom upward to create the roll.Cover completed roll with the other damp towel.Keep covered until ready to be served.

Ingredients:

chicken
roll

Step 8: Serve warm with dipping sauce.

Ingredients:

dipping sauce

Step 9: Combine the remaining ingredients in a small bowl.

Equipment:

bowl

Step 10: Whisk sauce to ether until smooth.

Ingredients:

sauce

Equipment:

whisk

Step 11: Pour into serving bowls.

Equipment:

bowl

Dietary Information

Gluten-Free
Dairy-Free

Nutrition Facts

Nutrient	Amount	% Daily Needs
Calories	336.64 kcal	16.83%
Fat	11.24 g	17.29%
Saturated Fat	2.93 g	18.33%
Carbohydrates	32.45 g	10.82%
Net Carbohydrates	31.54 g	11.47%
Sugar	4.15 g	4.61%
Cholesterol	100.94 mg	33.65%
Sodium	1383.14 mg	60.14%
Alcohol	0.0 g	100.0%
Alcohol %	0.0 %	100.0%
Protein	27.96 g	55.92%
Vitamin C	80.75 mg	97.87%
Vitamin B3	9.71 mg	48.54%
Vitamin B6	0.79 mg	39.26%
Selenium	25.18 µg	35.96%
Vitamin B2	0.56 mg	32.9%
Phosphorus	314.2 mg	31.42%
Manganese	0.58 mg	28.96%
Potassium	964.92 mg	27.57%
Vitamin B1	0.39 mg	25.92%
Folate	98.05 µg	24.51%
Iron	3.41 mg	18.95%
Vitamin B5	1.78 mg	17.76%
Zinc	2.38 mg	15.85%
Magnesium	61.21 mg	15.3%
Vitamin B12	0.64 µg	10.71%
Copper	0.21 mg	10.34%
Vitamin A	391.81 IU	7.84%
Calcium	73.4 mg	7.34%
Fiber	0.92 g	3.67%
Vitamin E	0.53 mg	3.5%
Vitamin K	3.48 µg	3.31%

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